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Running Trails
Germany
Lower Saxony
Lüneburg Heath
Heidekreis

Grundloses Moor

The best running trails in Grundloses Moor

4.2

(162)

1,988

runners

268

runs

Jogging routes in Grundloses Moor traverse a significant high moor ecosystem located in Germany's Heidekreis. This area is characterized by its unique natural features, including the natural moor lake, Grundloser See, and surrounding sphagnum moss oscillation rafts. The landscape also features pine and birch swamp forests, with blooming cotton grass adding a distinctive seasonal element. The terrain is generally flat, offering accessible paths suitable for various running abilities.

Best jogging routes in Grundloses Moor

  • The most popular jogging route is…

Last updated: June 28, 2026

2.7

(3)

7

runners

#1.

View of Grundloser See – Grundloser Lake loop from Grundloses Moor

9.29km

01:06

30m

30m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Moderate

4

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

11

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Lilli+Georg
June 19, 2025, Grundloser See Trailhead

From here only 10 minutes to the lake - a worthwhile walk

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We spent a peaceful night here in the RV! Before we started our hike early in the morning, we collected a lot of trash! If you have to relieve yourself in the forest, please bring your paper with you... Thanks😊

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I've collected garbage here... why do people just throw their garbage into nature?

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The hiking trail "RWW 5 Grundloser See" also leads along here. All information about the hiking trail can be found under the following link: https://www.lueneburger-heide.de/service/tour/7389/rundwanderweg-walsrode-rww-5-grundloser-see.html (as of May 3, 2024).

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The Hermann Löns Memorial has been open to visitors in the heath town of Walsrode since 2006. Hermann Löns was born on August 29, 1866, in Culm near Bromberg in West Prussia. He was a journalist and writer, and during his lifetime he became known as a hunter, poet, naturalist, and conservationist. His ideal landscape was the Lüneburg Heath. Hermann Löns died on September 26, 1914, near Loivre, near Reims, in France. The heath poet is sometimes referred to as the father of animal stories. He was a well-known journalist and writer. The heath poet spent a significant portion of his time in the Lüneburg Heath. Walsrode is also sometimes referred to as the town of Hermann Löns. This is because the heath poet often stayed in Walsrode during his visits to the Lüneburg Heath. Here he pursued his calling as a heath poet and naturalist. He was often found at the Löns Hut near Westenholz, named after the heath poet, in the so-called Westeholzer Bruch. The Hermann Löns Hut can be reached by car or bicycle. Afterward, you can visit the Heath Museum, just a few steps from the monument, which also has a special Hermann Löns Room on display. The monument in the center of the heath town of Walsrode serves as a meeting point and photo opportunity for locals and visitors, as well as a starting point for a stroll through Walsrode, for example.

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In 2006, on the occasion of Hermann Löns's 140th birthday, a bronze statue was unveiled in Walsrode. It depicts Hermann Löns as a hunter, gamekeeper, poet, and conservationist. The bronze statue stands on Hermann Löns Street in Walsrode, not far from the Rischmannshof Heath Museum. https://www.lueneburger-heide.de/service/sehenswuerdigkeit/4572/walsrode-hermann-loens-statue.html

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"Main access" for many to get to the Lohheide. There are information and notice boards showing possible routes through the Lohheide.

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On August 29, 1866, Hermann Löns was born in Kulm, West Prussia, now Chelmno. Today, he is considered the German heath poet par excellence, thanks in part to poems and songs such as "The Heath Burns": "On the Lüneburg Heath in the beautiful land I rose and I went under I found all sorts of things along the way." In Hermann Löns's works, the birches grow green, the roses bloom, and the fox and hare not only say goodnight to each other in harmony, but are also lovingly ennobled with names like Kunrad Flinkfoot and Lischen Hopsinskrut. A nature lover, this poet, without question. And an environmentalist, long before the eco-movement existed. His texts, written at the beginning of the 20th century, still sound modern, almost visionary. In contrast to his stories, his death was anything but romantic. On September 26, 1914, the writer and journalist Hermann Löns fell in one of the horrific battles of the First World War near Reims, France. Source: https://www.ndr.de/geschichte/koepfe/Hermann-Loens-Der-umstrittene-Heidedichter,loens152.html

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Frequently Asked Questions

How many running routes are available in Grundloses Moor?

