4.4
(177)
898
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Mountain bike trails in Riserva Naturale Regionale Della Lecceta Di Torino Di Sangro traverse a unique landscape, featuring one of the few relict coastal woods remaining on the Adriatic Sea. The area is defined by dense vegetation, primarily holm oaks and Mediterranean scrub, alongside arenaceous deposits from the Pliocene epoch. Coastal proximity and the extensive riparian zones of the Sangro River further shape the terrain. Dedicated mountain bike paths, such as the "Percorso MTB," offer routes through this diverse natural…
Last updated: July 18, 2026
19.2km
01:19
150m
150m
This difficult 12.0-mile mountain bike loop, Ciclovia Adriatica fino a Punta le Morge, offers coastal views and a visit to Trabocco Punta Le
5.0
(2)
21
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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5.0
(1)
8
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.5
(32)
135
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.6
(20)
118
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Gravel biking in Riserva Naturale Regionale Della Lecceta Di Torino Di Sangro
Taken at the beginning of June, a wonderful place and the best time to tackle it. I already miss it 🙁
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Interesting facts about the location: Family heirloom: this specific trabocco was built in 1887 by the Verì family. To this day, the structure is still in the hands of their great-grandchildren. Floating restaurant: Nowadays, the platform serves as a unique fish restaurant. You literally dine on a wooden platform above the waves. In the middle of the restaurant, there is even a section of transparent glass floor that allows you to see the Adriatic Sea splashing beneath your feet while you eat. Marathon lunch: If you want to eat here, you need to significantly adjust your Komoot planning. They work with an extensive fixed fish menu (approx. €60 - €70 p.p.) of no less than 11 courses. Lunch starts punctually at 1:00 PM for all guests simultaneously and lasts at least 3 hours. Plan your time and enjoy !
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Even a short stop? Absolutely worth it. At Trabocco Punta Torre, a special fishing structure from 1850, time almost seems to stand still. The enormous wooden arms, cables, and nets are still used today for traditional net fishing, exactly as it happened generations ago. What makes this place extra special is the warm welcome from manager Claudio. Passers-by and cyclists are regularly spontaneously invited to take a look. With visible enthusiasm, he explains how the ingenious system works and how the nets are lowered into the Adriatic Sea via a mechanical lifting mechanism. A short stop that not only lets you experience a piece of history but also provides an encounter that you will remember for a long time.
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Beautiful stretch along the Trabocchi cycle path
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The holm oak forest is a fantastic place, surrounded by greenery with truly pleasant and fun routes
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I confirm the path seems closed. Thankfully, there is a small path on the side. A bit dangerous but possible to cross.
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I passed through on my gravel bike; there's a passage, but it's very narrow. If there's a couple of you and you don't have an e-bike, the passage is doable with limited risk.
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The reserve offers over 50 mountain bike trails. You'll find a good mix, with 18 easy routes, 32 moderate, and 6 more challenging options, catering to various skill levels.
Yes, the reserve has 18 easy mountain bike routes. Many trails are described as flat and easy to tackle, providing a relaxing experience amidst the lush greenery. An example of an easy route is Toboga Viewpoint – Torino di Sangro Holm Oak Forest loop from Porto di Fossacesia, which offers scenic views.
The reserve is unique for its relict coastal woods, primarily composed of holm oaks, downy oaks, and Turkey oaks, alongside rich Mediterranean scrub. You'll also encounter arenaceous deposits from the Pliocene epoch and extensive riparian zones of the Sangro River, creating a diverse environmental blend.
Beyond the natural beauty, the reserve features a Tortoise Faunistic Area, home to the largest population of terrestrial tortoises in Abruzzo, and a Mediterranean Garden. Some routes, like the Trabocco with turtle sculpture – Trabocco Pesce Palombo loop from Riserva Naturale Regionale della Lecceta di Torino di Sangro, pass by unique sculptures and coastal areas.
Given its coastal location and dense vegetation, spring and autumn generally offer the most pleasant conditions for mountain biking, with milder temperatures and vibrant natural scenery. Summer can also be enjoyable, especially in the shaded wooded areas, but be mindful of higher temperatures.
The reserve is a nature reserve, and while specific rules for dogs on mountain bike trails are not detailed, it's generally advisable to keep dogs on a leash to protect the local wildlife, especially given the presence of a Tortoise Faunistic Area and diverse bird populations. Always check local signage for the most current regulations.
Yes, for experienced riders seeking a challenge, there are 6 difficult routes available. The Lecceta di Torino di Sangro Nature Reserve Loop is a difficult 19.2 km trail that offers a demanding ride through varied terrain.
Yes, many of the mountain bike trails in the reserve are designed as loops, allowing you to start and finish at the same point. Examples include the Toboga Viewpoint – Torino di Sangro Holm Oak Forest loop from Riserva Naturale Regionale della Lecceta di Torino di Sangro and the Punta Aderci Nature Trail – Punta Aderci Nature Reserve loop from Le Morge.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 200 reviews. Reviewers often praise the unique coastal woods, the diverse natural environment, and the variety of trails suitable for different skill levels, allowing for immersive rides through pristine landscapes.
Yes, the visitor center at the Riserva Naturale Regionale Della Lecceta Di Torino Di Sangro typically offers parking facilities. It's a convenient starting point for many of the trails, including the dedicated "Percorso MTB".
Yes, the reserve provides an equipped picnic area for visitors. Additionally, there is a refreshment point located at the visitor center, offering convenience for a break during or after your ride.


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