4.8
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504
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42
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Jogging in Greenmount National Park offers diverse landscapes and varied terrain for runners. The park is situated on the slopes of Greenmount Hill, part of the Darling Scarp, providing expansive views of the Swan Coastal Plain and the city of Perth. Its natural features include native jarrah, marri, and banksia trees, along with granite outcrops and steep hills. The region encompasses diverse ecosystems, from coastal woodlands to inland bushlands, creating a dynamic environment for running.
Last updated: June 27, 2026
4
runners
15.6km
01:51
260m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.11km
00:45
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
23
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
9.78km
01:15
230m
230m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
4
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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Margaret Forrest Centre was named after Lady Margaret Forrest's contribution to the conservation of John Forrest National Park and her work as a founding member of the Karrakatta Club. Theres a car park just south of the centre and the Eagle View Walk trackhead to the north.
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Swan View Tunnel is one of the most memorable features on the Railway Reserves Heritage Trail, passing through a curved railway tunnel in John Forrest National Park. It’s completely dark inside, with an uneven gravel surface, so a torch or phone light is recommended. The air feels noticeably cooler as you walk through.
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John Forrest National Park is one of Western Australia’s oldest national parks, known for its jarrah forest, seasonal waterfalls, and walking tracks that follow old railway lines. Sections of the Railway Reserves Heritage Trail pass through here, alongside routes to spots like National Park Falls and Swan View Tunnel. Around the main visitor areas, such as this one, you’ll find parking, picnic areas, toilets, and a water fountain to refill bottles, making it a convenient place to start or break up a walk. Trails are generally wide and mostly level, but can be uneven in places.
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The Railway Reserves Heritage Trail follows a former rail line through the Perth Hills, with long, mostly level sections that are easy to walk or cycle. You’ll pass through forest, cuttings, and old railway features, including tunnels and timber bridges. Popular access points like Mundaring and Swan View have parking and basic facilities. Surfaces are generally compact gravel, but can be uneven in places. The Swan View Tunnel is a standout section, but bring a torch. Watch for cyclists, and carry water as some stretches have limited shade.
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Helena Valley Road trailhead has a gate so vehicles can't drive up onto the trail, and no official parking, but a few pullouts along the road and room for just a few cars by the gate.
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Nyaania Creek is a small seasonal stream that winds down the Darling Scarp, flowing through bushland before joining the Helena River. In the wetter months, there are several small waterfalls, shaded gullies, and birdlife, and during summer, it often quiets to a trickle. Even when minimal, the backdrop of the surrounding valley of jarrah and marri woodland is welcome scenery along the path.
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Greenmount National Park offers a wide selection of running routes, with over 50 trails available for exploration. These routes cater to various fitness levels, ranging from moderate to difficult.
The terrain in Greenmount National Park is quite varied, featuring granite outcrops, steep hills, and diverse woodlands. You'll encounter ecosystems ranging from coastal woodlands to inland bushlands, providing a dynamic environment for running. Trails like the Helena River Management Area loop from Greenmount National Park include significant elevation gain through varied terrain.
While many routes in Greenmount National Park are rated moderate to difficult, there are a few easier options available. The park offers 2 routes specifically classified as easy, making it possible for beginners to find suitable paths. For example, the Running loop from Greenmount National Park is a moderate 4.4-mile path that winds through open woodland and offers scenic views, which could be a good starting point for those looking for a less strenuous run.
While jogging in Greenmount National Park, you can enjoy breathtaking panoramic views of the Swan Coastal Plain and the city of Perth from Greenmount Lookout. The trails also lead you past the historic Mountain Quarry, known for its impressive rock faces. These features add significant scenic appeal to your run.
Yes, Greenmount National Park features several excellent circular running routes. Popular options include the Helena River Management Area loop from Greenmount National Park, a challenging 9.6-mile trail, and the National Park Falls loop from Greenmount National Park, a 12.9-mile route through diverse bushland.
Specific rules regarding dogs in Greenmount National Park can vary. It's always best to check the official park regulations before heading out with your dog. Generally, dogs are often permitted on leash in designated areas, but restrictions may apply to protect wildlife or sensitive ecosystems. For official information, you can visit the International Parks website for Greenmount.
Greenmount National Park can be suitable for family jogging, especially if you choose the easier or moderate trails. The park's diverse landscapes and opportunities for wildlife spotting can make for an engaging experience. However, be mindful that many routes involve significant elevation changes and varied terrain, so select routes appropriate for all family members' fitness levels. There are 2 easy routes available, which might be ideal for families.
The spring and summer months are particularly vibrant for jogging in Greenmount National Park, as you can witness a stunning display of wildflowers. However, the park's natural beauty is present year-round. Consider the weather conditions, especially during hotter months, and plan your runs for cooler parts of the day. Winter conditions are generally mild, but trails can be wet after rain.
The area is highly rated by the komoot community, with an average score of 5.0 stars from over 10 reviews. Runners often praise the park's diverse landscapes, the challenging yet rewarding elevation gains, and the stunning panoramic views over the Swan Coastal Plain and Perth. The variety of trails through open woodland and bushland also receives positive feedback.
Greenmount National Park is accessible, and parking facilities are generally available near popular trailheads. While specific public transport options directly into the park might be limited, it's advisable to check local transport schedules for routes that serve the Greenmount area near Perth. Planning your visit in advance will ensure smooth access to the running trails.
When jogging in Greenmount National Park, it's recommended to bring sufficient water, especially on longer or more challenging routes, and during warmer months. Appropriate running shoes with good grip for varied terrain are essential. Sun protection (hat, sunscreen) is also advised due to the open sections of trails. A map or GPS device is helpful for navigation, and consider carrying a first-aid kit for minor scrapes.
The jogging routes in Greenmount National Park vary significantly in length. You can find shorter loops, such as the Running loop from Greenmount National Park at 4.4 miles (7.1 km), up to longer, more challenging trails like the Helena River Management Area loop from Helena River Management Area, which spans 14.5 miles (23.3 km).


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