4.1
(34)
428
runners
38
runs
Jogging in Naturschutzgebiet Lichtenmoor offers a unique experience through a landscape characterized by remnants of an extensive raised bog. The region features a mosaic of habitats, including open moorland, wet and dry heathlands, and natural moor forests. These varied terrains provide diverse running routes, from wide vistas across peat-covered areas to shaded paths through birch and pine trees. The area's distinct ecosystem makes it an engaging destination for outdoor activities.
Last updated: July 1, 2026
7
runners
6.30km
00:39
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.78km
00:57
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
10
runners
7.92km
00:49
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.4km
01:17
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
12.4km
01:18
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
A beautiful church in the small town of Heemsen
1
0
Quite ok for a break. Wouldn't be a highlight for me now.
2
0
This postmill, which is over 400 years old, is located in a very beautiful place on the Allerufer in Londy Park. It was still used until 1948, when it slowly fell into disrepair. It stood in the neighboring town of Frankenfeld and was placed under monument protection. The district bought it and donated it to the city of Rethem. In 1955 it was dismantled and rebuilt in Londy Park. With a bakery and a barn it has become a beautiful group. You can sit beautifully and find out more about the mill.
4
0
The Evangelical Lutheran St. Michaelis Church is located in Heemsen, a municipality in the Nienburg/Weser district in Lower Saxony. The parish belongs to the Nienburg parish in the Hanover district of the Evangelical Lutheran Regional Church of Hanover. It is the second largest church in the Nienburg church district after the Nienburg St. Martin's Church. https://de.wikipedia.org/wiki/St.-Michaelis-Kirche_(Heemsen)
1
0
The Evangelical Lutheran St. Michaelis Church is in Heemsen, a municipality in the district of Nienburg/Weser in Lower Saxony. The parish belongs to the church district of Nienburg im Sprengel Hannover of the Evangelical Lutheran Church of Hanover. It is the second largest church in the church district of Nienburg after the St. Martin's Church in Nienburg. https://de.wikipedia.org/wiki/St.-Michaelis-Kirche_(Heemsen)
1
0
Rohrsen is a municipality in the joint municipality of Heemsen, district of Nienburg/Weser; Lower Saxony. Rohrsen is the seat of the joint municipal administration. https://de.wikipedia.org/wiki/Rohrsen
1
0
The old school in Rohrsen is today a meeting place and a meeting place for the citizens of the place. Furthermore, the life of many clubs takes place here.
2
0
A beautifully restored post mill, as we probably had many in the past
5
0
Naturschutzgebiet Lichtenmoor offers a diverse network of over 35 running routes. These include a variety of options, with 7 routes considered easy, 28 moderate, and 2 more challenging trails, catering to different fitness levels.
The terrain in Naturschutzgebiet Lichtenmoor is quite varied, characterized by remnants of an extensive raised bog. You'll encounter open moorland, wet and dry heathlands, and natural moor forests predominantly composed of birch and pine trees. This mosaic of habitats provides diverse running surfaces, from wide vistas across peat-covered areas to shaded paths through woodlands.
Yes, Naturschutzgebiet Lichtenmoor features 7 easy running routes perfect for beginners or families looking for a gentle jog. These trails allow you to experience the unique natural beauty without significant elevation changes or technical challenges.
While the region is a nature reserve, many trails within Naturschutzgebiet Lichtenmoor are generally dog-friendly. However, it's always recommended to keep dogs on a leash to protect the local wildlife, especially during breeding seasons, as the area is an important habitat for birds like cranes. Please respect local signage regarding dog access.
Yes, many of the running routes in Naturschutzgebiet Lichtenmoor are designed as loops, allowing you to start and finish at the same point. For example, the St. Mary's Church loop from Rethem (Aller) is a moderate 12.4 km (7.7 miles) route, and the Aller Bridge Rethem – St. Mary's Church loop from Rethem (Aller) offers a longer 13.9 km (8.6 miles) circular experience.
The running routes in Naturschutzgebiet Lichtenmoor vary in length and duration. You can find shorter loops like the Running loop from Stöcken, which is 6.3 km (3.9 miles) and takes about 39 minutes. Longer options include the Old School Rohrsen loop from Samtgemeinde Heemsen, an 8.8 km (5.5 miles) path, or the Running loop from Rethem (Aller) at 7.9 km (4.9 miles).
Yes, designated parking areas are typically available near the main access points and trailheads in villages bordering the reserve, such as Anderten or Lichtenhorst. These provide convenient starting points for your run.
While the reserve itself is largely undeveloped, public transport options may be limited directly to the trailheads. It's advisable to check local bus schedules to nearby villages like Anderten, Lichtenhorst, or Rethem (Aller), and plan for a short walk or cycle to reach the starting points of the running routes.
The area is particularly enjoyable for outdoor activities from spring to autumn. Spring offers awakening nature and early blooms, summer provides lush greenery, and autumn showcases beautiful colors in the heathlands and forests. These seasons generally offer the most pleasant weather for running.
The unique aspect of running in Naturschutzgebiet Lichtenmoor lies in its distinctive moorland ecosystem. You'll experience a mosaic of habitats, including extensive peat-covered moor areas, heathlands, and natural moor forests. The presence of standing water from old peat cuttings and quaking bogs adds to the unique scenery, offering a tranquil and immersive natural experience.
While the nature reserve itself is largely undeveloped, cafes and restaurants can be found in nearby villages such as Anderten, Lichtenhorst, or Rethem (Aller). These establishments offer opportunities for post-jog refreshment and a chance to relax after exploring the trails.
The running routes in Naturschutzgebiet Lichtenmoor are highly rated by the komoot community, with an average score of 4.4 stars from over 30 reviews. Runners often praise the tranquil environment, the diverse and unique moorland scenery, and the well-maintained paths that allow for an engaging outdoor experience.


Browse the best Running Trails & Routes in other regions.