4.3
(246)
26,954
runners
833
runs
Jogging in Ashtead Common offers a diverse landscape of woodlands, grasslands, and wetland habitats across its 495 acres. The terrain primarily features wide grassy footpaths, bridleways, and tracks through forested areas, providing an undulating experience with moderate ascents and descents. This National Nature Reserve is characterized by its ancient oak pollards and a mix of ecosystems, including the meandering Rye Brook and various ponds.
Last updated: May 4, 2026
3.0
(5)
75
runners
8.98km
00:59
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
45
runners
11.2km
01:11
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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82
runners
6.09km
00:39
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
36
runners
6.35km
00:40
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
7.48km
00:47
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This 18th-century bridge provides lovely views down the River Mole from its semi-circular refuges. It's an impressive structure, with 14 arches spanning the river's channels. From the bridge, you can admire the nearby railway viaduct, built at the same time as Leatherhead Station in 1867.
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The River Mole is not, as you might think, named after the subterranean animals, but the Latin word for mill, 'Mola'. There were 20 mills along the river in the 11th century as it meandered from Gatwick to the River Ember, then the River Thames at Hampton Court.
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The River Mole is not, as you might think, named after the subterranean animals, but the Latin word for mill, 'Mola'. There were 20 mills along the river in the 11th century as it meandered from Gatwick to the River Ember, then the River Thames at Hampton Court.
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Lovely field that leads you onto the Chessington walking path on the other side, which whilst a footpath is perfectly traversalable in the summer, I wouldn't try in the winter as it's very muddy.
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Not quite the private Keeper’s Cottage Pond but the secondary Keeper’s Cottage Pond. Nice on an autumn day 🍂
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Well Mother Nature is really wonderful granting us this beauty!
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Lovely railway viaducts from 1867
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Ashtead Common offers a wide variety of running routes, with over 800 trails recorded on komoot. This includes 76 easy routes, 660 moderate routes, and 106 difficult routes, ensuring options for every fitness level.
The trails primarily consist of wide grassy footpaths, bridleways, and tracks through forested areas. The landscape is undulating with moderate ascents and descents. While generally accessible, paths can become very muddy and sticky from autumn through late spring, so suitable footwear is recommended.
Yes, Ashtead Common has 76 easy routes. A great option for a relaxed jog is the Ashtead Common – Keeper's Cottage Pond loop from Ashtead, which is an easy 4.7 km (2.9 miles) trail.
Ashtead Common is famous for its ancient oak pollards, some over 500 years old, including the King Oak and the Wishing Tree. You'll also encounter diverse habitats like woodlands, grasslands, and wetlands with streams like Rye Brook. The site of a Roman villa is also within the common. You can also pass by Keeper's Cottage Pond on some routes.
Yes, Ashtead Common is generally dog-friendly. Dogs are welcome, but please ensure they are kept under control, especially around wildlife and other users like horse riders and cyclists. Always clean up after your dog.
Many of the running routes in Ashtead Common are circular. For example, the Epsom Common loop from Ashtead is a popular 8.8 km (5.4 miles) circular route that connects Ashtead Common with Epsom Common, offering varied scenery.
The running routes in Ashtead Common are highly rated by the komoot community, with an average score of 4.3 stars from over 200 reviews. Runners often praise the diverse landscape, the ancient trees, and the well-maintained network of trails that offer a peaceful escape into nature.
Yes, Ashtead Common is accessible by public transport. Ashtead train station is located nearby, offering convenient access to the common for runners arriving by rail. Several bus routes also serve the surrounding area.
There are several parking options around Ashtead Common. Specific car parks are available at various entry points to the common, making it convenient to access the trails. Always check local signage for any parking restrictions or fees.
Absolutely. The common's diverse network of trails includes many easy and moderate paths suitable for families. The varied scenery, including ancient trees and ponds, makes for an engaging experience for all ages. Consider routes that pass by Keeper's Cottage Pond for a pleasant family outing.
Ashtead Common offers a beautiful running experience year-round. Spring brings blooming wildflowers, while summer provides shaded routes through the woodlands. Autumn showcases stunning foliage, and winter, though potentially muddy, offers crisp air and unique scenery. Be prepared for muddy conditions from autumn through late spring.
Yes, for those seeking a longer challenge, the River Mole – Leatherhead Town Bridge loop from Ashtead is a moderate 11.2 km (7.0 miles) path. This route follows the River Mole, providing scenic riverside views and a mix of open and wooded sections.
Ashtead Common is a National Nature Reserve with diverse habitats supporting a wide array of wildlife. You might spot various bird species, including over 90 different types recorded, along with deer, squirrels, and a rich variety of insects and plant life. For more details on the common's wildlife, you can visit the City of London Corporation website.


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