The best running trails in Mornington Peninsula National Park
5.0
(2)
501
runners
11
runs
Jogging in Mornington Peninsula National Park offers diverse landscapes for runners. The region features a dramatic coastline with rugged cliffs, wide shore platforms, and sandy ocean beaches. Inland, the park transitions into varied vegetation communities, including scrubby dunes, banksia woodlands, and coastal heathlands. Undulating terrain is common, particularly in areas like Greens Bush, providing a mix of challenges and scenic views.
Best jogging routes in Mornington Peninsula National Park
- The most popular jogging route is Cape Schanck loop from Cape…
Last updated: July 9, 2026
17
runners
25.6km
03:13
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
9.15km
01:08
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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16
runners
61.2km
07:45
1,180m
1,180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
9.24km
01:00
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
36.4km
04:30
460m
460m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mornington Peninsula National Park
Tips from the Community
Cape Schanck Lighthouse, on the southern tip of the Mornington Peninsula, is a historic coastal beacon perched on the dramatic basalt cliffs where the Bass Strait meets Western Port. Built in 1859, the lighthouse stands above a rugged shoreline of black rock platforms and pounding surf, with a boardwalk and steep stairs leading down to the water’s edge. The surrounding headland offers fantastic sweeping ocean views and constantly changing conditions, making it one of the most impressive coastal viewpoints on the peninsula.
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Mornington Peninsula National Park runs along a raw stretch of coastline where the land drops into the ocean in cliffs, headlands, and long, open beaches. Around Cape Schanck, tracks are easy to follow with parking and toilets nearby, but it quickly feels more remote as you move further along. You’ll be walking on a mix of boardwalk, sand, and stairs, often with strong coastal wind. The beaches might look inviting, but most are unpatrolled with rough conditions, so this area is better for walking than swimming.
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Starting from the eastern car park at Cape Schanck Lighthouse, this out-and-back walk leads through coastal scrub before dropping to Bushrangers Bay, framed by basalt cliffs and a wide sandy beach shaped by Main Creek. Expect sandy, uneven paths and some steep stairs on the 5.4 kilometres return route (around 2 hours). At high tide, you may need to wade across the creek mouth. Facilities are limited at the trailhead. Stay on marked tracks to protect hooded plover habitat and be aware of snakes. Swimming is not recommended due to strong rips and currents.
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The Two Bays Walking Track crosses the Mornington Peninsula from Port Phillip Bay to Western Port, passing through Arthurs Seat State Park along the way. Marked by the Blue Wren symbol, the track links forested ridgelines, open woodland and occasional coastal viewpoints. Sections within the park involve steady climbs and descents on well-formed dirt paths, with some rocky footing in places. There is no entry fee. Carry water, as facilities are limited along longer stretches.
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McLarens Dam is a quiet stop along the Two Bays Trail within Arthurs Seat State Park, offering a peaceful contrast to the surrounding ridgelines. Reached via a steady descent from Seawinds Gardens, the small dam sits in a clearing framed by open woodland. It’s a good place to pause before the climb back up, especially on warmer days.
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Arthurs Seat State Park protects one of the highest points on the Mornington Peninsula, with bushland slopes rising above Port Phillip Bay. The park combines open woodland, fern gullies and rocky ridgelines, with sweeping coastal views from higher elevations. Sections of the Two Bays Trail pass through the park, linking inland forest with bay outlooks. There is no park entry fee. Stay on marked tracks, as some areas are steep and prone to erosion.
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Frequently Asked Questions
What types of landscapes can I expect to encounter while running in Mornington Peninsula National Park?
Mornington Peninsula National Park offers a diverse range of landscapes for runners. You'll find dramatic coastlines with rugged cliffs, wide shore platforms, and sandy ocean beaches like Portsea, Sorrento, and Gunnamatta. Inland, the park features varied vegetation, including scrubby dunes, banksia woodlands, coastal heathlands, and grassy forests, particularly in areas like Greens Bush, which provides undulating terrain.
