Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Canada
British Columbia

Stanley Park National Historic Site

Routes
Running Trails
Canada
British Columbia

Stanley Park National Historic Site

The best running trails in Stanley Park National Historic Site

4.6

(150)

15,102

runners

392

runs

Jogging in Stanley Park National Historic Site offers a diverse landscape for runners, characterized by its unique position surrounded by the waters of Vancouver Harbour and English Bay. The park features the renowned Seawall, one of the longest uninterrupted waterfront paths, providing flat, paved surfaces with views of the ocean and city skyline. Beyond the coastline, over 27 km of forest trails wind through towering red cedar, hemlock, and Douglas fir trees, offering a natural woodland experience. The area also includes tranquil lakes and beaches, adding to the variety of running environments.

Best jogging routes in Stanley Park National Historic Site

  • The most popular jogging route is Third Beach – Lions Gate Bridge loop from Stanley Park, a 7.7 miles (12.4 km) trail that takes about 1 hour 19 minutes to complete, offering extensive views along the Seawall.
  • Another top favourite among local runners is Coal Harbour Seawall – Nine O'Clock Gun loop from Burrard, a moderate 5.9 miles (9.4 km) path. This route provides a scenic waterfront experience with views of the city and harbour.
  • Local runners also love the Vancouver Seawall – Brockton Point Lighthouse loop from Coal Harbour, a 4.0 miles (6.4 km) trail leading through the iconic Seawall and past Brockton Point Lighthouse, often completed in about 40 minutes.
  • Jogging in Stanley Park National Historic Site is defined by coastal paths, dense woodlands, and tranquil lakes. The network offers options for easy, moderate, and more challenging running experiences.
  • The routes in Stanley Park National Historic Site are highly rated by the komoot community with an average score of 4.6 stars from over 150 reviews. More than 17,000 runners have used komoot to explore Stanley Park National Historic Site's varied terrain.

Last updated: May 2, 2026

5.0

(6)

421

runners

#1.

Nine O'Clock Gun – Vancouver Seawall loop from Stanley Park

9.55km

01:01

60m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 388 more runs in Stanley Park National Historic Site.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Stanley Park National Historic Site

Vancouver roundtrip — Bikepacking British Columbia

Cycling in Stanley Park National Historic Site

Road Cycling Routes in Stanley Park National Historic Site

Hiking in Stanley Park National Historic Site

MTB Trails in Stanley Park National Historic Site

Gravel biking in Stanley Park National Historic Site

Other adventures in Stanley Park National Historic Site

Vancouver roundtrip — Bikepacking British Columbia

Cycling Collection by

komoot

Tips from the Community

Sue
February 24, 2026, Stanley Park

Stanley Park is a 405-hectare urban park on the peninsula at the edge of downtown Vancouver, bordered by Burrard Inlet and English Bay. It is surrounded by old-growth forest, with beaches, cultural landmarks and the popular Seawall path that circles the shoreline. The park is one of Canada’s most visited attractions and a defining natural backdrop to the city.

0

0

Mel
November 17, 2025, Third Beach

third beach is a beautiful spot to just enjoy and watch sunset.

0

0

Really super nice sculptures

Translated by Google

3

0

In Vancouver's beautiful Stanley Park, you can admire several totem poles for free. Each one has an explanation, and the path to the pole is signposted.

Translated by Google

1

0

The Lions Gate Bridge (officially the First Narrows Bridge) is a suspension bridge in the Canadian province of British Columbia. It spans a narrow section of Burrard Inlet and connects Vancouver with North Vancouver and West Vancouver. The bridge's name refers to the twin peaks of The Lions in the North Shore Mountains.

Translated by Google

1

0

There are various bronze statues here that laugh at each other.

Translated by Google

1

0

The Brockton Point Lighthouse is located in Stanley Park in Vancouver, British Columbia. It was built on this site in 1890. In 1914, a square, white-painted tower with a red horizontal stripe was constructed. Designed by William P. Anderson, the lighthouse features a red lantern and a domed base with a walkway below. The lighthouse has been officially deactivated since 2008, but may still be displayed occasionally for decorative purposes.

