The best running trails in Riserva Naturale Valsolda

Riserva Naturale Valsolda offers a wide selection of over 120 running routes. These trails cater to various preferences, ranging from moderate paths to more challenging mountain runs.

The terrain in Riserva Naturale Valsolda is highly diverse, characteristic of the Lombardy limestone pre-Alps. You can expect a continuous alternation of dense woodlands, clear streams, and dramatic geological formations, including sheer cliffs, rocky pinnacles, and gorges. Elevations range significantly, offering varied inclines and scenic views.

Yes, many routes in Riserva Naturale Valsolda feature significant elevation gain, making them ideal for challenging runs. For example, the Trail of the Four Valleys Loop is a difficult 13.9 km route with over 1000 meters of elevation gain. Another challenging option is the Monte Boglia Loop from Val Solda, which also features over 1000 meters of ascent over 11 km.

The running routes in Riserva Naturale Valsolda are highly regarded by the komoot community, boasting an average rating of 4.3 stars from over 100 reviews. More than 5,000 runners have explored the varied terrain, often praising the wild and suggestive environment, diverse landscapes, and the emotionally engaging experience of running through nature.

Yes, you can discover natural features like the Buco della Noga Waterfall. This waterfall is a notable highlight within the reserve, offering a refreshing sight during your run.

Absolutely. The diverse topography of Riserva Naturale Valsolda, with elevations reaching up to 1800 meters, provides numerous opportunities for panoramic views. Some trails, particularly those at higher altitudes or around Monte Bré, offer stunning vistas over Lake Lugano and the surrounding pre-Alpine landscape.

Yes, within the Oriented Natural Reserve zone, where most outdoor activities take place, you can find equipped rest areas. Notable spots include the Alpe Serte Picnic Area and Fountain, which offers tables, a fountain, and a shelter. The Bonardi-Mazzoleni Hut (Alpe Pessina) also provides a place for rest, with a fountain, tables, and fire points.

While many routes are challenging, there are options for moderate runs. For instance, the Lakeside Promenade of Porlezza – Old Porlezza Road loop from Claino con Osteno is a moderate 9.9 km trail with minimal elevation gain. Another moderate option is the Lakeside Promenade of Porlezza – Old Porlezza Road loop from Porlezza, which is 10.1 km and also features low elevation changes, making it more accessible.

Beyond the trails themselves, you can encounter various points of interest. The reserve is home to the Valsolda Regional Forest, one of Lombardy's largest and wildest. You might also spot the ancient cave known as 'la tana del lupo' (the wolf's den) or enjoy views from the Birdwatching Lookout in Riserva Naturale Valsolda.

Yes, many of the running routes in Riserva Naturale Valsolda are circular, allowing you to start and end at the same point. Examples include the challenging Trail of the Four Valleys Loop and the more moderate Lakeside Promenade of Porlezza – Old Porlezza Road loop from Valsolda.

Yes, Riserva Naturale Valsolda is a Special Protection Area (ZPS IT2020303 “Valsolda”) known for its valuable and rare fauna. While jogging, you might encounter various wildlife, especially in the denser woodland areas. The reserve's rich biodiversity makes it an interesting place for nature observation.