4.6
(244)
1,678
riders
84
rides
Touring cycling in Riserva Naturale Selva Del Lamone offers routes through a unique volcanic landscape on the border of Lazio and Tuscany. The region is characterized by dense woodlands covering ancient lava flows, featuring distinctive geological formations like titanic boulders and tufaceous surfaces. The Olpeta River flows through the reserve, creating waterfalls such as Salabrone and Pelicotonno. These touring cycling routes provide access to both natural features and historical sites, including remnants of Bronze Age and Etruscan settlements.
Last updated: July 8, 2026
5.0
(3)
8
riders
41.7km
02:55
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
9
riders
Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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4.0
(1)
14
riders
55.9km
03:38
790m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.7
(3)
9
riders
23.4km
01:33
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
9
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A very beautiful and quiet place. Ideal for switching off and relaxing.
1
0
You can't help but stop to admire this town that rises from the tuff..
0
0
There are no words to describe Pitigliano if wonderful... a town in the Tufo Area, in the heart of the Tuscan Maremma, Pitigliano is one of the Most Beautiful Villages in Italy and an Orange Flag. Also nicknamed Little Jerusalem, because starting from the 16th century it hosted a large Jewish community within its walls, Pitigliano is today one of the most fascinating historic villages in Italy and an unmissable stop during a trip to Tuscany. Perched on a tuff cliff, the town stands imposingly on the valleys of the Lente, Meleta and Prochio streams, offering a wonderful view of the wild and uncontaminated nature of this area of the Tuscan Maremma.
1
0
Beautiful old town, super beautiful tuff stone old town, mega view
2
0
A fantastic view of Pitigliano in the tuff area
0
0
Nice circular ride, last part on asphalt because of risk of rain
0
0
There are over 70 touring cycling routes available in Riserva Naturale Selva Del Lamone, offering a wide range of options for exploring the region's unique volcanic landscapes and dense woodlands.
The terrain in Riserva Naturale Selva Del Lamone is characterized by ancient lava flows, resulting in a rugged landscape with extensive forests, titanic boulders, and tufaceous surfaces. While many routes are paved, some segments may be unpaved and challenging, offering a diverse experience from flat areas to steep paths.
The routes in Riserva Naturale Selva Del Lamone cater to various fitness levels. You'll find options ranging from easy rides, with 1 route classified as such, to more challenging ones, including 29 moderate and 47 difficult routes, often featuring significant elevation gain.
Yes, the Olpeta River flows through the reserve, creating dramatic water jumps and beautiful waterfalls like Salabrone and Pelicotonno. Cyclists can also encounter distinctive volcanic features such as titanic boulders and small depressions forming temporary ponds known as 'lacioni'.
The region is rich in history. You can explore remnants of human settlements dating back to the Bronze Age and numerous outposts from a thousand years of Etruscan domination. Notable sites include the archaeological park of Antica Castro and the site of Sorgenti della Nova, a late Bronze Age settlement.
Yes, many routes in the reserve are designed as loops, allowing you to start and end at the same point. For example, the Masso Leopoldino – Sorano loop from Monte Becco is a moderate 23.6 km route that takes you through varied landscapes.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 200 reviews. Reviewers often praise the unique volcanic landscapes, the dense woodlands, and the opportunity to combine natural beauty with historical exploration.
While many routes involve significant elevation, there is one route classified as easy, which might be suitable for families. It's advisable to check the specific route details for distance and elevation to ensure it matches your family's ability.
Riserva Naturale Selva Del Lamone is a natural reserve, and while dogs are generally permitted, it's crucial to keep them on a leash to protect the local wildlife and ensure their safety, especially given the rugged terrain and potential for encounters with other animals.
With 77 routes available, many of the trails, especially those venturing deeper into the dense woodlands, offer a peaceful and less crowded experience. Consider exploring routes that are not highlighted as the most popular to find quieter paths.
The reserve's dense woodlands provide shade, making it pleasant for cycling during spring and autumn when temperatures are milder. Summer can be warm, but early mornings or late afternoons are still enjoyable. Winter cycling is possible, but some paths might be muddy after rain.
While the reserve itself is largely wild, you can find cafes and restaurants in nearby towns such as Farnese, Latera, Pitigliano, and Sorano. These towns often serve as starting points or stops for many of the touring cycling routes.
Public transport options directly into the heart of the reserve are limited. Access is generally easier by car, with parking available near trailheads in surrounding villages. For detailed information on reaching the area, you might consult regional transport guides.


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