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Routes
Running Trails
United Kingdom
Northern Ireland

Cookstown

The best running trails in Cookstown

127

runners

18

runs

Jogging routes in Cookstown traverse a landscape characterized by mature deciduous woodlands, winding forest tracks, and scenic lough-side paths. The region, part of Mid Ulster, offers diverse terrain from gentle loops around natural features like Lough Fea to routes with greater elevation gains towards Slieve Gallion. These natural features provide varied running environments suitable for different fitness levels. The area's composition includes parklands and forest trails, making it a versatile location for outdoor running.

Best jogging routes in Cookstown

  • The most popular jogging route is Drum Manor Forest Park running loop, a 3.1 miles (5 km) trail that takes 37 minutes to complete. This route offers paths through woodlands and past ponds within the historic park.
  • Another top favourite among local runners is Desertlynn Old Graveyard loop from Moneymore, a moderate 4.3 miles (7 km) path. This route features a mix of paved and unpaved sections, providing varied running surfaces.
  • Local runners also love the Roughan Lough loop from Glencon, a 5.7 miles (9 km) trail leading through scenic countryside around Roughan Lough, often completed in about 58 minutes.
  • Jogging in Cookstown is defined by mature deciduous woodlands, forest tracks, and lough-side paths. The network offers options for different ability levels, from easy loops to more challenging routes.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 150 runners have used komoot to explore Cookstown's varied terrain.

Last updated: May 2, 2026

16

runners

#1.

Drum Manor Forest Park running loop

5.06km

00:37

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

16

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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16

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

16

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Cycling Collection by

David Bavin-Hobbs

Tips from the Community

Natalie
June 6, 2023, Derryloran Old Church Ruins and Cemetery

The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.

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Here stands the remains of the once magnificent Drum Manor house. The house was built in the 1800s and was bought from the Forest Service in 1964 when it was turned into a park for the public. The park now features a campsite, hiking trails, gardens and a play park.

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Drum Manor Forest Park is made up of beautiful mature deciduous woodland feauturing beech and oak. Winding forest tracks will take you on a lovely route through the area passing ponds, gardens, and a derelict manor house.

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Here stands the remains of the once magnificent Drum Manor house. The house was built in the 1800s and was bought from the Forest Service in 1964 when it was turned into a park for the public. The park now features a campsite, hiking trails, gardens and a play park.

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Drum Manor Forest Park is made up of beautiful mature deciduous woodland feauturing beech and oak. Winding forest tracks will take you on a lovely route through the area passing ponds, gardens, and a derelict manor house.

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Outdoor activities include a campsite, hiking trails, gardens and a play park. There is also a large parking lot with restrooms.

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Frequently Asked Questions

How many running routes are available in Cookstown?

Cookstown offers a diverse selection of over 20 running routes, catering to various fitness levels. These include gentle loops through woodlands and more challenging trails with elevation gains.

Are there any easy or beginner-friendly jogging routes in Cookstown?

Yes, Cookstown has several routes suitable for beginners or those looking for an easier run. An excellent option is the Running loop from Kilmascally, which is classified as easy. The Drum Manor Forest Park running loop is also a popular choice, offering a moderate 3.1-mile (5 km) path through scenic parkland.

What are some longer or more challenging running trails in the Cookstown area?

For runners seeking a greater challenge, routes incorporating Slieve Gallion offer significant elevation gains. Within the listed routes, the Running loop from Killycolpy ED is one of the longer options at approximately 7.8 miles (12.6 km). The Running loop from Lurgyroe also provides a substantial run of about 6.7 miles (10.8 km).

Are there any circular jogging routes in Cookstown?

Many of the running routes in Cookstown are circular, allowing you to start and finish at the same point. Notable circular options include the Drum Manor Forest Park running loop, the Desertlynn Old Graveyard loop from Moneymore, and the Roughan Lough loop from Glencon.

What kind of landscapes can I expect to see while running in Cookstown?

Cookstown's running routes traverse a varied landscape. You'll encounter mature deciduous woodlands, winding forest tracks, and scenic lough-side paths. Areas like Drum Manor Forest Park offer routes through beech and oak trees, past ponds and historic ruins, while the Lough Fea loop provides beautiful waterside views.

Are there any running routes suitable for families in Cookstown?

For families, routes with gentler terrain and shorter distances are ideal. The Drum Manor Forest Park running loop is a great choice, offering a 3.1-mile (5 km) path through a park setting that can be enjoyed by various ages. The mostly paved Running loop from Kilmascally is also an easy option.

What attractions or points of interest can I see along the running routes?

Many routes offer scenic views and pass by interesting landmarks. In Drum Manor Forest Park, you can run past the remains of the Drum Manor House Ruins and enjoy the Woodland Trail. The Lough Fea loop provides beautiful lakeside scenery. While not directly on a listed running route, the ancient Beaghmore Stone Circles are also nearby.

What is the best time of year to go jogging in Cookstown?

Cookstown offers appealing landscapes year-round. Spring and autumn provide pleasant temperatures and beautiful foliage, especially in wooded areas like Drum Manor Forest Park. Summer is also great, though it can be warmer. Winter jogging is possible, but be prepared for potentially wet or icy conditions on some trails, particularly those with higher elevation.

Are there any 5k running loops available in Cookstown?

Yes, the Drum Manor Forest Park running loop is an excellent 5k (3.1 miles) option, perfect for a quick and scenic run. It's a popular choice among local runners.

What do other runners say about jogging in Cookstown?

The komoot community highly values the running experience in Cookstown, with over 150 runners having explored the varied terrain. Users often praise the diverse trails, from accessible paved paths to more rugged forest and hillside routes, and the scenic beauty of locations like Drum Manor Forest Park and Lough Fea.

Are there dog-friendly jogging trails in Cookstown?

While specific dog-friendly designations for each route are not detailed, many forest parks and open-air trails in the UK, including those around Cookstown, generally permit dogs on leads. Drum Manor Forest Park is a popular spot for walkers and runners with dogs, but always check local signage for specific rules and restrictions regarding pets.

Are there any running routes accessible by public transport in Cookstown?

Specific public transport access points for each route are not provided in detail. However, Cookstown itself is served by local bus routes. For routes starting directly from Cookstown, such as the Running loop from Cookstown, public transport to the town center would likely offer the best accessibility. For routes further afield, a car may be more convenient.

Most popular routes in Cookstown

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