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Sweden
Stockholm

Lännaskogen

The best walks and hikes in Lännaskogen

4.7

(686)

3,899

hikers

151

hikes

Hiking in Lännaskogen offers diverse landscapes within a 495-hectare natural reserve, characterized by old-growth coniferous forests and varied terrains. The area features ancient spruce and pine trees, some centuries old, alongside moss-covered bedrock and swamp forests. At its center lies Kvarnsjön, a shallow forest lake surrounded by rocky outcrops and bogs. The reserve also includes open pastures and areas with steep inclines over exposed bedrock.

Best hiking trails in Lännaskogen

  • The most popular hiking route is Hand Pump – View…

Last updated: May 12, 2026

4.0

(1)

8

hikers

#1.

Hand Pump – View of Lake Kvarnsjön loop from Kolartorps naturreservat

7.54km

01:58

50m

50m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

6

hikers

3.23km

00:50

10m

10m

Hike the easy 2.0-mile Lissmasjön loop, a family-friendly route in Huddinge known for its rich birdlife and scenic wetlands.

Easy
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

3

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Tips from the Community

Frank Paganini
May 23, 2025, Trehörningen Lake

Scenic lake with shelters and fire pits – perfect for a break, swim, or camping. Plenty of spots around Trehörningen, even for bigger groups.

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Nice little tower to take in the scenery. Quite cold up there in autumn.

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Small grill place in the nature reserve.

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Provided logs for fire is always available here. You have a shelter right next to water, makes it easy to stay overnight. During the night you may hear barked deers.

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Sun spot for fire place. You are right next to the provided 🪵 and a bench to sit by the lake. The lake has an easy access here so a dip would be possible. The fire place has a grill where you can easily grill your sausages or meats. During winter, this spot has sun so it is perfect to sit down and warm up with the sun.

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Rock bridge in the middle of the forest.

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Within the small area, you find multiple fire spots with fire logs available for making fire. This is one of the best area for always have woods to make fire. You can find lot of visitors who will pass by but it is never busy in paradiset nature reserve. The route is easy to follow with clear paths and sights. You can park cars from multiple locations which can differentiate your route and path. No noise from roads and cars

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All swamp areas are easy to cross via wooden bridges.

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Frequently Asked Questions

How many hiking trails are available in Lännaskogen?

Lännaskogen offers a wide variety of hiking options, with over 150 routes available. These range from easy strolls to more challenging paths, ensuring there's something for every hiker.

What kind of terrain can I expect on the trails in Lännaskogen?

The reserve features highly varied terrain, including ancient, undisturbed coniferous forests with moss-covered bedrock, swamp forests, and rocky outcrops. You'll find well-trodden paths, but some sections can present steep inclines over exposed bedrock, offering technical challenges. The area also includes open pastures and Norrland-like bogs around Lake Kvarnsjön.

What natural features or landmarks can I see while hiking in Lännaskogen?

Hikers can explore the serene View of Lake Kvarnsjön, a shallow forest lake at the heart of the reserve. The area is also known for its ancient, slow-growing spruce and pine trees, some centuries old. In the southern part, you can find the open pastures at Kastellet farm and along Lissmaån stream. There's also a Lennart Wikholm Memorial.

Are there trails suitable for beginners or those seeking an easy walk?

Yes, Lännaskogen has many easy trails. For instance, the Lissmasjön Loop Trail is an easy 2.0-mile (3.2 km) path that navigates through forest environments with minimal elevation changes. Another easy option is the Hiking loop from Lissmasjön.

Is there parking available for hikers in Lännaskogen?

While specific parking locations are not detailed in the guide, Lännaskogen is a popular natural reserve, and typically, reserves of this size have designated parking areas near trailheads. It's advisable to check local municipality websites or komoot tour starting points for precise parking information.

How can I reach Lännaskogen using public transport?

The guide does not specify direct public transport routes to Lännaskogen. However, as it's located between Vidja and Lissmadalen in Huddinge municipality, public transport options like buses or commuter trains to nearby towns might be available, followed by a walk or short connection. We recommend checking local transport schedules for the most current information.

Are there any facilities like barbecue areas in the reserve?

Yes, Lännaskogen offers prepared barbecue areas for resting and picnicking, such as the Barbecue Area by Lake Kvarnsjön in Lännaskogen Nature Reserve. Visitors should remember to bring their own wood for fires.

Can I bring my dog on the hiking trails in Lännaskogen?

Lännaskogen is generally dog-friendly, but it's important to keep dogs on a leash to protect wildlife and respect other hikers, especially given the rich biodiversity of the reserve. Always follow local regulations regarding pets in natural reserves.

What do other hikers enjoy most about Lännaskogen?

The komoot community highly rates Lännaskogen, with an average score of 4.7 stars from over 600 reviews. Hikers often praise the quietness and tranquility of the area, the sense of stepping back in time within the old-growth forests, and the diverse landscapes that offer a varied and engaging experience.

Are there any circular hiking routes in Lännaskogen?

Yes, Lännaskogen features several circular routes. An example is the Grill Area at Långsjön – Trehörningen Lake loop from Vidja, a moderate 9.3-mile (15.0 km) trail leading through varied forest and lake environments.

What is the best time of year to hike in Lännaskogen?

Lännaskogen is suitable for year-round exploration. While spring and autumn offer vibrant colors and active wildlife, the reserve is also known for documented hikes even in deep snow during winter, providing a unique experience. The lake Kvarnsjön often freezes early in autumn, adding to the winter charm.

Are there opportunities for birdwatching or wildlife spotting?

Absolutely. Lännaskogen is rich in biodiversity. The open pastures at Kastellet farm and along Lissmaån stream are excellent for birdwatching. Around Kvarnsjön, you might spot whooper swans, various ducks, and cranes, especially during spring. The old-growth forest is also home to species like the nutcracker, crested tit, goshawk, and black woodpecker.

What makes Lännaskogen's forest unique?

Lännaskogen is home to a distinctive old-growth coniferous forest, much of which has remained undisturbed for several hundred years. This creates a primeval forest atmosphere with ancient, slow-growing spruce trees on bedrock, moss-covered pine trees, and trees draped with hanging lichens. It offers a rare sense of stepping back in time.

Most popular routes in Lännaskogen

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