Translated by Google

0

0

Carlo
June 29, 2025, Third Beach

One of the province's most popular attractions is a group of ten totem poles at Brockton Point. Four totem poles were originally brought from Alert Bay and placed at Lumberman's Arch in 1924. Some had already been carved in the late 1880s. In the 1920s and 1930s, more totem poles were purchased, this time from Haida Gwaii and Rivers Inlet. All of the totem poles were moved to Brockton Point in 1962 to allow for the construction of an overpass at Lumberman's Arch. Many have been replaced with replicas, while the originals are now kept in museums. The most recent addition, erected in 2009, was carved by a member of the Squamish Nation whose mother was born in Stanley Park. Near the totems, there is a visitor center and gift shop called Legends of the Moon at the Totem Pole Interpretive Centre.

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in Stanley Park National Historic Site?

Stanley Park National Historic Site offers a wide variety of running experiences, with over 400 routes available on komoot. These range from easy strolls to more challenging runs, ensuring options for every fitness level.

What kind of terrain can I expect on the running trails in Stanley Park?

You'll find diverse terrain for running in Stanley Park. The famous Seawall provides a flat, paved surface with stunning ocean and city views. Inland, over 27 km of forest trails wind through towering trees, offering a natural woodland experience. The park also features tranquil lakes and beaches, adding to the variety of running environments.

Are there running routes suitable for beginners or those looking for an easy jog?

Yes, Stanley Park National Historic Site has 31 easy running routes, perfect for beginners or those seeking a relaxed jog. These trails typically have minimal elevation gain and are well-maintained, allowing for an enjoyable experience.

What do other runners enjoy most about jogging in Stanley Park National Historic Site?

The running routes in Stanley Park National Historic Site are highly rated by the komoot community, with an average score of 4.6 stars from over 150 reviews. Runners often praise the stunning coastal views, the peaceful forest trails, and the accessibility of the park. Over 17,000 runners have used komoot to explore the varied terrain here.

Can I find circular running routes in Stanley Park?

Absolutely. Many of the most popular running routes in Stanley Park are circular, allowing you to start and finish at the same point. For example, the Third Beach – Lions Gate Bridge loop from Stanley Park is a popular 12.4 km circular route offering extensive views along the Seawall.

Are there any running routes that pass by significant landmarks or attractions?

Yes, several running routes in Stanley Park National Historic Site offer opportunities to see iconic landmarks. The Vancouver Seawall – Brockton Point Lighthouse loop from Coal Harbour takes you past the historic Brockton Point Lighthouse. You can also find routes that pass by the impressive Totem Poles in Stanley Park and the unique Siwash Rock (Slhx̱í7lsh).

What are some good running routes for experiencing the Seawall?

The Seawall is a highlight for many runners. The Coal Harbour Seawall – Nine O'Clock Gun loop from Burrard is a fantastic 9.4 km option that provides a scenic waterfront experience with views of the city and harbour. Another great choice is the Vancouver Seawall – Coal Harbour Seawall loop from Burrard, covering 7.9 km.

Are there any family-friendly running trails in Stanley Park?

Stanley Park offers many paths suitable for families. The flat, paved sections of the Seawall are generally easy for all ages. For a shorter, picturesque option, consider routes around Lost Lagoon, which provide a tranquil setting away from the busiest areas.

Can I bring my dog on the running trails in Stanley Park?

Stanley Park is generally dog-friendly, but specific rules apply. Dogs must be kept on a leash in most areas, including the Seawall and main trails. There are designated off-leash areas within the park where dogs can run freely. Always check local signage for the most current regulations regarding pets.

How long is the Stanley Park Seawall for running?

The Stanley Park Seawall forms a 10.2 km (approximately 6.3 miles) loop around the park. It's one of the longest uninterrupted waterfront paths in the world, offering a scenic and relaxing run with breathtaking views.

Are there any less crowded running routes if I prefer a quieter experience?

