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Germany
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Lower Bavaria
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Kerngebiet Im Nationalpark Bayerischer Wald

Routes
MTB trails
Germany
Bavaria
Lower Bavaria
Regen

Kerngebiet Im Nationalpark Bayerischer Wald

The best MTB trails in Kerngebiet Im Nationalpark Bayerischer Wald

4.6

(4211)

14,089

riders

11

rides

Mountain bike trails in Kerngebiet Im Nationalpark Bayerischer Wald traverse Germany's first and largest forest national park, characterized by expansive, wild forest landscapes. The region features ancient mixed mountain forests of fir, beech, and spruce, high-altitude spruce forests, and high moors. Impressive granite formations, such as the granite kuppe at the summit of the Lusen, are also prominent. This natural setting, guided by the philosophy of "Natur Natur sein lassen," offers varied terrain for mountain biking.

Best mountain bike trails…

Last updated: July 10, 2026

4.7

(294)

725

riders

#1.

Frauenau Drinking Water Reservoir – Frauenau Drinking Water Reservoir loop from Zwieslerwaldhaus

46.1km

03:21

570m

570m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Tips from the Community

Niederbayern-Böhmerwald
January 24, 2026, Dampfbierbrauerei Zwiesel

The first steam beer brewery in Zwiesel, the home of steam beer. Experience authentic beer culture at its source: The First Steam Beer Brewery Zwiesel has stood for distinctive beers and regional brewing craftsmanship since 1889. At its heart is the historic taproom – traditionally the brewers' break room and now a cozy spot for guests. Here, rustic brewery atmosphere meets regional flavors: local beers, regional dishes, and genuine Zwiesel hospitality. Please book tours in advance. www.dampfbier.de

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JR56
September 12, 2025, Zwiesel Glass Pyramid

The world's tallest crystal glass pyramid is made of 93,665 Tritan® crystal glasses. The four-sided pyramid, weighing 11.5 tons, was created by 25 employees and apprentices of Zwiesel Krisallglas AG. Glasses on 65 levels and a total height of 8.06 m are also records. In Zwiesel, on May 25, 2007, the world's tallest crystal glass pyramid (height: 8.06 m) was ceremoniously inaugurated. For two weeks, a team from Zwiesel Krisallglas AG had been stacking glasses for the record-breaking project. Exactly 93,665 "Neckar" series white wine glasses were placed one by one, millimeter by millimeter, on top of each other, completely without glue or any other aids. The employees worked from scaffolding, partly secured like mountaineers. Due to a lack of technical control options, the construction was done almost entirely by eye. Only once did the pyramid threaten to go slightly out of shape, so that around 2,500 glasses had to be removed and restacked. Then the last wine glass was placed at the top, after which a crane installed the specially made protective glazing. The glass panels, weighing almost 5 tons, are supported by a delicate steel structure, which is an absolute technical challenge, as architect Uwe Fickenscher states. However, the pyramid requires more than just static knowledge from the planner. To prevent the stacked glasses from getting dirty or fogging up, a permanent dehumidification and dust removal system was installed. It has resulted in a glass world record and thus a new landmark for Zwiesel Kristallglas AG and also for the glass city of Zwiesel. https://www.bayerischer-wald.de/attraktion/glaspyramide-351dc60ba7

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Small waterfall with a bench for resting.

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The Železná Ruda-Alžbětín/Eisenstein border railway station was built in 1876-77 between Austria-Hungary and Bavaria, and was intended to express the good cooperation between the two neighboring countries at that time. It is completely unique - the station building is divided exactly in its middle by the state border. It was operated by the Czech Railways from 1918, but was occupied by Germany in 1938.

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The train station building is located on the border of the Czech Republic and Germany. Before 1989, it was only possible to reach Železná Ruda – a town. Only freight trains and people with permits were allowed to reach Alžbětín na pilu. The renovated building began to serve again after the revolution. Since 2012, it has been a European information center.

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Unfortunately, the water level is now much lower.

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A welcome opportunity to cool off a bit.

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Nice to ride, not too strenuous but still nice through the forest

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Frequently Asked Questions

How many mountain bike trails are available in Kerngebiet Im Nationalpark Bayerischer Wald?

There are 10 mountain bike trails in Kerngebiet Im Nationalpark Bayerischer Wald, offering a variety of experiences for different skill levels. Six of these routes are considered easy, while four are moderate.

