4.9
(28)
2,498
riders
44
rides
Road cycling routes in Larne are situated along Northern Ireland's Antrim Coast, offering diverse terrain for cyclists. The region features the renowned Antrim Coast Road, providing coastal rides with views of the Irish Sea and rugged cliffs. Inland, the area serves as a gateway to the Glens of Antrim, characterized by valleys, mountains, and moorlands. Larne Lough also presents tranquil waterside routes, while areas towards Ballynure and Ballyboley offer more challenging hilly sections.
Last updated: April 25, 2026
10
riders
94.7km
04:35
1,310m
1,310m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
1
riders
29.5km
01:27
340m
340m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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46
riders
38.1km
01:50
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
43
riders
45.7km
02:09
540m
540m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
33
riders
37.1km
01:30
160m
160m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
30
riders
98.4km
04:46
1,110m
1,110m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
27
riders
94.6km
04:40
1,270m
1,270m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
25
riders
38.6km
01:48
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
24
riders
42.6km
01:53
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
11
riders
65.3km
02:59
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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The tower is an exact replica of an Irish round tower and is 27 m high and 7.5 m wide at the base.
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The Chaine Memorial Tower, or "The Pencil" as it is known locally, is an impressive lighthouse made of Irish granite, built in 1887 as a memorial to James Chaine, the developer of Larne Harbour. The tower was converted into a lighthouse by the Commissioners of Irish Lights in March 1899.
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Avoid this road unless you have a light racing bike and are called Tadej Pogacar. Gradient gets up to 17%. Great view though!
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Glenariff is one of nine valleys in the Glens of Antrim. These impressive glens were created by glaciers millions of years ago during the Ice Age and shaped by the tides. Glenarm, Glenariff, Glendun, Glencorp, Glenaan, Glenbllyeamon, Glenshesk, Glencloy, and Glentaisie are a scenic gem located on the coast of Northern Ireland.
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For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.
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Affectionately known as ‘The Pencil’ The granite tower was built in 1887 as a memorial to James Chaine, the Harbour's developer. It's an accurate replica of an Irish Round Tower and was converted into a lighthouse by the Commissioners of Irish Lights in 1899. Has stood like a sentinel over the Lough ever since.
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Here you can walk through the forest instead of avoiding cars on the Coast Road. Either for about half like me or you continue to follow the International Appalachian Trail. But I don't know where it comes from.
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Larne offers a wide selection of road cycling routes, with over 45 options available on komoot. These routes cater to various skill levels, from easy to difficult, ensuring there's a ride for every road cyclist.
Road cycling in Larne features diverse terrain. You'll find relatively flat tarmac roads along the stunning Antrim Coast Road, offering breathtaking coastal views. Inland, routes venture into the Glens of Antrim, characterized by valleys, mountains, and moorlands, providing more challenging climbs and descents. Areas towards Ballynure, Ballyboley, and Sallagh also offer hilly sections for those seeking strenuous rides.
While many routes in Larne involve varied terrain, some sections along Larne Lough offer tranquil waterside paths that can be suitable for families. For specific family-friendly options, it's best to check individual route details for elevation and traffic levels.
Many routes offer stunning views and pass by notable attractions. You can cycle past the picturesque Carnlough Harbour, or experience the dramatic coastal scenery near The Gobbins Coastal Walk. Routes like the Glenoe Waterfall loop from Larne lead to the beautiful Glenoe Waterfall. Other natural highlights include Browns Bay Beach and various viewpoints offering panoramic vistas of the Antrim Coast.
The best time for road cycling in Larne is generally during the spring, summer, and early autumn months (April to October). During these periods, the weather is typically milder and more stable, allowing for more enjoyable rides along the coast and through the glens. Winter conditions can bring colder temperatures and increased rainfall.
Yes, Larne offers several excellent circular road cycling routes. Examples include the challenging Larne Town to Waterfoot loop – Antrim Coast & Glens, or the moderate Glenarm Castle – Larne Town Centre loop from Larne. These routes allow you to start and finish in the same location, making logistics easier.
Parking is generally available in Larne town centre and in many of the coastal villages and country parks along the Antrim Coast Road. For example, Carnfunnock Country Park, a few miles north of Larne, offers parking and access to scenic roads.
Yes, as you cycle along the Antrim Coast Road and through charming villages like Glenarm and Carnlough, you'll find opportunities for rest stops and refreshments. These villages often have local cafes and pubs where you can refuel and enjoy the local atmosphere.
The road cycling routes in Larne are highly rated by the komoot community, with an average score of 4.9 stars. Cyclists frequently praise the stunning coastal views, the varied terrain that caters to different fitness levels, and the opportunity to explore the beautiful Glens of Antrim.
Yes, there are easier options available. For instance, the Browns Bay Beach – The Rinkha Ice Cream Parlour loop from Ballycarry is classified as an easy route, offering a less strenuous ride. Routes around Larne Lough also tend to be flatter, providing a good starting point for beginners.
Generally, no specific permits are required for road cycling on public roads in Larne or elsewhere in Northern Ireland. However, always respect local regulations and private land signage, especially if you venture off designated routes.
Larne is accessible by public transport, including train and bus services, which can bring you to the town centre. From there, you can easily access many of the starting points for the road cycling routes. It's advisable to check specific public transport schedules and bicycle carriage policies beforehand.


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