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Sweden
Södermanland

Hedlandet

The best MTB trails in Hedlandet

27

riders

9

rides

Mountain biking in Hedlandet, located in Södermanland County, Sweden, offers diverse terrain within the Hedlandet Nature Reserve. The landscape features a mosaic of coniferous and deciduous forests, fields, and wetlands, with the Eskilstunaån river flowing through the area. Elevation gains vary, with some routes featuring climbs up to 1,600 feet (500 meters), providing a range of challenges for mountain bikers. The region's archaic appearance, with old crofts and historical elements, adds to the varied backdrop for rides.

Best mountain bike…

Last updated: June 26, 2026

2

riders

#1.

View of the Forest and Lake loop from Hållsta

33.6km

02:19

230m

230m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

1

riders

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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6

riders

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Tips from the Community

Jiddo
May 4, 2025, Kvarntorp Lakeside Shelter

Really nice shelter by the water. It is equiped with a really nice fireplace, benches and a picnic table. There is also a dedicated storage for firewood, but it was mostly empty when I visited, and I don't know if it gets restocked regularly.

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Area protected from wild boars with fencing.

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The Rademachersmedjorna is one of Sweden's best-preserved 17th-century environments and here are Eskilstuna's oldest preserved buildings. The area is unique in many ways. Partly because it is a preserved environment from the working class, and partly because the houses have been allowed to remain in the same place where they were once built. For 360 years, the forges have been used for various types of crafts. The first forges were completed in 1659 and formed part of Carl Gustaf's Stad's ironworks, built and named after King Karl X Gustav. The factory in Eskilstuna was Sweden's first blacksmith factory. The business was state-owned and had exclusive rights to the manufacture of a wide range of forged products. Scissors, awls, knives, locks, veining irons, gun barrels, fittings and much more were manufactured here. In every blacksmith household, in addition to the master blacksmith and his family, there were also journeymen and apprentices. Two households lived in each forge. This meant that it could get quite crowded in the homes. Working in the forge was dirty and sometimes hot, sometimes very cold. Of the blacksmith families who came to Eskilstuna together with Rademacher, about half were immigrants, mainly from Germany. Since the manufactory was state owned, the blacksmiths did not own their tools or the products they made. All goods were handed in to the superintendent. It was determined how much each blacksmith would make each week to receive his wages. However, many sold their goods on the side, secretly. At the beginning of the 18th century, the manufactory passed into private ownership. In 1771, the area became part of Eskilstuna Fristad, where blacksmiths were allowed to run businesses without guild compulsion and customs fees. The name alludes to the idea of a sanctuary for blacksmiths and arose as a reaction to the lack of business freedom that prevailed in Sweden and to the fact that the manufactories were unprofitable. During the latter part of the 19th century, the remaining forges were used as premises for some of Eskilstuna's many rapidly growing industries. The small, individual companies were merged into larger workshops. Of the original 20 forges, six remain today. In addition to the forges from the 17th century, there are some houses in the area that were built or moved to the site later. In 1906, Eskilstuna's first museum opened in one of the forges. In 1959, as part of the city's 300th anniversary, the remaining forges were turned into a cultural reserve where history and tradition are kept alive. Traditional crafts are still performed here today by self-employed people and associations.

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A good place for the night. Located in the nature reserve, so remember to take the garbage with you (but that should actually be a matter of course) 😉

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Just a simple Swedish nature view :)

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Frequently Asked Questions

How many mountain bike trails are available in Hedlandet?

Hedlandet offers a selection of 10 mountain bike trails, catering to various skill levels. You'll find a mix of easy and moderate routes to explore the diverse landscape.

What kind of terrain can I expect on mountain bike trails in Hedlandet?

The terrain in Hedlandet is quite varied, featuring a mosaic of coniferous and deciduous forests, open fields, and wetlands. You'll also encounter sections near the Hyndevadsströmmen river, which connects Lake Hjälmaren with Lake Mälaren, providing scenic water features. The landscape has an archaic feel, with old crofts and small farms adding to the picturesque backdrop.

Are there mountain bike trails suitable for beginners in Hedlandet?

Yes, Hedlandet has several trails suitable for beginners. Out of the 10 available routes, 4 are classified as easy, offering a pleasant introduction to mountain biking in the area. An example is the Hållsta badplats loop from Hållsta, an 18.0 km path with gentle elevation changes.

Are there any longer or more challenging mountain bike routes in Hedlandet?

For those seeking a longer and more challenging ride, Hedlandet offers moderate trails with greater distances and elevation gains. The Kvarntorp Lakeside Shelter – View of the Forest and Lake loop from Skogstorp is a notable option, spanning 63.35 km with over 500 meters of elevation gain, providing a significant workout.

What natural features or landmarks can I see along the mountain bike trails?

Hedlandet's trails wind through a rich natural and historical landscape. You can expect to see diverse forests, open fields, and the scenic Hyndevadsströmmen river. The area also features cultural relics such as a charcoal hut, an old lime kiln, a quarry, and tar kilns, offering glimpses into the region's past. Birdwatchers might also enjoy the bird tower at Tandlaviken.

Are there any mountain bike trails that pass through or near towns?

Yes, some routes offer proximity to local towns. The Gamla Staden, Eskilstuna loop from Vretahagen is a moderate 33.5 km trail that takes you through forested areas and open landscapes, with connections to the historic Gamla Staden (Old Town) in Eskilstuna.

What is the typical duration for mountain bike rides in Hedlandet?

Ride durations in Hedlandet vary depending on the trail length and your pace. Easy routes like the Hållsta badplats loop from Hållsta can be completed in under 1.5 hours, while longer moderate trails such as the Kvarntorp Lakeside Shelter – View of the Forest and Lake loop from Skogstorp might take over 4.5 hours.

Are the mountain bike trails in Hedlandet generally loop trails?

Yes, many of the mountain bike trails in Hedlandet are designed as loops, allowing you to start and finish at the same point. Examples include the View of the Forest and Lake loop from Hållsta and the Vilsta loop from Borsökna, providing convenient circular routes.

What do other mountain bikers say about the trails in Hedlandet?

Mountain bikers on komoot appreciate Hedlandet for its varied terrain and scenic beauty. The trails are often praised for offering a good mix of forest paths, open landscapes, and views of lakes and rivers. The area's diverse environment provides an engaging experience for different skill levels.

Is Hedlandet suitable for mountain biking with family?

Yes, Hedlandet offers family-friendly mountain biking options, particularly on its easy-rated trails. These routes feature less technical terrain and manageable distances, making them suitable for riders of varying ages and abilities to enjoy together.

Are there any specific considerations for mountain biking in Hedlandet regarding permits or access?

Hedlandet is home to a nature reserve, and while general access for mountain biking is permitted on designated trails, it's always advisable to respect local regulations. There are no specific permit requirements mentioned for general trail use, but always stay on marked paths to protect the natural environment.

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