The best running trails in Réserve Biologique Intégrale Du Bois Des Roncés

The Réserve Biologique Intégrale Du Bois Des Roncés is a strictly protected area where direct public access is generally restricted to allow forest ecosystems to evolve naturally. However, it is part of the larger Parc National de Forêts, which offers extensive opportunities for jogging and other outdoor activities on its network of trails.

The running routes in the surrounding Parc National de Forêts feature varied woodlands and natural, unpaved surfaces, ideal for trail running. You'll encounter ancient broad-leaved forests, river valleys, and unique geological formations like tufa. The terrain offers a mix of moderate challenges with some elevation changes.

While most routes in the area are rated as moderate, options like the Petit Tour of the Chalmessin Nature Reserve offer a manageable distance of 6.3 km with less elevation gain, making it a good choice for a more relaxed run. It takes approximately 45 minutes to complete.

For those seeking a longer challenge, consider the Grancey-Le-Château — loop — running in the Parc National de Forêts, which spans 11.6 km and involves about 235 meters of ascent. Another excellent option is the Running loop from Auberive, a 10.3 km route with over 200 meters of elevation gain.

Yes, many of the running paths in the area are circular, allowing you to start and finish at the same point. Examples include the Running loop from Auberive, the Petit Tour of the Chalmessin Nature Reserve, and the Running loop from Mouilleron.

The Parc National de Forêts generally welcomes dogs, but it's always best to keep them on a leash, especially to protect local wildlife and ensure their safety. Specific rules may apply in certain sensitive areas, so check local signage.

While jogging, you can experience the diverse landscapes of the Parc National de Forêts, including ancient broad-leaved forests, river valleys, and unique tufa formations. Elevated points within the broader park, such as Le Haut du Sec (526 meters), offer panoramic views over the dense woodlands.

Spring and autumn are generally ideal for jogging, offering pleasant temperatures and beautiful scenery as the foliage changes. Summer can also be enjoyable, especially in the shade of the dense forests, but be mindful of warmer temperatures. Winter runs are possible but require appropriate gear for potentially cold or wet conditions.

Parking is typically available at the start points of many routes within the Parc National de Forêts, often near villages like Auberive or Grancey-le-Château-Neuvelle. Specific parking information can usually be found on detailed route descriptions or local park maps.

The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the serene and natural setting of the ancient woodlands, the varied ecosystems, and the well-maintained trails that offer a refreshing escape into nature.

Many of the moderate routes, particularly those with shorter distances and less extreme elevation, can be suitable for families who enjoy running together. The Petit Tour of the Chalmessin Nature Reserve, at 6.3 km, is a good example of a route that offers a pleasant experience without being overly strenuous.