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Australia
Queensland

Noosa National Park

The best running trails in Noosa National Park

4.7

(19)

1,991

runners

101

runs

Jogging in Noosa National Park offers a diverse range of landscapes, from spectacular coastal views with dramatic cliffs and pristine beaches to lush rainforests and open woodlands. The region is characterized by its varied terrain, including well-maintained trails along headlands and through shaded canopies. These best running routes in Noosa National Park provide opportunities to experience both invigorating sea air and tranquil forest paths.

Best jogging routes in Noosa National Park

  • The most popular jogging route is Granite Bay – Fairy Pools loop from Noosa Heads, a 4.3 miles (6.9 km) trail that takes about 48 minutes to complete. This route offers coastal views and passes through diverse ecosystems.
  • Another top favourite among local runners is Granite Bay – Hell's Gates loop from Noosa Heads, a moderate 5.9 miles (9.5 km) path. This trail features dramatic coastal scenery and rocky headlands.
  • Local runners also love the Hell's Gates – Granite Bay loop from Noosa Heads, a 6.5 miles (10.5 km) trail leading through coastal headlands and offering ocean vistas, often completed in about 1 hour 17 minutes.
  • Jogging in Noosa National Park is defined by coastal paths, rainforest canopies, and scenic headlands. The network offers options for different ability levels, from easy, mostly paved sections to moderate trails with elevation gain.
  • The routes in Noosa National Park are highly rated by the komoot community with an average score of 4.6 stars from over 20 reviews. More than 3000 runners have used komoot to explore Noosa National Park's varied terrain.

Last updated: July 4, 2026

88

runners

#1.

Sunshine Beach lookout – Alexandria Bay Beach loop from Noosa Heads

14.1km

01:43

210m

210m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Noosa National Park

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MTB Trails in Noosa National Park

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Tips from the Community

Alex
June 1, 2026, Alexandria Bay Beach

Alexandria Bay Beach is beautiful but with strong permanent rip tides, deep troughs, and no lifeguards on duty, swimming is not recommended. It is an isolated beach, and has historically been as an unofficial, gay-friendly nude beach.

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oliviakellis
March 23, 2026, Granite Bay

Granite Bay is a striking section of coastline along the Noosa National Park, made up of exposed rock platforms with waves moving in around the edges. It stands out along the route and feels like a bit of a hidden gem compared to the busier beaches nearby. The setting is raw and open, with constant ocean movement and clear views along the coast.

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Sue
March 17, 2026, Coastal Walk

Coastal Walk follows the coastline through Noosa National Park, connecting headlands, beaches, and rocky bays along the way. The track is well-formed and easy to follow, with a mix of compacted path, boardwalks, and some uneven sections. There are plenty of beautiful ocean views the entire way, with regular access to lookouts and side tracks to beaches, making this an ideal way to spend the day enjoying the breathtaking scenery.

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Sue
February 27, 2026, Dolphin Point lookout

This scenic headland viewpoint is known for frequent dolphin sightings as they cruise the coastline below. There are wide views across Laguna Bay and back toward Noosa Heads, with benches for resting and watching the ocean. The open, elevated vantage point makes it a popular spot for wildlife spotting, especially during whale migration season.

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Sue
February 27, 2026, Hell's Gates

Hell’s Gates is an impressive coastal lookout where sheer cliffs drop to the ocean and waves surge through a narrow rocky gap. There are sweeping views north toward Alexandria Bay and south back along the rugged headland. The exposed, windswept setting is one of the most memorable vantage points on the Noosa coastline.

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Ralph Hahnheuser
November 15, 2024, Tea Tree Bay

There are no koalas left in Noosa park, they are all gone for years now. The signs are just left over from 10 years ago and you will never see one. I’ve trail run this park daily, 25000 km over ten years and knew all the hidden spots they were in. Parks and wildlife should remove the koala spotting signs as they are disinformation now. It’s quite dishonest signage but politicians like to pretend they have not wrecked the natural environment for profit so it stays.

