2.7
(14)
750
runners
5
runs
Jogging in Longavatnet Naturreservat offers diverse landscapes and accessible trails for various fitness levels. The region features varied running routes that traverse mountains and lakes, providing scenic views. Runners can explore paths ranging from easy to challenging, with some routes featuring significant elevation gain. The unspoilt countryside, characterized by peaceful natural surroundings, makes Longavatnet Naturreservat a compelling destination for outdoor activities.
Last updated: June 28, 2026
2
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
2
runners
13.9km
01:57
330m
330m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.9
(11)
727
runners
8.27km
01:29
370m
370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
2.3
(3)
15
runners
9.32km
01:10
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1.0
(1)
6
runners
8.56km
01:06
270m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Longavatnet Naturreservat
Highly recommended. Delicious food, friendly staff, and a great view.
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The hike around the lake is more challenging than indicated on Komoot. Preikestolen is easily doable in running shoes, but this loop isn't. But it's still beautiful.
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Beautiful mountain lake on the way to Preikestolen
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A magnificent panorama of the lake and the nature that unfolds on the way up to the plate formation of Preikestolen 💙...
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As well as being the start point for the popular route to Preikestolen, there are a range of activities available here, inclucing swimming in Refsvatnet lake. There are also some accommodation options to choose from.
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You have to come early, otherwise everything is full
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Well-organized parking lot. The license plate is registered when you enter. Before you leave, you look for the corresponding license plate at the machine, pay with a card and take the receipt. Hold the receipt up to the barrier and the barrier opens.
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Longavatnet Naturreservat offers a selection of 5 dedicated jogging routes. These trails cater to various preferences, providing diverse landscapes and experiences for runners.
The running trails in Longavatnet Naturreservat feature varied terrain, including paths that traverse mountains and lakes. You can expect routes with significant elevation gain, offering a good challenge, alongside more accessible sections. The unspoilt countryside provides a tranquil and immersive nature experience.
While the guide highlights several difficult routes, the region generally offers paths suitable for various fitness levels. For a moderately challenging option, consider the Preikestolen Base Camp loop from Jøssongåna, which covers about 5.6 miles (9 km) with a moderate difficulty grade.
Many routes offer picturesque views. The Store Nagatjørna – Liarvatnet loop from Fureneset provides expansive natural scenery and views of lakes like Liarvatnet. From certain points in the reserve, you can also enjoy fantastic views of the Lysefjord, and even glimpse the iconic Preikestolen.
Yes, several routes are designed as loops. For instance, the Jørpelandslia loop from Fureneset is a popular circular route, offering varied terrain over 5.8 miles (9.3 km). Another option is the Kustifossen – Rindane loop from Jøssongåna, which is a moderate 5.3-mile (8.5 km) circuit.
The running routes in Longavatnet Naturreservat are highly rated by the komoot community, with an average score of 2.8 stars from over 10 reviews. Runners often praise the varied trails, scenic mountain views, and tranquil lake surroundings that define the experience.
The reserve offers a variety of paths, some of which are described as easily accessible. While some routes feature significant elevation gain and are rated difficult, there are options that could be suitable for families looking for a less strenuous outing. Always check the specific route details for distance and elevation to ensure it matches your family's fitness level.
The region is known for its unspoilt countryside and natural environment. While specific dog policies for Longavatnet Naturreservat are not detailed, it's generally advisable to keep dogs on a leash in nature reserves, especially given the presence of sheep. Always check local regulations before your visit.
The best time to visit for jogging is typically during the warmer months when trails are clear of snow and ice, offering optimal conditions for running. The peaceful environment and scenic views are enjoyable throughout spring, summer, and autumn. Winter jogging might be possible on some paths, but conditions can be challenging due to snow and ice.
Yes, for those exploring the reserve, there is a bridge and a water source located near the Bakken DNT Cabin, which can be convenient for refilling water bottles during your run.
Access points like Fureneset and Jøssongåna are mentioned as starting points for several routes, implying parking facilities are available nearby. It's recommended to check specific trailhead information for detailed parking instructions before your visit.
While the reserve itself is focused on natural beauty, the nearby town of Jørpeland would be the primary location for amenities such as cafes, pubs, and accommodation options. It serves as a good base for exploring the Longavatnet Naturreservat area.


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