Naturschutzgebiet Kirchheller Heide
Naturschutzgebiet Kirchheller Heide
4.2
(73)
625
runners
14
runs
Jogging routes in Naturschutzgebiet Kirchheller Heide traverse a diverse landscape spanning nearly 2,000 hectares. The terrain features a mix of heathland, moorland, and dense mixed forests with pine, oak, and birch trees. Joggers will encounter gentle hills, open meadows, and bushland, alongside several streams like the Spechtbach, Rotbach, and Schwarzbach. Notable water bodies include the Heidesee, a 54-hectare lake, and subsidence lakes such as the Weihnachtssee and Pfingstsee.
Last updated: July 8, 2026
4.1
(29)
129
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.3
(8)
83
runners
5.20km
00:32
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.3
(4)
69
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.7
(3)
53
runners
6.80km
00:42
30m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(5)
48
runners
5.51km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Small lake with a great circular path
2
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Magnificent view, gives the impression of untouched nature
1
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Naturschutzgebiet Kirchheller Heide offers a network of 14 diverse running routes. These trails cater to various fitness levels, from easy loops to more challenging paths, ensuring there's a suitable option for every jogger.
The reserve features a diverse landscape, including heath and moorland, dense mixed forests of pine, oak, and birch, and open meadows. You'll encounter gentle hills, numerous streams like the Spechtbach, Rotbach, and Schwarzbach, and picturesque lakes. Running surfaces vary from mostly paved or accessible paths to unpaved roads and narrow trails, offering a true trail running experience.
Yes, there is at least one easy running route in Naturschutzgebiet Kirchheller Heide. A great option for a relaxed run is the View of the Heidesee – Heidesee loop from Heidesee, which is 3.1 km long and offers pleasant views of the Heidesee.
While most routes are moderate, there is one difficult running route available for those seeking a greater challenge. Additionally, the 12 moderate routes, often featuring varied terrain and longer distances, can provide a good workout for experienced runners.
Runners can enjoy several natural highlights. The Heidesee in the Kirchhellen Heath is a prominent feature, along with other subsidence lakes like the Weihnachtssee and Senkungssee Elsbach (Pfingstsee). You might also encounter the Rotbachtal Nature Trail and various viewpoints, such as the View of Heidesee (East Shore).
Yes, many of the running routes in the area are circular, allowing you to start and end at the same point. For instance, the popular View over Heidesee – Bench with a view of Heidesee loop from Kirchheller Heide is a moderate 8.2 km circular path offering scenic views.
Yes, the area can be family-friendly, especially with its varied and accessible paths. The nearby RVR-Besucherzentrum Heidhof (Heidhof Visitor Center) features a large forest playground, which can be a great addition for families combining a jog with other activities.
Naturschutzgebiet Kirchheller Heide is generally dog-friendly, offering a natural environment for you and your canine companion. However, it's always recommended to keep dogs on a leash, especially in nature reserves, to protect wildlife and ensure a pleasant experience for all visitors.
The area is highly rated by the komoot community, with an average score of 4.2 stars from over 60 reviews. Runners often praise the diverse landscape, including the mixed forests, open heathland, and beautiful lakes, as well as the extensive network of trails that cater to different ability levels.
While specific cafes directly on the routes are not detailed, the region around Kirchheller Heide offers various dining options. You can find cafes and restaurants in the nearby towns and villages, perfect for a refreshment after your run.
Naturschutzgebiet Kirchheller Heide is beautiful year-round. Spring brings blooming heathland, summer offers lush greenery, autumn showcases vibrant foliage, and even winter provides a tranquil, crisp running experience. The varied landscape ensures a refreshing and engaging jog in any season.
Absolutely! Beyond the Heidesee, you can explore other water bodies. The Heidhof Lake – Pfingstsee loop from Heidesee is a moderate 9.8 km route that takes you past the Pfingstsee, a unique subsidence lake formed by historical coal mining.


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