4.3
(387)
6,208
riders
313
rides
Road cycling in Riserva Naturale Foce Sele Tanagro features a diverse landscape, characterized by the Sele and Tanagro rivers, which flow through plains and valleys. The region offers varied terrain, from flat sections suitable for speed to rolling hills and more significant ascents, as indicated by routes with over 1,400 meters of elevation gain. Cyclists can explore areas near historical sites like Paestum and natural features such as Lake Sirino.
Last updated: October 11, 2026
5.0
(1)
56
riders
121km
06:08
2,010m
2,010m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(24)
46
riders
66.4km
02:57
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(3)
43
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.0
(1)
42
riders
75.7km
04:04
1,470m
1,470m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
36
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Bridge near the locality of Persano that crosses the Sele river.
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Terranova is a hamlet of the municipality of Sicignano degli Alburni, whose name derives from "torrinove": towers of revenge erected in the period between 900 and 1000. The hamlet of Terranova was in feudal times a fortress of Sicignano, it is the least populous of the hamlets of Sicignano and is only 2 km from the village.
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Some images of the small and charming village of Terranova, in the municipality of Sicignano degli Alburni.
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Welcome sign of the small hamlet of Scorzo in the municipality of Sicignano degli Alburni.
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Some images of the SS 19 delle Calabrie, an Italian state road that, descending the southern part of the peninsula, connects the city of Battipaglia, in Campania, to the capital of Calabria, Catanzaro.
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A beautiful little tree standing out against a clear, clear sky.
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Self-portrait in Via Campofiorito with a beautiful little tree and a clear sky.
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Another perspective of the Alburni Mountains.
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The region offers a diverse landscape, characterized by the Sele and Tanagro rivers, flowing through plains and valleys. You'll find varied terrain, from flat sections suitable for speed to rolling hills and more significant ascents, with some routes featuring over 1,400 meters of elevation gain.
Yes, Riserva Naturale Foce Sele Tanagro offers a good selection of routes for beginners. There are over 30 easy road cycling tours available, providing gentler terrain and shorter distances for those new to the sport or looking for a relaxed ride.
For experienced cyclists seeking a challenge, the region has over 110 difficult road cycling routes. A notable example is the Fontana del Vescovo – Le Croci di Acerno loop from Campagna-Serre-Persano, a 91.9 km path with significant elevation gain, traversing varied terrain and offering scenic views.
Yes, many road cycling routes in Riserva Naturale Foce Sele Tanagro are designed as loops. For instance, the popular Home – Bridge Over the Tanagro River loop from Polla is a 59.5 km moderate ride along the Tanagro River, perfect for a circular tour.
Cyclists can explore natural features such as the Mouth of the Sele River, or the unique geological formations like the "Pietra Spaccata" area and The Split Rock. You might also encounter the Grotta di Pertosa-Auletta, a fascinating cave system.
Absolutely. The region allows cyclists to explore areas near historical sites. For example, the Temple of Athena, Paestum – Via Campo Fiorito loop from Campagna-Serre-Persano takes you close to the ancient ruins of Paestum, offering a blend of cycling and cultural exploration.
The road cycling routes in Riserva Naturale Foce Sele Tanagro are highly rated by the komoot community, with an average score of 4.2 stars from over 260 reviews. Cyclists often praise the varied terrain, from river valleys to rolling hills, and the options available for all ability levels.
Yes, you can find routes that incorporate beautiful water bodies. The Lake Sirino – Lake Sirino loop from Polla is a challenging 136.7 km route that takes you around the scenic Lake Sirino, offering stunning views throughout the ride.
Tour durations vary significantly based on distance and difficulty. For instance, a moderate route like the Home loop from Polla, covering 50.3 km, typically takes about 2 hours and 13 minutes. More challenging and longer routes can take several hours.
There are over 270 road cycling routes available in Riserva Naturale Foce Sele Tanagro, offering a wide range of options for different skill levels and preferences.
Many routes traverse areas with scenic views, especially those with significant elevation gain. The diverse landscape of river valleys, agricultural plains, and rolling hills naturally provides numerous picturesque spots. Routes near Lake Sirino or those with higher ascents are particularly known for their panoramic vistas.


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