Komoot offers a wide selection of over 270 running routes in Grundloses Moor. These range from easy loops perfect for a gentle jog to more challenging trails for experienced runners.

What kind of terrain can I expect on the jogging trails in Grundloses Moor?

The terrain in Grundloses Moor is generally flat, making it accessible for various running abilities. You'll primarily find well-maintained paths traversing the unique high moor ecosystem, including areas with pine and birch swamp forests. The moist climate of the moor means some paths might be damp, so sturdy shoes are recommended.

Are there easy running routes suitable for beginners or families?

Yes, Grundloses Moor offers numerous easy running routes. For instance, the Running loop from Grundloses Moor is an easy 2.8 miles (4.5 km) path that provides a gentle introduction to the moor's quiet circular trails. There are 31 easy routes in total, many of which are suitable for families.

Can I bring my dog on the running trails in Grundloses Moor?

While the region is generally welcoming to outdoor enthusiasts, it's important to note that Grundloses Moor is a nature reserve. Dogs are typically allowed but should be kept on a leash to protect the sensitive high moor ecosystem and its wildlife. Always check local signage for specific regulations.

What natural features or sights can I see while jogging in Grundloses Moor?

While running, you can experience the unique high moor ecosystem, including the natural moor lake, Grundloses Moor Nature Reserve, and its surrounding sphagnum moss oscillation rafts. The landscape also features pine and birch swamp forests. During May and June, the blooming cotton grass adds a delicate beauty. You can also find a Viewing platform at Grundloser See for scenic views.

Are there circular running routes in the moor?

Yes, the Grundloses Moor Nature Reserve boasts numerous quiet circular trails. A popular option is the View of Grundloser See – Grundloser Lake loop from Grundloses Moor, a 5.8 miles (9.3 km) trail offering views of the central moor lake. Another favorite is the Grundloser Lake – View of Grundloser See loop from Grundloses Moor, a 2.8 miles (4.5 km) loop.

What is the best time of year to go jogging in Grundloses Moor?

Grundloses Moor offers a unique experience year-round. However, May and June are particularly picturesque due to the blooming cotton grass, which also coincides with excellent birdwatching opportunities. The well-maintained paths make it suitable for most seasons, but be prepared for potentially moist conditions due to the moor's climate.

Where can I park when visiting Grundloses Moor for a run?

The moor is easily accessible, with starting points for the main loops often found near the Grundloser See. From Walsrode, you can drive towards Fulde and then to Forsthof, where a visitor parking lot is available. Look for the Grundloser See Trailhead, which often indicates parking availability.

What do other runners say about the trails in Grundloses Moor?

The running routes in Grundloses Moor are highly rated by the komoot community, with an average score of 4.1 stars from over 150 reviews. Runners often praise the serene landscapes, the unique high moor ecosystem, and the well-maintained, generally flat paths that make for a pleasant jogging experience.

What wildlife might I encounter while running in Grundloses Moor?

The high moor ecosystem supports diverse fauna. While jogging, you might spot species like the moor frog, and during birdwatching season (especially May and June), common teals and moorhens are frequently sighted. The area is also home to various endangered plants, such as the bog berry.

What should I wear or bring for a run in the moor?

Given the moor's moist climate, it is advisable to wear sturdy, water-resistant shoes. Layered clothing is also recommended to adapt to changing weather conditions. Bringing water and perhaps a small snack is always a good idea for longer runs.

Are there longer running options for more experienced runners?

Yes, while there are many easy routes, Grundloses Moor also offers moderate running trails for those seeking a longer challenge. For example, the View of Grundloser See – Grundloser Lake loop from Grundloses Moor is a moderate 5.8 miles (9.3 km) route, and the Hermann Löns Statue Walsrode loop from Fulde extends to over 10 km.

Are there any educational aspects along the trails?

Yes, along some of the moor's circular paths, you may find 'puzzle boards' that provide educational information about the local flora and fauna. These can enhance the experience for both children and adults, offering insights into the unique high moor environment.

Most popular routes in Grundloses Moor

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