4.6
(416)
6,489
runners
396
runs
Jogging routes in Nsg Wurmberg traverse a diverse landscape, featuring the Wurmberg, which at 971 meters is the highest peak in Lower Saxony. The region is characterized by significant elevation changes, extensive forests, and distinctive rock formations. Trails often lead through mixed forests, past natural block fields, and alongside water features like the Wurmberg Reservoir. This varied terrain provides a range of running experiences for different fitness levels.
Last updated: June 26, 2026
45
runners
10.3km
01:06
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
runners
12.3km
01:36
430m
430m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(8)
87
runners
12.8km
01:29
420m
420m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
43
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
31
runners
22.6km
02:41
590m
590m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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The direct view of the Brocken is blocked by a few trees.
9
1
One of the best regional museums I've ever visited. If you can, you should definitely take a guided tour with the museum director.
1
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highly recommended you should stop by
0
0
Wurmberg Ski Jump The Wurmberg Ski Jump was the largest ski jump in the Harz Mountains. It was located about 80 meters east of and a few meters below the Wurmberg summit. Its outrun faced northeast toward the Grosser Winterberg (906.4 meters) near Schierke in neighboring Saxony-Anhalt. The ski jump tower had an observation platform (see below). It was built in 1922 as a 40-meter hill. Ski jumping events continued to take place there during the Cold War, even though the border fortifications to the GDR were just a few meters behind the outrun. The ski jump was first rebuilt in 1951 and, after many years, expanded to an 80-meter hill in 1984. In 1991, it was expanded to an 83-meter hill. During the last reconstruction of the ski jump in 2001/2002, it was completely renovated and expanded to a 90-meter hill. The new metal inrun track (heated) with a glass-ceramic coating offered all jumpers equal conditions during the approach. From 1996 to 2011, international ski jumping competitions for the FIS Continental Cup were held there every year when snow conditions were suitable. In June 2014, Braunlage's mayor, Stefan Grote, ordered the demolition of the structure. The reason given was the alarming condition of the building's structure, which "threatened collapse during the next hurricane." Structural problems had also been known for some time, which is why renovation was temporarily considered. The construction of a new ski jump seems unrealistic; a new tower with an observation platform at a height of 1,000 meters is planned. The dismantling of the Wurmberg ski jump was completed at the end of August 2014. Plans for a new building, expected to cost around €8.5 million, have been underway since 2018.
2
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You can walk along gravel forest paths with a moderate gradient below the Wurmberg or up to the summit.
1
0
375 steps lead up this staircase to Wurmberg
8
0
it takes courage to jump down there
1
0
Definitely worth seeing, but closed on Saturdays
5
0
Nsg Wurmberg offers a vast network of running trails, with over 380 routes available on komoot. This includes a wide range of options, from easy paths to challenging mountain ascents, catering to all fitness levels.
Yes, Nsg Wurmberg has approximately 20 easy running routes. These trails typically feature less elevation gain and are perfect for beginners or those looking for a more relaxed run through the scenic forest paths. Many routes are well-trodden and accessible.
You can expect a diverse range of terrain in Nsg Wurmberg. Trails often feature significant elevation changes due to the region's mountainous character, including the Wurmberg, the highest peak in Lower Saxony. You'll run through extensive mixed and deciduous forests, past impressive rock formations, natural block fields, and alongside streams and reservoirs. Some paths are paved, while others are natural forest trails.
Yes, the region is home to beautiful water features. You can find routes that incorporate the Lower Bode Waterfall, adding a scenic element to your run. Additionally, some trails, like the difficult 8.0 miles (12.9 km) Wurmberg Reservoir – Wurmberg Mountain Adventure World loop from Braunlage, wind past the Wurmberg Reservoir, offering varied scenery.
Many of the running routes in Nsg Wurmberg are circular, allowing you to start and finish at the same point. For example, the 8.4 miles (13.5 km) Wurmberg Summit – Braunlage Bike Park on the Wurmberg loop from Kramershai offers a challenging circular experience with significant elevation changes.
The Wurmberg region offers several points of interest. You can find trails that lead to the summit of the Wurmberg itself, providing expansive panoramic views. Other routes might take you past distinctive rock formations like the "Große Wurmbergklippe" or historical segments of the former inner-German border path. The Trail along the Warme Bode and Große Bode is another scenic highlight.
While many routes involve elevation, there are easier and moderate trails that families can enjoy. Look for routes described as 'easy' or 'moderate' with shorter distances and less steep climbs. These often traverse through the forests, providing a pleasant environment for a family outing.
Nsg Wurmberg is generally dog-friendly, with many trails suitable for running with your canine companion. However, as it is a nature reserve, it's always advisable to keep dogs on a leash to protect wildlife and ensure a pleasant experience for all trail users. Be mindful of specific signage or regulations in certain areas.
The running routes in Nsg Wurmberg are highly rated by the komoot community, with an average score of 4.5 stars from over 300 reviews. Runners frequently praise the diverse and challenging terrain, the stunning mountain vistas, and the peaceful, natural environment of the forests and rock landscapes. The variety of trails ensures there's something for every fitness level.
With over 380 routes available, it's possible to find less crowded trails, especially if you venture slightly off the most popular paths or visit during off-peak hours. Exploring some of the moderate or difficult routes that don't lead directly to the Wurmberg summit might offer a more solitary running experience amidst nature.
Nsg Wurmberg offers a rewarding running experience throughout the year. Spring and autumn provide pleasant temperatures and beautiful scenery with blooming flora or vibrant fall foliage. Summer is ideal for early morning or late afternoon runs to avoid the midday heat. Winter running is also possible, but trails may be snowy or icy, requiring appropriate gear and caution.
Yes, some routes provide picturesque views of the Warm Bode Valley. For instance, the 5.0 miles (8.0 km) View of the Warm Bode Valley – Südharz Railway Trail loop from Braunlage is a moderate trail that leads through this scenic valley, offering beautiful vistas during your run.


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