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Running Trails
Colombia
Antioquia

Retiro

The best running trails in Retiro

2.0

(1)

327

runners

6

runs

Jogging in Retiro offers a diverse landscape for runners, characterized by varied terrain that includes both moderate and challenging ascents. The region features routes that traverse through areas with notable elevation changes, providing a good workout for those seeking more demanding trails. Many running routes in Retiro are set within natural surroundings, offering a blend of scenic views and physical challenge.

Best jogging routes in Retiro

  • The most popular jogging route is Garrita loop from El Poblado, a 6.2…

Last updated: July 15, 2026

2.0

(1)

114

runners

#1.

Garrita loop from El Poblado

9.99km

01:05

200m

200m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

65

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

11

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

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Popular around Retiro

Road Cycling Routes in Retiro

Cycling in Retiro

MTB Trails in Retiro

Frequently Asked Questions

How many running routes are available in Retiro?

Retiro offers a selection of 6 dedicated running routes. These routes vary in difficulty, providing options for both moderate and challenging runs.

What kind of terrain can I expect on the jogging routes in Retiro?

The jogging routes in Retiro are known for their varied terrain, featuring both moderate and challenging ascents. You'll find trails with notable elevation changes, providing a good workout, often set within natural surroundings.

Are there any easy or beginner-friendly running routes in Retiro?

While Retiro's routes are generally characterized by varied terrain and elevation changes, there are options for different ability levels. The guide lists 3 moderate routes, such as the Garrita loop from El Poblado, which is 6.2 miles long with nearly 200 meters of elevation gain.

What are some of the longer or more challenging running routes in Retiro?

For those seeking a more strenuous run, Retiro offers 3 difficult routes. A notable challenging option is the Viva Palmas – Alto de Palmas loop from Centro Comercial Viva Palmas, which spans 14.4 miles and climbs over 780 meters.

What do other runners say about the jogging routes in Retiro?

The running routes in Retiro are highly rated by the komoot community, with an average score of 2.0 stars. Over 300 runners have used komoot to explore the varied terrain, appreciating the blend of scenic views and physical challenge.

Are there any natural features or landmarks to see along the running routes in Retiro?

Yes, the region around Retiro offers several interesting natural features and landmarks. You might encounter highlights such as a Clean Stream in the Forest, the impressive Chorro Las Golondrinas waterfall, or the intriguing Cuevas del Higuerón (caves).

Can I find any historical or man-made points of interest near the running trails?

Beyond natural beauty, the area also features points of interest like La Catedral - Envigado and the Kachotis Tunnel, offering a glimpse into the region's character while you run.

Are there any circular running routes in Retiro?

Yes, many of the routes in Retiro are designed as loops, providing convenient circular options for runners. For example, the Running loop from El Tesoro is an 8.2 km trail that leads through varied terrain.

What is the typical duration for a run on these trails?

The duration varies significantly depending on the route's length and difficulty. A moderate route like the Garrita loop from El Poblado typically takes about 1 hour and 5 minutes, while longer, more difficult trails can take several hours.

Is it possible to find a running route near an airport in Retiro?

Yes, there is a running route that starts conveniently close to an airport. The San Antonio de Pereira Park loop from José María Córdova International Airport is a difficult 25 km trail.

What is the elevation gain like on the running routes in Retiro?

Retiro's running routes are characterized by significant elevation changes. You can expect anything from nearly 200 meters of ascent on moderate trails to over 780 meters on more difficult routes, providing a challenging workout for your legs.

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