4.6
(299)
1,542
riders
182
rides
Mountain bike trails in Gmünder Au, located in Landkreis Regensburg, offer a diverse landscape for outdoor activities. The region is characterized by a mix of woodlands and open areas, providing varied terrain for mountain biking. Routes often traverse gently undulating paths, making them suitable for different skill levels. This area provides a natural setting for exploring on two wheels.
Last updated: July 4, 2026
3.0
(1)
3
riders
14.3km
01:00
210m
210m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.4
(32)
133
riders
52.3km
03:00
120m
120m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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3.8
(5)
23
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.6
(5)
18
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.5
(2)
19
riders
38.7km
02:35
420m
420m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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The sculpture „The young fisherman“ (often also referred to as „Boy with fish“ or „Fisherboy“) is a striking work of art directly on the Danube cycle path in the Frengkofen district (municipality of Bach an der Donau). The sculpture is a homage to the centuries-old tradition of Danube fishing in this region. Frengkofen is historically closely linked to fishing – a heritage that is today primarily carried on by the local Maier fishing family (Fisch Maier), whose business is located in the immediate vicinity.
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The Straubing Lock was built in 1993 as part of the Straubing Weir project to ensure the navigability of the Danube. The lock chamber is located at Danube kilometer 2322.02. With a chamber length of 264 m, it has a usable length of 230 m and a usable width of 24 m. The lock chamber is constructed of concrete and is closed at both the upper and lower gates by a double-leaf mitre gate. Each mitre gate weighs 83 t. The 14-meter-high and 12-meter-wide steel gates rest on a spherical bearing. The chamber is filled and emptied via bypass channels, each with two bypass gates at the upper and lower gates. The chamber fills in 20 minutes with a lock water volume of 44,000 m³. A lockage takes 25 minutes. The lock has a total capacity of 73,000 m³. [1] The level of the upper edge of the lock platform is 321.5 m above sea level (NN), and the level of the lower lock sill is 308.7 m above sea level (NN). For maintenance and repair work on the gates and closures, the lock is equipped with a gantry crane with a lifting capacity of 100 tons, which can be moved along the entire length of the lock. At the associated weir of the Straubing power plant, the design impoundment level is 320 m above sea level (NN). The water level of the lower lock basin is 313.75 m above sea level (NN) at mean water level (MTF) and 312.32 m above sea level (NN) at regulated low water level (RNW). The corresponding head is 6.25 meters at MTF and 7.68 meters at MTW. An information panel at the facility states the lock head as 6.21 m. The lock is remotely controlled from the WSV control center in Regensburg. This control center also remotely operates the Geisling, Regensburg, and Bad Abbach locks. Originally, the Straubing lock was operated from the lock tower on site. Immediately below the lower lock gate, the Kagers Bridge crosses the Alte Donau lock canal. The Danube's kilometer markers show a discrepancy of 7.9 kilometers at the Straubing lock. Therefore, both kilometer markers 2330 and 2322 are present at the lock basin. Source: https://de.wikipedia.org/wiki/Schleuse_Straubing
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Very beautiful chapel in the woods, very well-maintained and lovely
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The Otterbach valley, along with the Höllbach valley, is a paradise for hikers who enjoy rocky terrain.
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Super idyllic and little-frequented, easily accessible forest paths
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Gmünder Au offers a wide selection of mountain bike trails, with over 180 routes to explore. This diverse network ensures options for various skill levels and preferences.
Yes, Gmünder Au has numerous easy mountain bike trails perfect for beginners or those seeking a relaxed ride. There are 47 designated easy routes, such as the Hirschbuckel Trail Ascent loop from Wörth an der Donau, which covers 14.3 km with moderate elevation changes.
The terrain in Gmünder Au is characterized by a mix of woodlands and open areas. You can expect gently undulating paths, forest trails, and open sections, providing varied riding experiences. The region's landscape offers a natural setting for exploring on two wheels.
While many routes are moderate, there are 10 more difficult mountain bike trails for experienced riders seeking a challenge. These routes often feature more significant climbs and descents through varied woodlands.
The mountain bike trails in Gmünder Au are highly rated by the komoot community, with an average score of 4.5 stars from over 285 reviews. Riders often praise the varied terrain, the mix of woodlands and open fields, and the well-maintained paths that cater to different ability levels.
Yes, many of the mountain bike trails in Gmünder Au are designed as circular routes, allowing you to start and end at the same point. Examples include the popular Forest Stream in Lower Bavaria – Schiederhof Forest Inn loop from Wörth an der Donau and the Wald Wind Farm Schiederhof – Schiederhof Forest Inn loop from Gmünder Au.
Generally, dogs are welcome on many mountain bike trails in natural areas, especially if kept on a leash. However, it's always advisable to check local regulations or specific trail signage for any restrictions, particularly in nature reserves or protected areas, to ensure a pleasant experience for everyone.
Yes, the region offers several family-friendly options, particularly among the 47 easy trails. These routes typically feature gentle gradients and well-maintained paths, making them suitable for families with children or those looking for a relaxed outing. Look for routes with shorter distances and minimal elevation gain.
While specific parking areas are not detailed for every trail, you can generally find public parking facilities in and around the towns and villages that serve as starting points for the trails, such as Wörth an der Donau or Gmünder Au itself. Always check local signage for parking restrictions and fees.
The best time for mountain biking in Gmünder Au is typically during spring and autumn. These seasons offer mild temperatures and generally stable weather conditions, which are ideal for enjoying the trails. Summer can also be pleasant, but it's advisable to ride earlier in the morning or later in the afternoon to avoid the midday heat.
Some routes offer scenic views and pass by interesting points. For example, the Fairy Tale Forest Laumertal – View of Falkenstein Castle loop from Wörth an der Donau provides views towards Falkenstein Castle. The region's mix of woodlands and open fields also offers natural beauty to enjoy throughout your ride.


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