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Wonderful coastal hiking trail with diverse views. The only problem is the parking situation.

Translated by Google

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Very worth seeing, you have to see it

Translated by Google

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Frequently Asked Questions

How many running routes are available in Noosa National Park?

Noosa National Park features over 100 dedicated running routes, offering a wide variety of experiences from coastal paths to shaded forest trails. These routes are highly rated by the komoot community, with an average score of 4.6 stars.

What kind of terrain can I expect on the jogging trails in Noosa National Park?

The park offers diverse terrain, ranging from easy, mostly paved sections suitable for all fitness levels, to moderate trails with elevation gain and uneven gravel or sand tracks. You'll find spectacular coastal paths, lush rainforest canopies, and open woodlands, providing a varied sensory experience.

Are there any family-friendly running routes in Noosa National Park?

Yes, Noosa National Park has several family-friendly options. The initial section of the Coastal Walk, for example, is sealed and barrier-free, making it accessible for families. Many of the easier routes, such as the Tea Tree Bay – Dolphin Point Lookout loop from Noosa Heads, are suitable for running with kids, offering shorter distances and less challenging terrain.

What are some scenic points or landmarks I can see while jogging in Noosa National Park?

Jogging in Noosa National Park offers breathtaking views and natural landmarks. Along the coastal routes, you can pass iconic spots like Granite Bay, Fairy Pools, Hell's Gates, and Dolphin Point lookout. These locations provide stunning ocean vistas and opportunities for wildlife spotting.

Can I spot wildlife while running in Noosa National Park?

Absolutely! Noosa National Park is a haven for diverse wildlife. While jogging, keep an eye out for koalas in eucalypt branches, black cockatoos, and echidnas in the inland areas. Along the coast, you might frequently spot dolphins, turtles, and even migrating humpback whales between June and November from various vantage points like Boiling Pot and Hell's Gates.

Are there any circular running routes in the park?

Yes, many of the popular running routes in Noosa National Park are circular, allowing you to start and finish in the same location. Examples include the Granite Bay – Fairy Pools loop from Noosa Heads (6.9 km) and the Granite Bay – Hell's Gates loop from Noosa Heads (9.5 km), which offer varied coastal scenery.

What is the best time of year to go running in Noosa National Park?

Noosa National Park is enjoyable year-round, but the cooler, drier months from autumn to spring (March to November) are often preferred for running. This avoids the peak heat and humidity of summer, making for a more comfortable experience. During June to November, you also have the added bonus of potentially spotting migrating humpback whales from coastal viewpoints.

Are there any advanced running routes for experienced runners?

While many routes are moderate, experienced runners seeking a longer challenge with more elevation can explore options like the Granite Bay – Sunshine Beach Lookout loop from Noosa Heads. This route covers approximately 14 km and features more significant elevation changes, providing a more demanding workout through varied coastal and inland landscapes.

Is there parking available near the jogging trails?

Yes, there is parking available at key access points to Noosa National Park, particularly at the Noosa Headland day-use area. However, during peak seasons or busy times, parking can fill up quickly, so it's advisable to arrive early or consider alternative transport options.

What do other runners enjoy most about jogging in Noosa National Park?

The komoot community highly rates Noosa National Park, with an average score of 4.6 stars. Runners frequently praise the spectacular coastal views, the invigorating sea air, and the diverse ecosystems that provide constantly changing scenery. The well-maintained trails and opportunities for wildlife spotting are also often highlighted as major draws.

Are there any cafes or facilities near the running routes?

The main entrance to Noosa National Park at Noosa Heads is close to the amenities of Noosa Heads itself, where you can find numerous cafes, restaurants, and public facilities. While there are no cafes directly on the trails within the park, you can easily access refreshments before or after your run in the nearby town.

Are dogs allowed on the running trails in Noosa National Park?

Noosa National Park is a protected area, and generally, dogs are not permitted on the walking and running trails to protect the native wildlife. It's always best to check the official Queensland Parks and Wildlife Service website for the most current regulations regarding pets in national parks.

Most popular routes in Noosa National Park

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