Are there running routes suitable for beginners or those looking for an easier jog?
Yes, the park offers routes for various fitness levels. While many trails have undulating terrain, some sections are less challenging. For example, the Sorrento back beach – Sorrento Ocean Beach loop from Blairgowrie is a moderate 9.2 km trail that leads through sandy ocean beaches and coastal paths, offering a relatively accessible experience. The park also has 2 routes classified as 'easy' in our guide.
Can I bring my dog on the running trails in Mornington Peninsula National Park?
Unfortunately, dogs are generally not permitted within Mornington Peninsula National Park to protect the native wildlife and natural environment. It's always best to check specific park regulations before planning your visit.
Are there any circular running routes available?
Yes, many of the popular running paths in Mornington Peninsula National Park are circular. For instance, the Cape Schanck loop from Cape Schanck is a 12 km circular trail exploring the dramatic coastal landscape. Another option is the Kangaroos loop from Cape Schanck Lighthouse Reserve, an 11 km path that winds through bushland.
What are some notable landmarks or viewpoints I can see along the running routes?
The park is rich with natural and historical landmarks. Along coastal routes, you'll encounter rugged cliffs, unique rock formations, and tidal rock pools. The iconic Cape Schanck Lighthouse is a prominent feature, and trails like the Two Bays Walking Track offer panoramic views from Arthurs Seat. Point Nepean National Park also features historical military installations and tunnels.
How many running routes are featured in Mornington Peninsula National Park on komoot?
Our guide features 14 running routes in Mornington Peninsula National Park. These range in difficulty, with 2 easy, 8 moderate, and 4 difficult options, ensuring there's something for every runner.
What do other runners say about the trails in Mornington Peninsula National Park?
The running routes in Mornington Peninsula National Park are highly rated by the komoot community, with an average score of 5.0 stars. Over 500 runners have used komoot to explore the varied terrain, often praising the stunning coastal scenery, diverse bushland, and the invigorating challenge of the trails.
Are there any long-distance or challenging running options for experienced runners?
Absolutely. For those seeking a challenge, the park offers several longer and more difficult routes. The McLarens Dam – Kangaroos loop from Cape Schanck Lighthouse Reserve is a demanding 63 km trail. Additionally, the Two Bays Walking Track is a challenging 26 km trail, and the Mornington Peninsula Walk links existing tracks for approximately 100 km across the peninsula.
Is there public transport or parking available near the trailheads?
While specific public transport options to all trailheads might be limited, many popular starting points like Cape Schanck Lighthouse Reserve and Point Nepean National Park have designated parking areas. It's advisable to check local transport schedules and parking availability for your chosen trailhead in advance.
What is the best time of year to go running in Mornington Peninsula National Park?
The Mornington Peninsula offers great running conditions year-round, but each season has its charm. Spring (September-November) brings wildflowers, while autumn (March-May) offers mild temperatures. Summer (December-February) is popular for coastal runs, but can be hot, so early mornings or late afternoons are best. Winter (June-August) can be invigorating, with cooler temperatures and dramatic coastal views, though some trails might be muddy after rain.
Are there opportunities to see wildlife while running?
Yes, especially in the inland bushland areas like Greens Bush. Runners often have the chance to spot native wildlife such as koalas, bandicoots, wallabies, and various bird species like parrots. The Kangaroos loop from Cape Schanck Lighthouse Reserve is specifically noted for opportunities to observe native wildlife.
Are there any family-friendly running trails in the park?
While the guide doesn't specifically list 'family-friendly' routes, the park offers easier sections and shorter loops that could be suitable for families. For example, the Baldrys Short Circuit (1.6km) in Greens Bush offers a gentler experience through bushland. When choosing a route, consider the distance and elevation profile to match your family's fitness level.
Most popular routes in Mornington Peninsula National Park
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