What kind of terrain can I expect on mountain bike trails in Kerngebiet Im Nationalpark Bayerischer Wald?

The terrain is characterized by expansive, wild forest landscapes, including ancient mixed mountain forests, high-altitude spruce forests, and high moors. You'll also encounter impressive granite formations, such as the granite kuppe at the summit of the Lusen. The routes offer varied natural landscapes, from endless forest roads to more challenging trails.

Are there any easy mountain bike trails suitable for beginners?

Yes, there are several easy trails. For a pleasant ride, consider the Trifter Inn Schwellhäusl – Zwieseler Forest House loop from Zwieslerwaldhaus, which is about 17 km long and features gentle ascents and descents through the forest.

What are some of the longer mountain bike routes in the area?

For a longer ride, the Frauenau Drinking Water Reservoir – Frauenau Drinking Water Reservoir loop from Zwieslerwaldhaus covers 46.1 km, offering a moderate ride through diverse forest scenery. Another option is the Zwieseler Forest House – Schwell Pond loop from Zwieslerwaldhaus, which is 46.4 km long.

What are the regulations for mountain biking in Kerngebiet Im Nationalpark Bayerischer Wald?

The National Park operates under the philosophy of 'Natur Natur sein lassen' ('let nature be nature'). This means a strict 'Wegegebot' (path-only rule) applies in the core zone and sensitive areas to protect wildlife. Mountain biking is only permitted on designated and marked trails. Off-path mountain biking is strictly prohibited, especially between November 16th and July 14th.

Are there any circular mountain bike routes?

Yes, many of the trails are designed as loops. For example, the Zwieseler Forest House – Ruckowitzschachten loop from Zwieslerwaldhaus is a moderate 29.6 km circular trail leading through dense woodlands and open clearings.

What can I see along the mountain bike trails in Kerngebiet Im Nationalpark Bayerischer Wald?

While riding, you can experience the wild forest landscapes and potentially spot local wildlife. Notable natural attractions include the Lusen Summit, known for its granite kuppe, and the Großer Rachel Summit. You might also encounter the mystical Teufelsloch, a granite boulder field with an underground stream.

Are there any viewpoints accessible by mountain bike?

While direct mountain bike access to the highest summits might be restricted to hiking paths, many trails offer scenic vistas. For example, the View of Großer Arber – Schwellhäusl Trifter Inn loop from Zwieslerwaldhaus provides views towards the prominent Großer Arber mountain.

What do other mountain bikers enjoy most about the trails here?

The mountain bike trails in Kerngebiet Im Nationalpark Bayerischer Wald are highly rated by the komoot community, with an average score of 4.6 stars from over 4200 reviews. Riders often praise the immersive experience within the untouched forest wilderness, the well-maintained paths, and the opportunity to explore Germany's first and largest forest national park.

Can I bring my dog on the mountain bike trails?

The National Park's 'Natur Natur sein lassen' philosophy emphasizes wildlife protection. While dogs are generally allowed on designated trails, they must be kept on a leash at all times to prevent disturbance to the rich biodiversity, which includes rare animals like the lynx and capercaillie. Always check specific trail regulations before you go.

Are there any lakes or water features along the mountain bike routes?

Yes, the region features several beautiful lakes and weirs. You might encounter highlights such as Lake Rachel or the Höllbach Weir, offering picturesque spots to pause during your ride. However, access to some sensitive areas might be restricted to protect the natural environment.

Is the Kerngebiet Im Nationalpark Bayerischer Wald suitable for family mountain biking?

With six easy routes available, the area offers options for families. These trails typically feature less challenging terrain and shorter distances, allowing for a more relaxed experience. Always choose a route that matches the skill level and endurance of all family members.

What is the best season for mountain biking in Kerngebiet Im Nationalpark Bayerischer Wald?

The best season for mountain biking is generally from spring to autumn. During these months, the weather is more favorable, and the trails are typically clear of snow and ice. Be aware of the 'Wegegebot' regulations, especially between November 16th and July 14th, which are in place to protect wildlife during sensitive periods.

Most popular routes in Kerngebiet Im Nationalpark Bayerischer Wald

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Most popular attractions in Kerngebiet Im Nationalpark Bayerischer Wald

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