4.3
(4)
73
runners
15
runs
Jogging in Hammars Backar - Kåsebergaåsen offers diverse terrain, from rolling hills and open pastures to steep coastal cliffs. The landscape, shaped by retreating inland ice, provides varied inclines and descents, making for engaging running routes. Miles-wide views over the Baltic Sea are a common feature along coastal paths. The area also includes unique sand steppe and dry meadows, rich in flora, which add visual interest to many running routes.
Last updated: June 26, 2026
8
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
14.3km
01:30
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.07km
00:50
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Hammars Backar - Kåsebergaåsen
Nice place for swimming and surfing. The local surfing community meets here regularly in the early evening. 🏄🏼♂️. 🏄🏻♀️. 🏄🏼 ...almost like California.... 😂😂
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Ideal for cyclists, as you can pitch your tent right at the front of the dune; the sea is just a few rolls away ;-)
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What a mystical place, stop and enjoy the peace. You feel transported back to Viking times.
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A trip that is definitely worth it. However, I recommend an early visit as it can get very crowded.
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A mystical place. The trip is definitely worth it.
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Interesting place with a great story!
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Of course, one immediately feels reminded of Stonehenge.
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They also consist of a total of 59 stones placed vertically in the shape of a ship's hull. Measured against the usual ship setting in Sweden, which occurs quite frequently, Ales Stenar has enormous dimensions with a length of 67 meters and a width of 19 meters. The two stones that represent the bow and stern are each about three meters high and about twice the height of the other stones. The weight of the individual stones is between 500 and 1,800 kg.
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There are 15 dedicated running routes in Hammars Backar - Kåsebergaåsen, offering a variety of experiences for runners. These include 2 easy routes, 12 moderate routes, and 1 difficult route.
The terrain is quite varied and engaging. You'll encounter rolling hills and open pastures, providing gentle inclines and descents. Many routes also feature steep coastal cliffs with breathtaking views over the Baltic Sea. The area also includes unique sand steppe and dry meadows, adding to the visual interest.
Yes, there are 2 easy running routes available in Hammars Backar - Kåsebergaåsen. These paths offer a gentler experience, allowing you to enjoy the beautiful scenery without overly challenging terrain.
Many running routes offer stunning views and pass by significant landmarks. A prominent attraction is Ales Stenar — the Stone Ship, a megalithic monument with panoramic sea views. You might also pass through the charming fishing village of Kåseberga and its picturesque Kåseberga Harbour.
The running routes in Hammars Backar - Kåsebergaåsen are highly rated by the komoot community, with an average score of 4.25 stars from over 4 reviews. More than 70 runners have used komoot to explore the varied terrain, often praising the scenic coastal paths and diverse landscapes.
Yes, many of the running routes in the area are circular, allowing you to start and finish at the same point. For example, the popular Ales Stenar (Ale's Stones) – View of the Baltic Sea loop from Ales stenar is a 5.8-mile loop that offers panoramic views and passes the historic monument.
Generally, dogs are welcome on trails in nature reserves in Sweden, but they must be kept on a leash to protect wildlife and grazing animals. Always check local signage for specific rules, especially during nesting seasons or in areas with livestock.
While specific 'family-friendly' designations aren't always given, the 2 easy routes available would be the most suitable for families or those with younger children, offering less challenging terrain. The varied landscapes and sights like Ales Stenar can make for an engaging outing for all ages.
Parking is typically available near popular starting points like Kåseberga village or close to Ales Stenar. These areas often have designated parking lots for visitors accessing the trails and attractions.
Public transport options to Hammars Backar - Kåsebergaåsen are available, though they might require some planning. Buses often connect larger towns in the Ystad Municipality to Kåseberga. It's advisable to check local bus schedules for the most up-to-date information on routes and timings.
Spring and summer are particularly beautiful, as the slopes burst with unique flora like cowslips and dwarf pasqueflower, coloring the landscape yellow and purple. Autumn also offers stunning views and cooler temperatures. The area is also significant for migrating birds, especially in spring and autumn, adding to the natural experience.
Yes, Hammars Backar - Kåsebergaåsen is a significant area for wildlife. You might spot various bird species, especially during spring and autumn migrations when thousands of eider ducks can be observed. Larks, curlews, and terns are also common. The open pastures are maintained by grazing animals, adding to the natural environment.
Absolutely! The coastal paths along the steep coastal cliff offer miles-wide views over the Baltic Sea. The Ales Stenar (Ale's Stones) – View of the Baltic Sea loop from Ales stenar route, for instance, is renowned for its panoramic vistas from the monument's elevated position.


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