While the Seawall can be popular, the park's extensive network of inland forest trails offers a quieter refuge. With over 27 km of trails winding through towering trees, you can often find more secluded paths for a peaceful run away from the main crowds. These trails provide a different experience, immersing you in a natural woodland environment.

What are the options for parking when visiting Stanley Park for a run?

Stanley Park has several paid parking lots located throughout the park, including near popular access points like the Seawall. Parking rates and availability can vary, especially during peak seasons. It's advisable to check the park's official website for current parking information before your visit.

Is public transport available to access the running trails in Stanley Park?

Yes, Stanley Park is easily accessible by public transport from downtown Vancouver. Numerous bus routes serve the perimeter of the park, with stops conveniently located near various entrances and trailheads, making it simple to reach your desired starting point for a run.

Most popular routes in Stanley Park National Historic Site

Traffic-free bike rides in Stanley Park National Historic Site

Most popular attractions in Stanley Park National Historic Site

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Coast MountainsVancouverSelkirk MountainsElectoral Area AVictoriaVictoria Harbour Migratory Bird SanctuaryRocky MountainsMetro Vancouver Regional ParksArea C (Pemberton Valley/Mount Currie/D'Arcy)Lower Seymour Conservation ReserveVancouver IslandBurnabySaanichEast Central Okanagan Electoral AreaBlackcomb Glacier Provincial ParkAlberni-ClayoquotArea D (Elaho/Garibaldi)Monashee MountainsOkanagan LakeCypress Provincial ParkCentral Okanagan JPacific Spirit Regional ParkMount Seymour Provincial ParkStawamus Chief Provincial ParkTantalus Provincial ParkNanaimoGaribaldi Provincial ParkArea E (Chilliwack River Valley)Burnaby Lake Regional ParkPacific Rim National Park Reserve - Long Beach UnitCapilano WatershedThwaytes Landing Regional ParkBuntzen Lake Recreation AreaRichmondLynn Headwaters Regional ParkArea A (Kicking Horse/Kinbasket Lake)Area C (Arrowsmith-Benson)Coquitlam WatershedOak Bay Islands Ecological ReserveLangleyArea P (Rivers and the Peaks)Hillkeep Regional ParkPinecone Burke Provincial ParkBrackendale Eagles Provincial ParkIona Beach Regional ParkArea B (Shelter Bay/Mica Creek)Alaksen National Wildlife AreaDawley Passage Provincial ParkCapilano River Regional ParkComox Valley B (Lazo North)Area B (South Fraser Canyon/Sunshine Valley)Eagle Mountain Recreation SiteSurreyArea L (Grasslands)Brandywine Falls Provincial ParkGeorge C. Reifel Migratory Bird SanctuaryGrouse Mountain Regional ParkNorth Okanagan BFraser River Delta -- RamsarCentral SaanichWhistler Interpretive ForestYoho National ParkVargas Island Provincial ParkVedder Mountain Interpretative ForestKanaka Creek Regional ParkColony Farm Regional ParkArea B (Shawnigan Lake)Gowlland Tod Provincial ParkTəmtəmíxʷtən/Belcarra Regional ParkStebbings Road Community ForestMaple RidgeBrohm Lake Interpretive Forest TrailsK'Ómoks Royston LandsNorth CowichanCariboo MountainsBrohm Lake Day Use Recreation SiteAlouette LakePitt LakeDeas Island Regional ParkArea J (Copper Desert Country)Alice Lake Provincial ParkBlue Mountain Recreation SiteNorth SaanichPurcell MountainsCrippen Regional ParkBowen Island Ecological ReserveGoldstream Provincial ParkStave West Forest & Recreation AreaSurrey Bend Regional ParkSea To Sea Regional ParkAyum Creek Regional