4.8
(24)
224
riders
31
rides
Mountain bike trails in Vrinneviskogen Naturreservat traverse a diverse landscape of pine-dominated coniferous forests, deciduous woodlands, and open fields. The terrain includes an extensive network of paths and jogging tracks, offering varied riding conditions. Lower-lying areas feature small bogs and wetlands, while some sections present open grasslands and meadows. This varied environment provides a dynamic setting for mountain biking.
Last updated: July 9, 2026
5.0
(4)
23
riders
11.9km
00:57
110m
110m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.1
(7)
19
riders
23.4km
01:45
180m
180m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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5
riders
30.7km
02:26
250m
250m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
8
riders
78.6km
05:16
560m
560m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
13
riders
28.2km
02:16
180m
180m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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A shady path winds along the Åbackarna directly by the Motala ström, which connects the city center of Norrköping with Himmelstalund. On the way is Folkparken, as well as the Café Färgargården with a view of the water. Below Kneippen, the Rhododendrondalen awaits you with deciduous forest and blooming rhododendrons – a beautiful reason for a break during the blooming season in late spring.
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0
Cycling on this gravel road you get a great view of Ågelsjön lake.
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Take a moment and take closer look at the lake shore on the opposite site. You can see dramatic cliff wall rising from the lake. On a calm day, the lake acts like a mirror for a stunning picturesque view.
3
0
This is a superb ride, the ride along the canal is fascinating with all the locks and sliding bridges, when I did it (4 July 2023) there were a lot of boats using it. I found some of the single track sections, fairly tough but I managed on my city bike. If I was to do it again, I think a gravel bike would probably work best as there are a few quite long road sections. Views were beautiful throughout the trip which took me about eight hours, including stops for cake, coffee and admiring the view. I think had l not done that, I would’ve probably taken about six hours to complete it. There are some sections of the route which you cannot use because the single track is overgrown completely, but it is easy to find a work around.
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Hiking car park at Ågelsjön with information boards about the nature reserve and the lake.
1
0
With a bit of luck you can spot flying moose here!!
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3
Beautiful lake! Be sure to walk around!
0
1
Vrinneviskogen Naturreservat offers a wide selection of mountain bike trails, with over 30 routes available for exploration. These trails cater to various skill levels, ensuring there's something for everyone.
The terrain in Vrinneviskogen Naturreservat is highly diverse. You'll encounter pine-dominated coniferous forests, deciduous woodlands, and open fields. Lower-lying areas feature small bogs and wetlands, while some sections present open grasslands and meadows. This variety provides a dynamic and engaging experience for riders.
The trails in Vrinneviskogen Naturreservat offer a good mix of difficulty levels. You'll find 2 easy routes, 18 moderate routes, and 14 difficult routes, ensuring options for beginners, intermediate riders, and experienced mountain bikers alike.
Yes, many of the mountain bike trails in Vrinneviskogen Naturreservat are designed as loops, allowing you to start and finish at the same point. Examples include the Vrinneviskogen – Stairway to Heaven loop from Smedby and the Vrinneviskogen – Stairway to Heaven loop from Norrköping.
Yes, Vrinneviskogen Naturreservat has 2 easy mountain bike routes that are suitable for families or those looking for a less challenging ride. The reserve's extensive network of paths also includes pram-friendly gravel roads, which can be a good starting point for younger riders.
Generally, dogs are welcome in Vrinneviskogen Naturreservat, but they must be kept on a leash to protect wildlife and ensure a pleasant experience for all visitors. Always check local signage for any specific restrictions in certain areas or during particular seasons.
While riding, you can explore diverse forest environments, including old pine forests and deciduous woodlands. The reserve also features wetlands, open grasslands, and flowering meadows. Keep an eye out for historical elements like ancient grave fields from the Bronze Age and remnants of old crofts, which add a unique cultural dimension to your ride.
Yes, Vrinneviskogen Naturreservat supports a range of wildlife. Fortunate visitors might spot badgers and foxes in the more undisturbed areas. The wetlands are particularly rich in birdlife, home to various duck species, little grebes, and coots.
The reserve is suitable for mountain biking throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery. Summer provides longer daylight hours, while winter can offer a unique experience if trails are clear of deep snow, though conditions may be more challenging. Always check local weather and trail conditions before heading out.
As a popular nature reserve, Vrinneviskogen Naturreservat typically has designated parking areas at its main entrances or trailheads. While specific parking locations aren't detailed here, look for signs indicating visitor parking upon arrival. It's advisable to arrive early during peak times.
Absolutely. For experienced riders seeking a challenge, routes like the Vätern – Biotopskydd 2000:435 loop from Norrköping, which is 19.1 miles (30.8 km) long, offer extensive riding through diverse forest environments and wetlands. There are 14 difficult routes in total to test your skills.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 25 reviews. Reviewers often praise the diverse forest environments, varied riding conditions, and the extensive network of paths that cater to different skill levels, providing a dynamic and engaging experience.


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