5.0
(2)
242
runners
19
runs
Jogging in River Valley Area offers diverse landscapes, featuring extensive trail systems along prominent rivers and waterways. The region is characterized by a mix of paved and unpaved paths, providing varied terrain suitable for different fitness levels. Lush greenery and shaded sections are common, making it appealing for running in various conditions. Joggers can also encounter panoramic views and natural features throughout the area.
Last updated: June 28, 2026
5.0
(1)
56
runners
21.0km
02:18
160m
160m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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29
runners
10.5km
01:08
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
9.70km
01:06
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
24
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Flowing for more than 1,200 kilometres from the Columbia Icefield in the Canadian Rockies to central Saskatchewan, the North Saskatchewan River has shaped Edmonton's landscape for thousands of years. Here, the river winds through a broad valley lined with forests, and parkland, creating one of the largest urban river valley systems in North America. The constantly changing water levels, sandbars, and riverside habitat support a wide variety of wildlife and make the river the defining feature of this part of the city.
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Nice view of the "beach". It's eroding now, so may not last...
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Great for accessing Hawrelak Park and the UofA from the north side of the river.
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Nice place for photos of the Edmonton Queen or even a meal on it.
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Nice place to take a break and relax on a bench.
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The bridge is roofed to protect from the elements. You walk at a level lower than the High Level (road & rail) Bridge, so your views of the river from either side are unobstructed.
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The River Valley Area boasts nearly 20 dedicated running routes, providing a diverse range of experiences for all fitness levels. These include 3 easy, 12 moderate, and 2 difficult trails, ensuring there's a path for every runner.
Jogging in the River Valley Area offers a mix of terrain. You'll find both paved and unpaved paths, with routes winding through urban green spaces, along riverbanks, and through natural areas. Many trails are characterized by lush greenery and shaded sections, making them pleasant for running in various conditions.
Yes, the River Valley Area has 3 easy running routes perfect for beginners or those looking for a more relaxed pace. These paths typically feature accessible terrain and are ideal for enjoying the scenic riverine landscapes without significant challenge.
The running routes in the River Valley Area are highly regarded by the komoot community, holding an impressive average rating of 5.0 stars from over 2 reviews. More than 264 runners have already explored these varied trails, often praising the scenic river views and well-maintained paths.
Yes, many routes in the River Valley Area are designed as loops, offering convenient circular runs. For example, the Walterdale Bridge – Alberta Legislature Building loop from Park Gates is a challenging 13.5-mile option, while the Queen Elizabeth Park – Nellie McClung Park loop from Forest Heights provides a moderate 6.6-mile run through parks and natural areas.
The River Valley Area offers several points of interest along its routes. You can encounter impressive gorges like Mill Creek Ravine or MacKenzie Ravine. Man-made monuments such as Constable Ezio Faraone Park and the Talus Dome are also accessible, along with notable bridges like the High Level Bridge, providing scenic views during your run.
For advanced runners seeking a challenge, the River Valley Area offers routes like the Walterdale Bridge – Alberta Legislature Building loop from Park Gates. This difficult 13.5-mile (21.6 km) trail takes approximately 2 hours 24 minutes to complete, featuring significant elevation changes and extensive river views.
Yes, many running routes in the River Valley Area provide opportunities for panoramic views. The region's characteristic riverine landscapes often lead to trails with breathtaking vistas, especially along elevated sections or riverbanks. While specific viewpoints aren't listed for every route, the overall topography ensures scenic outlooks.
The River Valley Area is suitable for jogging throughout much of the year. Its lush greenery and shaded paths are particularly appealing during warmer weather, offering respite from the sun. The varied terrain and extensive trail systems mean that pleasant running conditions can often be found across different seasons, though specific weather conditions should always be checked.
While specific wildlife sightings are not guaranteed, many trails in the River Valley Area pass through natural habitats and ravines, such as Whitemud Creek Ravine. These areas, rich in vegetation and close to waterways, often provide opportunities to observe local flora and fauna, making for a more immersive nature run.
While the guide highlights popular routes, the extensive network of trails in the River Valley Area means there are always less-trafficked paths to discover. Exploring areas around highlights like Whitemud Badlands or accessing trails via the River Valley Trail Access – North Bank can lead you to quieter, equally scenic running experiences.
Absolutely. The presence of the river is central to the River Valley Area's charm. Routes like the Walterdale Bridge loop from University of Alberta are known for their riverside paths, offering continuous scenic views of the water and surrounding natural beauty.


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