Park ReserveCultus Lake Provincial ParkOkanagan-Similkameen DArea F (McConnell Creek/Hatzic Prairie)Area C (Puntledge/Black Creek)Sooke Mountain Provincial ParkShowh Lakes-Ancient Cedars Trail Recreation SiteUbc Malcolm Knapp Research ForestAbbotsfordBlaney Bog Regional Park ReserveȽáu,Welṉew̱/John Dean Provincial ParkSatellite Channel Ecological ReserveCougar Canyon Ecological ReserveMinnekhada Regional ParkGolden Ears Provincial ParkDeltaNorth Cowichan Municipal Forest ReserveMt. Macpherson Cross-Country Trails Recreation SiteMount Tuam Ecological ReserveE.C. Manning Provincial ParkArea H (Manning Park/Tulameen/Siwash)Area C (Chilako River/Nechako)Mount Revelstoke National ParkArea G (Deroche/Dewdney/Sumas Mountain)Capital GNairn Falls Provincial ParkBurns Bog Ecological Conservancy AreaArea F (Alberni Highway)Burgoyne Bay Provincial ParkArea C (Moyie/Bull River)Okanagan Mountain Provincial ParkNanaimo ESalt Spring Island Electoral AreaPitt MeadowsEpper Passage Provincial ParkFraser Islands Regional Park ReserveLiumchen Ecological ReserveMt Begbie Area Recreation SiteArea E (Balfour/Cottonwood Lake)Area D (Trinity/West Creighton)Mount Gardner Recreation SiteBear Creek Provincial ParkMill Farm Regional Park ReserveArea G (Salmo Valley)Area A (Upper Flathead/Elk Valley)Sooke Hills Wilderness Regional ParkSumas Mountain Regional ParkGlen Valley Regional ParkOwl Lake Recreation ReserveWest Arm Provincial ParkMount Begbie Recreation SiteRobert'S Lake Regional ParkBurnaby Mountain Conservation AreaArea H (Lighthouse Country)Nanaimo GCampbell Valley Regional ParkArea F (Willow River/Upper Fraser)Sunshine Coast Regional DistrictTynehead Regional ParkMount Fernie Provincial ParkArea D (Tabor Lake/Stone Creek)Williams Beach ForestMount Maxwell Provincial ParkMount Maxwell Ecological ReserveArea A (Baynes Sound)Kalamalka Lake Provincial ParkSeal Bay Regional Nature ParkArea F (Trout Creek Valley)Area A (Salmon River/Lakes)Stephens Coyote Ridge Regional ParkArea A (Wells Gray Country)Wells Gray Provincial ParkMyra-Bellevue Provincial ParkArea E (Naramata/Greyback)Fraser River Ecological ReserveUpper Puntledge River WoodlandsCodd Wetland Ecological Conservancy AreaWidgeon Marsh Regional Park ReserveSpallumcheenCrown Land ReserveUpper Trent River WoodlandsCowichan Valley FArea B (Lake Koocanusa)Seymour WatershedUpper Qualicum River WoodlandsArea D (Oyster Bay/Buttle Lake)Kootenay National ParkCowichan Valley GArea G (Forster Creek/Mount Assiniboine)Ruckle Provincial ParkSkaha Bluffs Provincial ParkRace Rocks Ecological ReserveEllison Provincial ParkArea C (Inkaneep/Willowbrook)Area A (Osoyoos Lake)Fraser Valley DArea H (Canim Lake/Forest Grove)Area A (North Skeena)Woodworth Lake ConservancyArea B (Discovery Islands/Mainland Inlets)Strathcona Provincial ParkBoundary Bay Regional ParkBeaufort East WoodlandsTsable Lakes WoodlandsArea B (Lower Columbia/Old Glory)Trinity Ricardo Trail Recreation SiteSilver Star Provincial ParkBodega Ridge Provincial ParkElk Falls Provincial ParkMount Richardson Provincial ParkRathtrevor Beach Provincial ParkBoyle Point Provincial ParkHelliwell Provincial ParkBeaver Lodge Forest LandsArea E (Saint Mary/Skookumchuck)Cowichan River Provincial ParkArea C (Sasquatch Country)Area F (Columbia Lake/Windermere Lake)Telemark Cross-Country Ski Trails Recreation SiteArea A (Kyuquot/Nootka/Sayward)Mount Geoffrey Escarpment Provincial ParkSpipiyus Provincial Park

Nearby adventure guides

Things to Do in Capilano River Regional Park

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy