4.4
(9)
85
riders
21
rides
Mountain bike trails in Ødemørk Naturreservat traverse a landscape characterized by diverse forest types, including older coniferous and aspen forests. The terrain features a mix of natural forest paths, gravel roads, and asphalt sections. Geological formations primarily consist of granitic gneiss bedrock, with the entire area lying below the marine limit. This varied environment offers a range of conditions for mountain biking.
Last updated: June 28, 2026
3
riders
19.4km
01:35
220m
220m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
6
riders
30.9km
01:59
320m
320m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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2.0
(1)
4
riders
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
6
riders
11.1km
00:44
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
2
riders
11.2km
00:54
180m
180m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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This year-round trail through the woods is a beautiful place for a hike. Flisløypa means wood chip, a reference to the thick layer of wood chips the trail benefits from. This, combined with the local climate, makes the round especially good during the ski season.
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Såner Church is a modern striking looking church. it was built in 2000 after its predecessor (from 1880) was tragically destroyed by fire in 1995. The quiet surrounding cemetery provides a practical bonus where you can fill up your water bottle before continuing your journey.
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Lovely little café – highly recommended! The homemade pizzas are great, and if the weather turns, there are books and games to keep you entertained while you wait
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It rolls along really well... unfortunately there is no sign at the end - the cycle path towards Oslo continues up to the right 🤓
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and full of strawberries 🍓 at this time of the year (end of June 2023)
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There are over 20 mountain bike trails in Ødemørk Naturreservat, offering a range of difficulties from easy to difficult. This includes 7 easy, 9 moderate, and 5 difficult routes.
The trails in Ødemørk Naturreservat feature diverse terrain, including natural forest paths with roots and stones, flow paths, technical sections, gravel roads, and some asphalt sections. The landscape is characterized by ancient coniferous and aspen forests.
Yes, there are several easy routes. One option is the Gravel road along the train tracks – Hølen Cafe loop from Sauholmen, which is an 11.1 km easy trail that can be completed in under an hour.
The mountain bike trails in Ødemørk Naturreservat are highly rated by the komoot community, with an average score of 4.3 stars from 8 reviews. Riders often praise the varied forest terrain and the interconnected network of trails.
Yes, to protect the natural environment, cycling within Ødemørk Naturreservat is restricted to existing roads and designated trails. Please ensure you stay on marked paths.
Many of the routes in Ødemørk Naturreservat are loops. For example, the Ishavet naturreservat loop from Kambo is a challenging 19.5 km circular route through varied forest terrain.
The region is a popular starting point for various tours. While specific parking lots aren't detailed in the guide, popular access points often have designated parking. It's advisable to check the starting point of your chosen route on komoot for specific parking information.
Yes, Ødemørkstua is a well-known recreational area within the reserve. It features a barbecue hut and multiple fire pits for public use, making it a great spot for a break or picnic.
While the guide doesn't specify dog rules for cycling, nature reserves generally require dogs to be kept on a leash to protect wildlife. It's best to check local regulations for Ødemørk Naturreservat regarding dogs on trails before your visit.
The best time to visit for mountain biking is typically during the warmer, drier months from spring through autumn (May to October), when trails are less likely to be muddy or covered in snow. Always check local weather and trail conditions before heading out.
Absolutely. For experienced riders, the Vanemtjernet – Ødemørk naturreservat loop from Nordre Jeløya is a difficult 19.6 km trail leading through ancient forests, often completed in about 1 hour 30 minutes. Some parts of the trails in the reserve are known to be technically demanding.
The guide does not provide specific public transport details to Ødemørk Naturreservat. It is recommended to research local bus or train services to nearby towns and plan your journey from there, potentially combining with a short ride or walk to the reserve entrance.


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