4.6
(17)
1,467
runners
60
runs
Jogging routes in Arthur Harrold Nature Refuge traverse a landscape characterized by diverse habitats, including scribbly gum and melaleuca forest, banksia woodland, and wet and open heathland. The refuge features transitional zones between plant communities, known as ecotones, which contribute to its biodiversity. These natural features provide varied terrain for running, ranging from relatively flat paths to routes with moderate elevation changes. The area is part of the Cooloola Great Walk, indicating well-maintained and scenic routes suitable for outdoor activity.
…Last updated: July 4, 2026
3
runners
9.01km
01:05
10m
10m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
88
runners
14.1km
01:43
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
80
runners
12.3km
01:19
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This small park has more to offer than its size might suggests. There's a playround, plenty of seating and shade, views over the water, and it's right next to a number of great restaurants.
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Alexandria Bay Beach is beautiful but with strong permanent rip tides, deep troughs, and no lifeguards on duty, swimming is not recommended. It is an isolated beach, and has historically been as an unofficial, gay-friendly nude beach.
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Ely Park is a long, thin beachside park with grassy areas and shade from trees. There is a small sandy shore where it's easy to wade into the water, jetties, and lots of cafés and restaurants just across Gympie Terrace. There are also public toilets here right next to the Noosa River Foreshore Path.
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Granite Bay is a striking section of coastline along the Noosa National Park, made up of exposed rock platforms with waves moving in around the edges. It stands out along the route and feels like a bit of a hidden gem compared to the busier beaches nearby. The setting is raw and open, with constant ocean movement and clear views along the coast.
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This scenic headland viewpoint is known for frequent dolphin sightings as they cruise the coastline below. There are wide views across Laguna Bay and back toward Noosa Heads, with benches for resting and watching the ocean. The open, elevated vantage point makes it a popular spot for wildlife spotting, especially during whale migration season.
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There are no koalas left in Noosa park, they are all gone for years now. The signs are just left over from 10 years ago and you will never see one. I’ve trail run this park daily, 25000 km over ten years and knew all the hidden spots they were in. Parks and wildlife should remove the koala spotting signs as they are disinformation now. It’s quite dishonest signage but politicians like to pretend they have not wrecked the natural environment for profit so it stays.
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Very worth seeing, you have to see it
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Very worth seeing, you have to see it
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The running trails in Arthur Harrold Nature Refuge offer a diverse landscape. You'll jog through various habitats including scribbly gum and melaleuca forest, banksia woodland, and both wet and open heathland. The presence of 'ecotones' – transitional zones between plant communities – adds to the biodiversity and visual interest. The terrain varies from relatively flat paths to routes with moderate elevation changes, providing options for different fitness levels.
Yes, Arthur Harrold Nature Refuge offers several easy running routes. While specific easy routes aren't detailed in the provided data, the refuge generally provides options for easy, moderate, and difficult ability levels, ensuring there's something for everyone. You can find a range of shorter loops that are less demanding.
There are over 60 running routes available in Arthur Harrold Nature Refuge. These include a mix of easy, moderate, and difficult trails, with the majority being moderate in difficulty.
While jogging in Arthur Harrold Nature Refuge, you'll primarily experience the rich natural beauty of its diverse ecosystems. Key features include the varied forest types, open heathland, and coastal paths. Some routes, like the Granite Bay – Fairy Pools loop from Noosa Heads, offer stunning coastal views and lead to natural rock pools, providing picturesque spots along your run.
Yes, many of the running routes in Arthur Harrold Nature Refuge are loops, offering convenient starting and ending points. For instance, the Granite Bay – Hell's Gates loop from Noosa Heads is a popular moderate path featuring scenic coastal sections.
The running routes in Arthur Harrold Nature Refuge are highly rated by the komoot community, with an average score of 4.6 stars from over 20 reviews. More than 2600 runners have used komoot to explore the varied terrain, often praising the diverse forest types, open heathland, and scenic coastal paths.
Yes, the refuge offers a range of trails, including easier options that can be suitable for families looking for a gentle jog or walk. The diverse natural environments provide an engaging outdoor experience for all ages. It's advisable to check the specific route details for distance and elevation to ensure it matches your family's fitness level.
The region generally offers pleasant conditions for jogging for much of the year. However, considering the diverse habitats and potential for wet heathland, it's often best to visit during cooler, drier months to avoid excessive heat and humidity, and potentially muddy trails. Always check local weather forecasts before heading out.
For runners looking for a more extended challenge, the Granite Bay – Sunshine Beach Lookout loop from Noosa Heads is an excellent option. This 14.1 km (8.7 miles) trail leads through varied coastal terrain and is often completed in about 1 hour 43 minutes, offering a good workout with rewarding views.
Arthur Harrold Nature Refuge is known for its biodiversity, especially in the ecotones between different plant communities. While jogging, you might encounter various flora and potentially local wildlife adapted to scribbly gum and melaleuca forest, banksia woodland, and heathland environments. Keep an eye out for birds and other small creatures that inhabit these diverse habitats.
Absolutely. A great moderate option that provides varied scenery is the Tea Tree Bay – Dolphin Point Lookout loop from Noosaville. This 12.3 km (7.6 miles) route offers a mix of coastal views and natural surroundings, making for an engaging run.
While specific parking details for every trail are not provided, the region is generally accessible. Many routes, like those starting from Noosa Heads or Noosaville, typically have nearby parking facilities. It's recommended to check the starting point of your chosen route for the most convenient access and parking options.
For a potentially quieter experience away from the more popular coastal paths, consider routes that delve deeper into the refuge's diverse forest and heathland areas. The Pelican Beach – Weyba Creek Conservation Park loop from Lake Doonella Bushland Reserve offers a moderate 8 km (5 miles) run through different natural settings, which might provide a more secluded feel.


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