4.5
(4173)
14,920
riders
733
rides
Touring cycling in Polder I Im Hochwasserrückhaltebecken Salzderhelden offers routes through a landscape characterized by extensive green spaces, wetlands, and the meandering Leine River. The area is part of the larger Salzderhelden flood retention basin, featuring an artificial still water body and riparian forests. The predominantly flat terrain makes it suitable for various cycling abilities, with paths often leading alongside the river. This region is known for its diverse habitats, including reed beds and shallow water zones at the sediment…
Last updated: July 17, 2026
4.4
(25)
97
riders
28.9km
02:00
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
25
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(4)
18
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
28
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(10)
11
riders
26.0km
01:33
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Polder I Im Hochwasserrückhaltebecken Salzderhelden
Hiking in Polder I Im Hochwasserrückhaltebecken Salzderhelden
Road Cycling Routes in Polder I Im Hochwasserrückhaltebecken Salzderhelden
MTB Trails in Polder I Im Hochwasserrückhaltebecken Salzderhelden
Running Trails in Polder I Im Hochwasserrückhaltebecken Salzderhelden
Gravel biking in Polder I Im Hochwasserrückhaltebecken Salzderhelden
Very beautiful lake plateau. Good bike path along the lakes.
0
0
The beautiful and interesting remains of Grubenhagen Castle hold special significance as the namesake of the former Welf duchy of Brunswick-Grubenhagen. Here you will find a pleasant resting place and a shelter for inclement weather.
9
0
Coming from Northeim along the Rhume towards Kiessee directly behind the viaduct
0
0
and there are also geese
1
0
Ice cream, coffee and cake, also open on Saturdays and Sundays.
0
0
The Salzderhelden saltworks was rebuilt by the association after a fire in 2020. It will be open to the public again in May 2025, with only a few remaining repairs. Further information is available at www.saline-salzderhelden.de
1
0
The region is characterized by predominantly flat terrain, making it ideal for touring cycling. You'll find paths leading through extensive green spaces, wetlands, and alongside the meandering Leine River. The landscape is shaped by its role as a flood retention basin, featuring riparian forests, reed beds, and an artificial still water body.
Yes, Polder I Im Hochwasserrückhaltebecken Salzderhelden offers a wide variety of touring cycling routes. There are over 700 routes, with options ranging from easy to difficult, ensuring there's something for every skill level. Approximately 330 routes are considered easy, over 280 are moderate, and around 150 are more challenging.
The area is rich in natural beauty and points of interest. You can visit the Birdwatching Point at Leinepolder, observe the Stork Colony in Leinepolder Salzderhelden, or get panoramic views from the Observation Tower at the Debris Dam. The Salzderhelden Flood Retention Basin itself is a significant feature, and you might spot a Stork Nest in Polder I.
Yes, the predominantly flat terrain makes many routes suitable for families. An easy option is the Rhume Rapids – Northeim Lake District loop from Naturschutzgebiet Wasservogelreservat Northeimer Seenplatte, which is 13.5 km long and can be completed in under an hour. Another easy route is the View of the Weser Uplands – Ilme River near Einbeck loop from Sülbeck, covering 10.9 km.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 3200 reviews. Cyclists often praise the extensive green spaces, the peaceful atmosphere along the Leine River, and the diverse wildlife, especially the birdwatching opportunities. The well-maintained paths and varied difficulty levels also contribute to its popularity.
While the region is a nature reserve and EU bird sanctuary, many paths are suitable for cycling with dogs. It's important to keep your dog on a leash, especially in areas with sensitive wildlife habitats like the wetlands and near birdwatching points, to protect the diverse bird species present.
Yes, many routes in the area are designed as loops, offering convenient circular tours. For example, the Salzderhelden Dike Trail – Leine Weir loop from Einbeck-Salzderhelden is an easy 22.3 km circular route that takes you along the dike and past the Leine Weir.
The Polder I Im Hochwasserrückhaltebecken Salzderhelden is beautiful year-round, but spring and autumn are particularly recommended for touring cycling. During these seasons, the weather is generally mild, and you can observe significant bird migration. From July to December, up to 10,000 birds can be present, making it an exceptional time for nature observation.
Parking is generally available at various access points around the Polder I Im Hochwasserrückhaltebecken Salzderhelden. Specific parking areas can be found near popular starting points like Einbeck-Salzderhelden or close to observation points. It's advisable to check local signage for designated parking spots.
While the immediate Polder I area is primarily a nature reserve, you can find cafes, pubs, and accommodation in nearby towns such as Einbeck. These towns offer options for refreshments and meals before or after your cycling tour.
The duration of routes varies significantly depending on their length and your pace. Shorter, easy routes like the Rhume Rapids – Northeim Lake District loop can be completed in under an hour. Longer, more challenging routes, such as the Leine Cycle Path – Leine Weir loop from Einbeck-Salzderhelden, can take several hours, up to nearly 7 hours for the 114.5 km distance.
Yes, the region is accessible by public transport. Salzderhelden has a train station, making it possible to reach the area by rail. From there, you can easily access the cycling paths that lead into the Polder I Im Hochwasserrückhaltebecken Salzderhelden.


Browse the best Cycling routes in other regions.