3.0
(1)
19
runners
4
runs
Jogging in Morton National Park offers diverse landscapes for trail running. The park is characterized by a plateau dissected by steep gorges, dense eucalypt forests, and rainforest pockets. Notable natural features include dramatic waterfalls and sandstone scenery with imposing gorges. This varied terrain provides a range of running routes for different fitness levels.
Last updated: July 9, 2026
4
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
5
runners
5.41km
00:35
90m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
13.6km
01:30
130m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.48km
00:41
70m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This viewpoint is a great stop along the West Rim Track, where you'll have a beautiful view of Twin Falls and Yarrunga Creek descending into the Yarrunga Valley below. A short bridge near the top of the falls leads to the main lookout and nearby viewing points overlooking the gorge, making it an ideal place for a scenic break along the route.
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The Grotto is a sheltered rock overhang reached by a short but steep detour through forest and rainforest. Water cascades over the rocky outcrop onto moss-covered rocks below, creating a cool and peaceful setting tucked beneath the escarpment. Surrounded by dense vegetation and the sound of birds chirping in the trees, this beautiful spot is one of the quieter natural features along the walk.
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Starkeys Lookout offers clear views of both Fitzroy Falls and Lady Hordern Falls cascading into the gorge below. Located toward the end of the track, the lookout overlooks the point where waterways wind through the Yarrunga Valley. Set on a viewing platform above the escarpment, it's another incredible vantage point along the walk for appreciating the scale of the falls and the surrounding landscape.
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This is a fantastic spot along the West Rim Track that offers one of the first full views of Fitzroy Falls plunging into the valley below. The lookout overlooks the rugged sandstone escarpment, forested slopes, and the surrounding wilderness and is a great stop for taking in the scale of the waterfall and valley scenery.
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Fitzroy Falls is a beautiful waterfall where the waters of Wildes Meadow Creek plunge more than 80 metres into a deep sandstone valley below. This is one of several nearby lookouts that offer sweeping views across the escarpment and surrounding bushland of the Southern Highlands. This lookout is easily accessible from the visitor centre, one of the area’s best-known natural attractions, and a popular starting point for nearby short walks with multiple breathtaking viewpoints.
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Best view of the Fitzroy Waterfall and into the valley.
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Morton National Park offers a diverse range of terrain, from flat plateaus to steep gorges, dense eucalypt forests, and rainforest pockets. You'll find options for various fitness levels, including moderate paths and more challenging ascents. For instance, the Pigeon House Mountain loop from Woodburn is considered difficult with significant elevation gain, while the Running loop from Carroll Av opp Latta St offers a moderate experience.
Absolutely! Morton National Park is renowned for its stunning natural features. You can expect to see dramatic waterfalls like Fitzroy Falls and Belmore Falls, imposing sandstone gorges, and panoramic views from various lookouts such as Twin Falls Lookout and Mount Bushwalker Lookout. Many trails lead directly to these impressive cascades and viewpoints, offering a visually captivating running experience.
Morton National Park is part of the NSW National Parks system, and generally, dogs are not permitted on trails within national parks to protect native wildlife. It's always best to check the official NSW National Parks website for the most current regulations regarding pet access before your visit. You can find more information at nationalparks.nsw.gov.au.
Yes, while some routes are challenging, there are options suitable for families looking for an easier run or walk. The park offers a variety of trails, from short walks to longer routes. Look for trails described as 'easy' or 'moderate' for a more family-friendly experience. The Fitzroy Falls East Rim and Wildflower Track is a popular choice, offering scenic views through eucalypt forests.
Yes, several circular routes are available, which are great for trail running as they bring you back to your starting point. Examples include the challenging Pigeon House Mountain loop from Woodburn, the moderate Narrawallee Beach loop from Carroll Av opp Latta St, and the Garrad Reserve loop from Narrawallee.
Morton National Park is easily accessible by car from nearby towns like Bundanoon, Kangaroo Valley, Nowra, and Ulladulla. While public transport options directly into the park may be limited, you can often find services to nearby towns. Parking is generally available at key trailheads and visitor centers, such as the Fitzroy Falls Visitor Centre, which serves as a central point for information and access to some trails.
The park can be enjoyed year-round, but spring (September to November) and autumn (March to May) often offer the most pleasant running conditions with milder temperatures and beautiful scenery, including seasonal wildflowers. Summer can be hot, so early morning or late afternoon runs are advisable, while winter can be cooler but still great for running, especially on sunny days.
Morton National Park is home to abundant wildlife due to its diverse plant communities. You might spot various bird species like yellow-tailed black cockatoos, kookaburras, satin bowerbirds, and lyrebirds. Mammals such as swamp wallabies and gliders are also present. Running quietly and keeping an eye out can offer wonderful opportunities for wildlife viewing.
Yes, for experienced trail runners seeking a significant challenge, routes like the View of Twin Falls loop from Avoca offer a substantial distance of over 43 kilometers and considerable elevation gain, making it a difficult and rewarding option for those looking for a longer endurance run.
Komoot features a selection of running routes in Morton National Park, with a total of 5 routes currently highlighted in this guide. These include a mix of moderate and difficult trails, catering to different preferences and fitness levels.
Runners frequently praise the park's stunning natural beauty, particularly the dramatic waterfalls, impressive gorges, and diverse forests. The variety of trails, from coastal paths to challenging mountain loops, is also highly appreciated, offering something for every type of runner. The immersive experience in nature and the panoramic views from lookouts are often highlighted as key attractions.
While Morton National Park itself is inland, the region offers coastal running experiences. For example, the Narrawallee Beach loop from Carroll Av opp Latta St provides a moderate path through coastal areas, offering a different type of scenery compared to the park's bushland trails.


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