Réserve Naturelle Régionale Du Massif Du Montious
Réserve Naturelle Régionale Du Massif Du Montious
4.3
(150)
8,783
runners
193
runs
Jogging in Réserve Naturelle Régionale Du Massif Du Montious offers routes through diverse landscapes, including ancient Pyrenean forests and high-altitude moors. The region is characterized by a varied geology, with altitudes ranging from 1350m to 2172m, featuring rocky outcrops and peaks. Key natural features include the well-preserved fir and hooked pine forests, extensive wetlands, and the high-altitude Lac de Bordères/Bareilles. These elements combine to create a range of running environments within the reserve.
Last updated: August 26, 2026
6
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
49
runners
8.66km
01:07
220m
220m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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17
runners
9.49km
01:02
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
13
runners
16.9km
01:50
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
4.97km
00:34
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A very beautiful lake where you can take an idyllic break.
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The summit rock and a seating area are located after the strenuous ascent. Here you have to decide which way you want to go next.
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Great hike to do in winter with snowshoes/crampons. Great view 😍
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Very well equipped shelter. To be respected. It
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I would just like to remember that Alejandro Valverde was the first rider at the top of this pass when the Tour crossed it for the first time in 2012, subsequently winning the stage that ended in Peryagudes.
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Port de Balès is one of the great colossi of the Pyrenees, discovered for professional cycling in the 2012 Tour, crowned by Alejandro Valverde for the first time. The two times I have climbed it it has been on its northern slope, the longest and hardest, although the southern slope is also very hard. The northern slope begins with a very nice road that runs next to the river and goes up it at a very gentle rate. Starting from a bridge, where you leave the river on the left, the hard 11 km stretch to the top begins, although it is true that there are 2 stretches where the slope softens and allows you to take a break. The last 5 km have spectacular views of the valley and the surrounding peaks. At the top, the panoramic view of the Pyrenees is incredible.
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The port of Balès rises to an altitude of 1,755 meters. The climb from Mauléon-Barousse is 18.9 kilometers long with an average gradient of 6.3%, including some sections at over 14%.
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The Col de Pierrefite and its cromlech is a place steeped in history and mystery. Its megalith surrounded by stones arranged in a circle takes us back several millennia before our era.
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The Réserve Naturelle Régionale Du Massif Du Montious offers a wide selection of running routes, with over 170 trails mapped on komoot. This includes a mix of easy, moderate, and challenging paths to suit various fitness levels.
Yes, while many routes are challenging, there are options for easier jogging. The reserve features paths like the Lake Bareilles loop and the Bourg-d'Oueil loop, which offer a pleasant outdoor experience with varying distances and elevations. Komoot lists 4 easy routes and 39 moderate routes, providing gentler alternatives.
Runners in the Réserve Naturelle Régionale Du Massif Du Montious will experience diverse landscapes. The routes traverse ancient Pyrenean forests, predominantly fir and rare hooked pine, extensive wetlands, natural meadows, and high-altitude moors. You'll also encounter rocky outcrops and peaks, offering panoramic views of the central Pyrenees, and the serene Lac de Bordères/Bareilles.
Yes, many of the running routes in the reserve are circular, allowing you to start and finish at the same point. For example, the Port de Pierrefite Cromlech – Lake Bareilles loop from réserve naturelle régionale du massif du Montious is a popular circular option, as is the Port de Pierrefite Cromlech – Lake Bareilles loop from Bourg-d'Oueil.
When running in the Réserve Naturelle Régionale Du Massif Du Montious, it's important to be aware of regulations. To protect the fragile ecosystem and its diverse wildlife, dogs must be kept on a leash. Some areas may restrict dogs entirely, so always check local signage.
For experienced runners seeking a challenge, the reserve offers numerous difficult routes. A notable option is the Lion Peak – Lake Bareilles loop from Ris, which spans 13.3 miles (21.4 km) and involves significant elevation gain through mountainous landscapes. The reserve has 130 routes rated as difficult, providing plenty of strenuous workouts.
The best time for jogging generally depends on your preference. During spring, snow can persist late due to the reserve's 'cold' climatic conditions, offering unique scenery but potentially challenging terrain. Summer and early autumn typically provide more favorable conditions for running, with accessible trails and pleasant temperatures. Always check local weather conditions before heading out.
Absolutely. The reserve's altitudinal range, from 1350m to 2172m, ensures many routes provide rewarding panoramic views. The Port de Pierrefite Cromlech – Lake Bareilles loop offers privileged views of the high-altitude Lac de Bordères/Bareilles and surrounding peaks. Additionally, a portion of the 'GR de Pays Tour d'Oueil-Larboust' traverses the reserve, known for its continuous panoramic vistas of the Luchonnais peaks.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 110 reviews. Runners often praise the diverse terrain, from ancient forests to high-altitude moors, and the stunning views of the Pyrenees. The well-preserved natural environment and the variety of routes catering to different abilities are also frequently highlighted.
Information on direct public transport to specific trailheads within the Réserve Naturelle Régionale Du Massif Du Montious is limited. It is generally recommended to plan for personal vehicle access or check local bus services to nearby villages like Bourg-d'Oueil or Ris, from which some routes may be accessible.
While many routes are rated difficult, there are easier paths that can be suitable for families looking for a less strenuous run or walk. The reserve's diverse landscapes offer engaging environments for all ages. Look for routes described as 'easy' or 'moderate' on komoot, such as the Lake Bareilles loop, which can provide a pleasant experience for families.
The Réserve Naturelle Régionale Du Massif Du Montious is committed to preserving its remarkable biodiversity. While jogging, you might have the chance to spot various species, including birds like the Capercaillie and Tengmalm's owl, or even the elusive Pyrenean desman. The diverse flora of the ancient forests and high-altitude moors also adds to the natural experience.


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