4.6
(48)
1,896
riders
34
rides
Road cycling routes in Damas traverse a landscape characterized by significant elevation changes, offering challenging ascents and descents. The region features a mix of long-distance routes with substantial climbs and shorter, more moderate paths. Road cyclists can expect varied terrain, with routes often leading through areas with notable elevation gain.
Last updated: July 5, 2026
4.9
(8)
201
riders
97.2km
04:47
1,490m
1,490m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.8
(5)
158
riders
105km
05:51
2,220m
2,220m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(3)
134
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
113
riders
75.5km
04:12
1,520m
1,520m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
44
riders
62.5km
02:59
860m
860m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Damas
A green oasis. One of the largest in the city.
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The church of Nuestra Señora de las Mercedes is a Catholic temple and parish in Costa Rica that is located in the city of Grecia, in the province of Alajuela, in the west of the country. It is a building built in the year 1840, dedicated for Catholic worship in that population, to the Virgin Mary under the invocation of Our Lady of Mercedes. It is a neo-Gothic style construction, built entirely of iron. It is the country's national monument.
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In the year 1876, by order of the Plaza Commander and Governor of the Province, Fadrique Gutiérrez (1844-1897). Without being an architect, he himself designed the work. The Heredian historian Luis Dobles Segreda points out that it was part of a project of four towers in total, one in each corner of the place where the Cabildo was located. Apparently construction was suspended due to lack of financial resources.
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Here you will find peace and relaxation
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Damas offers a diverse network of over 35 road cycling routes. These routes cater to various skill levels, from moderate to very challenging, with a strong emphasis on routes featuring significant elevation changes.
While Damas is known for its challenging terrain, there is at least one easy road cycling route available. The region primarily features moderate to difficult paths, so beginners should carefully check route profiles for elevation and distance before setting out.
Road cycling routes in Damas vary significantly. For instance, a moderate route like the Large Tree in Residential Area – Santa Ana Park Sports Complex loop from ULatina (Lourdes) covers about 30 miles (48 km) with over 2,000 feet (630 m) of climbing. More challenging routes, such as The Second Wind – Panther Mountain loop from ULatina (Lourdes), can extend to over 65 miles (105 km) with more than 7,300 feet (2,250 m) of elevation gain.
Damas is an excellent region for challenging road cycling, with 19 difficult routes available. Routes like El Fortín loop from ULatina (Lourdes) offer nearly 5,000 feet (1,500 m) of elevation gain over 60 miles. For an even greater test, consider The Second Wind – Panther Mountain loop from ULatina (Lourdes), which features over 7,300 feet (2,250 m) of climbing.
Yes, many of the road cycling routes in Damas are designed as loops, allowing you to start and finish at the same point. Examples include the El Fortín – Santa Ana Park Sports Complex loop from ULatina (Lourdes) and the El Fortín – Panther Mountain loop from UCR (San Pedro), offering convenient circular journeys.
Road cycling in Damas is characterized by varied terrain, often featuring significant elevation changes, challenging ascents, and rewarding descents. Cyclists can expect a mix of long-distance routes and shorter paths, all contributing to a dynamic riding experience.
The road cycling routes in Damas are highly rated by the komoot community, with an average score of 4.6 stars from over 40 reviews. Cyclists frequently praise the challenging ascents, varied terrain, and the opportunity to cover long distances with substantial climbing.
While cycling, you might find yourself near various cultural and historical points of interest. Notable attractions in the broader Damas area include the National Theatre of Costa Rica, the bustling Central Market of San José, and the historic Plaza de la Democracia. These offer opportunities to explore the region's heritage.
The best time for road biking in Damas generally depends on local weather patterns. Given the region's characteristics, it's advisable to check local forecasts for dry conditions and comfortable temperatures, especially when planning routes with significant elevation changes.
Many routes in Damas start from urban or university areas like ULatina (Lourdes) or UCR (San Pedro). While specific parking details for each route are not provided, these areas typically offer various parking options, though availability may vary.
Given that many routes originate from central locations such as ULatina (Lourdes) and UCR (San Pedro), it is generally possible to reach these starting points via public transport. Cyclists should research local bus or train services to confirm accessibility with their bikes.
While specific cafes are not listed for each route, many routes in Damas pass through or near urban and residential areas. It is common to find opportunities for refreshments in towns and villages along the way, especially on longer rides.


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