4.6
(1918)
6,058
riders
852
rides
Mountain biking in Südlicher Itzgrund offers diverse landscapes characterized by gentle hills and the picturesque Itz River Valley, situated within Franconia between Bamberg and Coburg. The region is officially designated as a landscape protection area, encompassing varied terrain suitable for mountain biking. Riders can expect a mix of forest paths, open meadows, and routes along the river, providing a range of experiences. The area's natural beauty, described as a "charming meadow valley," forms an appealing backdrop for outdoor activities.
Last updated: June 27, 2026
4.1
(7)
21
riders
33.9km
02:17
300m
300m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(4)
27
riders
23.1km
01:13
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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4.4
(7)
16
riders
31.9km
02:19
400m
400m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(4)
10
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(5)
18
riders
18.1km
00:56
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Goldbergsee, a 145-hectare reservoir located between the districts of Neuses and Beiersdorf, is one of Coburg's most popular recreational areas. Originally conceived as a flood control basin, the lake has long since become a favorite destination for walks, hikes, bike rides, and relaxing breaks in nature. In the idyllic surroundings of Coburg, you'll enjoy beautiful views of the majestic Callenberg Castle, perched high on a hill overlooking the lake, and the Glender Wiesen bird sanctuary. Also worth a visit is the Rückerthaus, where the famous poet Friedrich Rückert once spent many happy hours. A highlight for hiking enthusiasts is the 14-kilometer "Coburg Sea" circular trail, which runs along Goldbergsee and offers breathtaking natural scenery. Source: https://www.coburg-rennsteig.de/poi/goldbergsee
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This castle also deserves attention.
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Here you can see a remarkably designed large wooden courtyard gate.
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Scherneck was first mentioned in 1225 as “Scherneke”. The operation of a mill on the Itz is documented for the year 1253. Source: https://de.m.wikipedia.org/wiki/Scherneck_(Untersiemau) The mill in Scherneck is today the Carl Mühle, a family business that has been producing high-quality flour for the region for decades, combining tradition with state-of-the-art technology. While the current mill looks back on a long history in the Coburger Land, the first mentions of mills in the region can be traced back to the early 13th century, with watermills playing a central economic role.
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The former Carl Mill – now EICHENMÜHLE – has been part of the IREKS Group since 2021. In this traditional mill located in Scherneck, Upper Franconia, we mill grain for a variety of IREKS baking ingredients.
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This is where the "Totenlache" station on the Siemau Legend Trail is located. The legend on the panel is worth reading and interesting.
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The former moated castle, with its almost square floor plan measuring approximately 70 by 60 meters, is built on 190 cm thick outer foundation and ground floor walls and consists of a total of five floors. Two round towers rise at the northern corners of the building, their conical roofs slightly projecting above the hipped roof of the main building, thus lending the property a defensive character. Source: https://de.m.wikipedia.org/wiki/Wasserschloss_Untersiemau
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Südlicher Itzgrund offers a wide variety of routes, with over 880 mountain bike trails available for exploration. These range from easy, scenic paths to more challenging routes with significant elevation changes.
The region is characterized by diverse landscapes, including gentle hills, picturesque forest paths, and open meadows. You'll also find routes that follow the scenic Itz River Valley. The terrain offers a mix of experiences, from relatively flat sections, such as those found on the Itz Valley Cycle Path, to more undulating trails.
Mountain bike trails in Südlicher Itzgrund cater to various skill levels. There are 184 easy routes, 671 moderate routes, and 33 difficult routes. This means you can find everything from relaxed rides suitable for beginners to more demanding trails for experienced mountain bikers.
Yes, Südlicher Itzgrund offers numerous family-friendly options, with 184 easy routes. Trails like the Kiebitz Cycle Path – Ketschendorf Castle loop from Großheirath are generally flatter and follow dedicated cycle paths, making them suitable for families with children. These routes often pass through scenic areas without overly strenuous climbs.
Generally, dogs are welcome on trails in Südlicher Itzgrund, especially if kept on a leash. As the region is a designated landscape protection area, it's important to respect local wildlife and other trail users. Always ensure your dog is under control and follow any specific signage regarding pets on trails.
Beyond the natural beauty of the Itz River Valley and gentle hills, you can encounter various points of interest. Some routes pass by cultural landmarks like the St. Nicholas Castle Church and Herbst Organ in Lahm im Itzgrund. You might also find charming local restaurants like La Stazione Pizzeria & Ristorante Kaltenbrunn-Untermersbach or the Old Brewery Hemmendorf, perfect for a break.
The komoot community highly rates mountain biking in Südlicher Itzgrund, with an average score of 4.6 stars from over 1800 reviews. Riders often praise the diverse landscapes, the mix of forest and river paths, and the well-maintained trails that cater to various skill levels. The region's natural beauty, described as a 'charming meadow valley,' is a frequently mentioned highlight.
Yes, Südlicher Itzgrund offers several longer routes for those seeking extended rides. For example, the Maximilian's Trail on Banzberg – Flowtrail Banzer Forest loop from Großheirath covers over 38 km with significant elevation, providing a substantial challenge and scenic views.
Parking availability varies by trailhead. Many villages and towns in the region, such as Großheirath or Creidlitz, offer public parking options that serve as convenient starting points for tours. It's advisable to check the specific tour details on komoot for recommended parking locations near your chosen route.
While public transport options exist within the broader Franconia region, direct access to all trailheads might be limited. Some larger towns like Coburg, which is connected to routes such as the Callenberg Castle – Coburg Market Square loop from Creidlitz, have better public transport links. It's recommended to research local bus or train schedules to plan your journey to specific starting points.
The spring, summer, and autumn months generally offer the best conditions for mountain biking in Südlicher Itzgrund. Spring brings blooming landscapes, while summer provides warm weather. Autumn is particularly beautiful with vibrant foliage, making it a popular time for scenic rides. Always check the local weather forecast before heading out.
Absolutely. The region is dotted with historical sites. For instance, the Trail to Kloster Banz – Banz Abbey loop from Großheirath provides scenic views towards the impressive Kloster Banz. Other routes may pass by or offer glimpses of castles like Callenberg Castle or Ehrenburg Palace, adding a cultural dimension to your ride.


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