Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
Colombia
Nariño

San Juan De Pasto

The best cycling routes in San Juan De Pasto

5.0

(127)

76

riders

5

rides

Touring cycling in San Juan De Pasto offers routes through diverse and dramatic landscapes in the Nariño Department of Colombia. The region is characterized by imposing volcanoes, serene crater lakes, and deep canyons, providing a challenging backdrop for exploration. Cyclists encounter high-altitude passes, often climbing above 3,000 meters, and varied ecosystems ranging from cloud forests to páramos. This geographical diversity contributes to a unique cycling experience.

Best touring cycling routes in San Juan De Pasto

  • The most popular touring cycling…

Last updated: July 11, 2026

4.9

(126)

54

riders

#1.

Tambo – Mountain Biking Spot loop from Pasto

51.6km

04:03

1,310m

1,310m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

5.0

(1)

10

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

6

riders

38.3km

03:36

1,190m

1,190m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around San Juan De Pasto

Road Cycling Routes in San Juan De Pasto

Tips from the Community

ME
May 23, 2026, Camino de Tierra

Enjoy the scenery

Translated by Google

0

0

Frequently Asked Questions

What kind of landscapes can I expect to see while touring cycling around San Juan De Pasto?

San Juan De Pasto offers a dramatic and diverse cycling experience. You'll encounter imposing volcanoes like Galeras and Azufral, serene crater lakes such as Laguna Verde and La Cocha, and deep canyons like Juanambú. Routes often climb above 3,000 meters, taking you through varied ecosystems from cloud forests to páramos, providing breathtaking views and significant challenges.

What is the overall difficulty level of touring cycling routes in San Juan De Pasto?

The touring cycling routes in San Juan De Pasto are generally challenging, characterized by significant elevation gains and high-altitude passes. All 5 routes listed in the guide are rated as 'difficult', catering to experienced cyclists seeking demanding ascents and descents through mountainous terrain.

What do other touring cyclists say about the routes in San Juan De Pasto?

The touring cycling routes in San Juan De Pasto are highly rated by the komoot community, with an average score of 5.0 stars from over 100 reviews. Cyclists often praise the unique challenge of the high-altitude terrain and the stunning, diverse landscapes.

Are there any circular touring cycling routes in San Juan De Pasto?

Yes, many of the touring cycling routes in San Juan De Pasto are designed as loops. For example, you can explore the Tambo – Mountain Biking Spot loop from Pasto, the extensive Santabarbara (Las Tapias) – Tambo loop from Pasto, or the Daza loop from Pasto, all offering challenging circular journeys through the region's diverse terrain.

Can I find routes that offer views of volcanoes or crater lakes?

Absolutely. The region is dominated by volcanic landscapes. While direct ascent to the active Galeras Volcano might be restricted, routes like the 'Circunvalar al Galeras' (not listed in this guide but a regional highlight) offer continuous stunning views of the volcano. For crater lakes, the Azufral Volcano, about 72 km from Pasto, features the mesmerizing emerald-green Laguna Verde, accessible via a challenging hike.

What are some notable attractions or landmarks to explore near the cycling routes?

Beyond the cycling, you can explore several natural wonders. The impressive Galeras Volcano offers hiking trails through diverse ecosystems. La Laguna de la Cocha, one of Colombia's largest lakes, is perfect for boat tours to La Isla Corota. The Juanambú Canyon Park, about an hour north of Pasto, provides opportunities for adventure sports and hiking through verdant hills.

What is the best time of year to go touring cycling in San Juan De Pasto?

Due to its high-altitude location, San Juan De Pasto experiences a relatively consistent climate. However, the wet season can bring numerous waterfalls and challenging conditions, particularly on routes like the Pasto-Mocoa. For more predictable weather, it's generally advisable to check local forecasts closer to your travel dates, as conditions can vary.

Are there any family-friendly touring cycling routes in San Juan De Pasto?

The touring cycling routes highlighted in this guide, such as the Tambo – Mountain Biking Spot loop from Pasto and the Daza loop from Pasto, are rated as 'difficult' due to significant elevation gains and distances. These are generally more suited for experienced adult cyclists rather than families with young children.

Is public transport available to reach the starting points of touring cycling routes?

While San Juan De Pasto has local public transport, specific information regarding direct public transport links to the exact starting points of all touring cycling routes is limited. Many routes begin near the city, making them accessible by local means or a short taxi ride. For longer distances, inter-municipal buses might be an option, but bikes may require special arrangements.

Are there parking facilities near the touring cycling routes?

As many routes start from or near urban areas of San Juan De Pasto, parking facilities can typically be found within the city. For routes that begin further afield, it's advisable to check the specific starting point on komoot for user-generated information or local parking options.

Where can I find places to eat or stay near the cycling routes?

San Juan De Pasto, as the capital of the Nariño Department, offers a variety of accommodation and dining options. Along some routes, particularly those passing through smaller municipalities like Yacuanquer, Consacá, Sandoná, and La Florida (part of the 'Circunvalar al Galeras' area), you may find local eateries and guesthouses. The village of El Encano, on the shores of La Laguna de la Cocha, is known for its Swiss-style houses and fresh rainbow trout.

Are there any particularly challenging touring cycling routes for experienced riders?

For experienced and adventurous cyclists, the region offers extremely challenging routes. The route from Pasto to Mocoa, known as 'Trampolín de la Muerte' (Trampoline of Death), is an intense two-day journey featuring numerous cliffs, tight turns, and countless waterfalls, especially in the wet season, with significant ascents and descents. Within this guide, routes like the Santabarbara (Las Tapias) – Tambo loop from Pasto, covering 120 km with over 3,100m of elevation gain, provide a substantial test of endurance.

Can I bring my dog on touring cycling routes in San Juan De Pasto?

While many outdoor areas in Colombia are generally dog-friendly, specific regulations for bringing dogs on touring cycling routes, especially within protected natural areas like the Galeras Volcano Flora and Fauna Sanctuary or La Isla Corota, may apply. It's recommended to check local guidelines for each specific area you plan to visit with your dog to ensure compliance and safety.

Most popular routes in San Juan De Pasto

Road Cycling Routes in San Juan De Pasto

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

CuaspudIpialesAldanaPupialesNariñoChachagüíBuesacoPotosíCumbalSantuario De Fauna Y Flora GalerasTanguaConsacáLa Florida

Nearby adventure guides

Things to Do in Tangua

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy