4.6
(43)
1,057
runners
127
runs
Jogging routes in Martin Wildlife Refuge offer a variety of terrain for runners. The region features a mix of urban parks, reservoir loops, and trails that traverse through varied landscapes including hills and waterfronts. Elevation changes are generally moderate, with some routes featuring more significant climbs. The area provides options for different running preferences, from shorter, flatter paths to longer, more challenging routes.
Last updated: June 28, 2026
5.0
(2)
15
runners
22.8km
02:22
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
9.74km
01:02
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
11.4km
01:11
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
6.95km
00:47
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
71
runners
12.8km
01:20
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Martin Wildlife Refuge
India Point Park spans 18 acres and is a gem in the city's heart, with beautiful trees and picturesque walking paths. Situated along the 3,600-foot shoreline where the Seekonk and Providence Rivers converge and widen into Narragansett Bay, it provides the only public access to this broad and stunning stretch of the Bay shoreline.
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One of Providence's newest parks, the George Redman Linear Park is named after East Bay Bike Path founder George Redman. It is made up of a bike path and a walking path on a bridge that runs parallel to the I-95 bridge. There are benches alongside the walking path if you want to take a break to enjoy the view from the bridge.
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India Point Park spans 18 acres and is a gem in the city's heart, with beautiful trees and picturesque walking paths. Situated along the 3,600-foot shoreline where the Seekonk and Providence Rivers converge and widen into Narragansett Bay, it provides the only public access to this broad and stunning stretch of the Bay shoreline.
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Slater Park in Pawtucket, Rhode Island, offers cyclists peaceful trails through wooded areas and around ponds. The park's practical amenities, like picnic areas and playgrounds, contribute to a straightforward and enjoyable cycling experience for those seeking a calm outdoor retreat.
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This is a delightful stretch of the East Bay Bike Path. The trail passes between Watchemoket Cove and Providence River, giving lovely views over the water in both directions.
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The East Bay Bike Path is a little over 14 miles total, but there are several parking areas and trailheads along the trail where you can access the path. This is a completely paved trail that is excellent for faster runs and flatter runs. You follow the water pretty much the whole time and get to cross a few different bridges.
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A green oasis amidst the somewhat gray surroundings of Interstate 95. Definitely worth a visit for a great view over Providence Bay.
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A really cool idea: a green footbridge over Interstate 95. You don't want to stay seated - the noise is still immense, but it's relaxing to see something other than gray asphalt.
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The running routes in the Martin Wildlife Refuge area offer a diverse mix of landscapes. You'll find trails winding through urban parks, along reservoir loops, and across varied terrain that includes both gentle paths and some routes with more significant climbs. The Edna Martin Wildlife Refuge itself features a 0.7-mile loop trail through forest and fields, with scenic views of Burrs Pond.
Yes, the Martin Wildlife Refuge area boasts a wide selection of running routes. There are over 110 routes available, catering to various preferences and fitness levels. These include easy, moderate, and difficult options.
The jogging routes in the Martin Wildlife Refuge area range from easy to difficult. Approximately 11 routes are considered easy, over 90 are moderate, and about 14 routes present a more difficult challenge with greater elevation changes. For example, the Jacobs Hill loop from Cushing Conservation Area is rated as difficult, while Slater Park loop from Rumford is a moderate option.
Yes, many of the running routes in the Martin Wildlife Refuge area are loops. The Edna Martin Wildlife Refuge itself features a 0.7-mile loop trail around Burrs Pond. Other popular loop options include the Slater Park loop from Rumford and the James V. Turner Reservoir loop from Rumford.
Within the Edna Martin Wildlife Refuge, you can enjoy scenic views of Burrs Pond, which is fed by the Runnins River. The main trail leads around the pond, and benches are available on the east side for wildlife observation. The refuge also features a dam at the southern end of Burrs Pond and trails winding through forest and fields.
Yes, the Edna Martin Wildlife Refuge, with its accessible 0.7-mile loop trail, is generally suitable for family-friendly outdoor activities, including light jogging. Its relatively flat terrain and opportunities for wildlife observation make it a pleasant option for families.
While the provided information doesn't explicitly state the dog policy for Edna Martin Wildlife Refuge, many wildlife refuges have specific rules regarding pets to protect local wildlife. It's always best to check local signage or the official website for the most current regulations on dogs before visiting.
Based on available information, there is no mention of specific permits required for jogging within the Edna Martin Wildlife Refuge in Seekonk, MA. It is generally accessible to the public for outdoor activities. However, it's always a good practice to check for any updates on the refuge's official website before your visit.
The running routes in the Martin Wildlife Refuge area are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 150 reviews. Runners often praise the varied landscapes, from urban parks to reservoir paths, and the options available for different ability levels.
Yes, the Edna Martin Wildlife Refuge in Seekonk, MA, has an additional parking lot available, enhancing access for visitors. This makes it convenient for those driving to the refuge for jogging or other outdoor activities.
Absolutely! Burrs Pond within the Edna Martin Wildlife Refuge is a vibrant habitat. You can expect to see a variety of plants, insects, fish, mammals, and birds. Benches along the east side of the pond offer excellent spots for observing the local wildlife during your run.
Yes, the Martin Wildlife Refuge area offers several easy jogging routes suitable for beginners. Out of over 110 routes, approximately 11 are classified as easy, providing flatter paths with minimal elevation changes. The 0.7-mile loop in the Edna Martin Wildlife Refuge is also a gentle option.


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