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Running Trails
Australia
Tasmania

Cradle Mountain-Lake St Clair National Park

Routes
Running Trails
Australia
Tasmania

Cradle Mountain-Lake St Clair National Park

The best running trails in Cradle Mountain-Lake St Clair National Park

70

runners

7

runs

Jogging in Cradle Mountain-Lake St Clair National Park offers access to a landscape characterized by dramatic, glacially-carved terrain. The region features iconic peaks like Cradle Mountain, deep freshwater lakes such as Lake St Clair and Dove Lake, and ancient rainforests alongside alpine grasslands. This diverse environment provides a variety of trails for running, from accessible paths to rugged routes.

Best jogging routes in Cradle Mountain-Lake St Clair National Park

  • The most popular jogging route is Dove Lake loop from Dove…

Last updated: July 9, 2026

13

runners

#1.

Marion's Lookout – Wombat Pool lookout loop from Ronny Creek

7.92km

01:10

320m

320m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Cradle Mountain-Lake St Clair National Park

Hiking in Cradle Mountain-Lake St Clair National Park

Tips from the Community

Sue
March 30, 2026, Crater Lake

Crater Lake is a small, picturesque glacial lake nestled beneath Cradle Mountain, surrounded by steep slopes and alpine vegetation. A well-formed walking track leads to the lake from several nearby routes, offering elevated views over the water and surrounding peaks. Its sheltered setting and reflective surface make it a lovely spot to pause and take in the scenery for anyone exploring this beautiful area.

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Overland Track at Ronny Creek marks the northern trailhead of Tasmania’s iconic long-distance walk, set within Cradle Mountain–Lake St Clair National Park. Beginning across button grass plains and boardwalks, this section offers immediate views of Cradle Mountain and plenty of wildlife sightings, including wombats. It's a well-defined and easy start before the track climbs toward Marion’s Lookout and the alpine plateau.

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Sue
March 18, 2026, Lake Lilla

Lake Lilla is a small, serene alpine lake surrounded by forest and open heathland. The lake reflects the nearby peaks on calm days, creating a peaceful, photogenic spot along the Dove Lake circuit. It’s a quiet place to pause and enjoy the natural beauty away from the busier main lookouts.

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Sue
March 18, 2026, Wombat Pool lookout

This lookout sits right at the edge of Wombat Pool, with a sturdy bench where you can rest and enjoy the view, where you’ll see the peaceful reflections of the surrounding alpine forest and nearby peaks in the calm water. It’s a quiet, scenic spot perfect for soaking in the park's tranquil atmosphere.

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Sue
March 18, 2026, Marion's Lookout

Marion’s Lookout sits high above Dove Lake, with sweeping panoramic views of Cradle Mountain, Crater Lake, and the surrounding alpine plateau. Situated on a rocky outcrop, it offers a dramatic perspective of the jagged peaks and glacially carved landscape below. On clear days, it’s one of the park’s most impressive vantage points, perfect for photos and taking in the scenery.

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Alex
March 4, 2026, Dove Lake Boatshed

The Dove Lake Boatshed, or boathouse, is one of the more photographed spots around Dove Lake for its view of the boathouse, Cradle Mountain, and the lake all in one shot. It was built in 1940 by Lionel Connell, the first Ranger stationed at Cradle Mountain.

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Alex
March 4, 2026, Ballroom Forest

Ballroom Forest is an enchanting patch of ancient myrtle beech rainforest. Almost everything has moss and lichen on it, and it feels old and prehistoric.  Enjoy walking among King Billy pine trees, lemon-scented boronia, and keep an eye out for mushrooms.

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Alex
March 4, 2026, Dove Lake

Dove Lake is a glacial lake, with the Dove Lake Circuit circling the shoreline. The walk passes through buttongrass plains, alpine heath, and pockets of temperate rainforest. There are also great views of Cradle Mountain from many spots around Dove Lake.

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Frequently Asked Questions

What kind of terrain can I expect on the running trails in Cradle Mountain-Lake St Clair National Park?

The park offers a diverse range of terrain, from mostly paved surfaces and boardwalks to rugged, root-and-stone-filled tracks. You'll encounter glacially-carved landscapes, ancient rainforests, and alpine grasslands, providing a varied and scenic running experience.

Are there easy running routes suitable for beginners or families?

While many routes are challenging, there are options for less experienced runners. The Dove Lake loop from Dove Lake is a moderate 6.1 km trail that is mostly paved and offers stunning views, making it a good choice for those seeking a less strenuous run.

What are some challenging running routes for experienced athletes?

For experienced runners, the park offers several demanding routes. The Wombat Pool – Marion's Lookout loop from Ronny Creek is a difficult 7.9 km path requiring good fitness. Another challenging option is the Hansons Peak – Marion's Lookout loop from Ronny Creek, a 12.5 km trail with significant elevation gain.

Can I find circular running routes in Cradle Mountain-Lake St Clair National Park?

Yes, many of the park's running trails are circular. Popular loop options include the Dove Lake loop from Dove Lake, the Wombat Pool – Marion's Lookout loop from Ronny Creek, and the longer Shadow Lake loop from Lake St Clair Visitor Centre.

What natural features or landmarks can I see while jogging in the park?

Jogging in the park offers breathtaking views of iconic landmarks. You can see Cradle Mountain, the serene Dove Lake, and Marions Lookout. The trails also pass through ancient rainforests, alpine grasslands, and near other glacial lakes like Lake Lilla.

Is it possible to spot wildlife while running on the trails?

Absolutely! Cradle Mountain-Lake St Clair National Park is a haven for native Tasmanian wildlife. Joggers often have opportunities to spot wombats, echidnas, wallabies, and various bird species, especially around areas like Wombats at Ronnie Creek.

When is the best time of year to go jogging in Cradle Mountain-Lake St Clair National Park?

The park is beautiful year-round, but autumn (April-May) is particularly stunning when the fagus (Australia's only native deciduous tree) turns vibrant reds and golds, especially around Dove Lake. Spring and summer offer milder weather, while winter brings snow-dusted peaks and a different kind of beauty, though conditions can be more challenging.

Are there any waterfalls along the running routes?

Yes, the park is home to numerous waterfalls that add to its scenic beauty. While specific running routes might not pass directly by all of them, you can find waterfalls like Pencil Pine Falls, Crater Falls, and Kia Ora Falls within the broader park area, often accessible via short detours from main trails.

What do other runners say about jogging in Cradle Mountain-Lake St Clair National Park?

Over 90 runners have used komoot to explore the park's varied terrain. They frequently praise the breathtaking views of towering peaks and glacial lakes, the unique experience of running through ancient forests, and the diverse trail options that cater to different skill levels.

Where are the main trailheads and parking areas for running routes?

Key starting points for running routes include the Dove Lake car park, Ronny Creek, and the Lake St Clair Visitor Centre. These locations typically offer parking and access to a variety of trails, including popular loops like the Lake Lilla – Dove Lake loop from Ronny Creek.

How long do the running routes typically take to complete?

The duration varies significantly by route and your pace. For example, the moderate Dove Lake loop (6.1 km) takes about 45 minutes. More challenging routes like the Hansons Peak – Marion's Lookout loop (12.5 km) can take around 1 hour 55 minutes, while the longer Shadow Lake loop (19.3 km) might take over 2 hours 50 minutes.

Most popular routes in Cradle Mountain-Lake St Clair National Park

Hiking in Cradle Mountain-Lake St Clair National Park

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