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United Kingdom
Wales
South Wales

Seven Sisters

The best walks and hikes around Seven Sisters

4.4

(1438)

9,932

hikers

132

hikes

Hikes around Seven Sisters explore the natural features of South Wales. The region is characterized by verdant landscapes, with a mix of forested areas and open countryside. The terrain consists of gentle hills and valleys, with the Dulais river winding through the area.

Best hiking trails around Seven Sisters

  • The most popular hiking route is Henrhyd Waterfall – Henrhyd Falls Bridge loop from Abercraf, a 3.9 mile (6.3 km) trail that takes about 1 hour 45 minutes to complete. This easy route features the Henrhyd Waterfall as a central point of interest.
  • Another top favourite among local hiking enthusiasts is Henrhyd Falls Bridge – Henrhyd Falls loop from Abercraf, a moderate 5.9 mile (9.4 km) path. The trail follows varied terrain and offers views of the surrounding Welsh countryside.
  • Local hiking enthusiasts also love the Henrhyd Falls – Henrhyd Falls Bridge loop from Coelbren, a 2.1 mile (3.4 km) trail leading through woodland, often completed in about 55 minutes.
  • Hiking around Seven Sisters is defined by woodland paths, riverside sections, and gentle hill climbs. The network of trails provides options for different ability levels, from easy walks to more moderate hikes.
  • The routes in Seven Sisters are highly rated by the komoot community with an average score of 4.4 stars from over 1,100 reviews. More than 8,700 hikers have used komoot to explore Seven Sisters's varied terrain.

Last updated: June 21, 2026

4.7

(11)

80

hikers

#1.

Henrhyd Waterfall – Henrhyd Falls Bridge loop from Abercraf

6.31km

01:44

100m

100m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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4.3

(7)

12

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Popular around Seven Sisters

Road Cycling Routes around Seven Sisters

Cycling around Seven Sisters

MTB Trails around Seven Sisters

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Gravel biking around Seven Sisters

Tips from the Community

Joe Hipgrave
October 16, 2025, Melincourt Waterfall

Path to falls currently closed due to a landslide. Can see the falls from a distance from the top path

1

0

Short walk

0

0

Graig Llech Woods occupy the wooded gorge carved by the Nant Llech, as it makes its way to join the River Tawe. The trail through the woods leads to one of South Wales' most spectacular waterfalls, Henrhyd. This 90-foot (27 m) cascade was used as the entrance to the Bat Cave in Christopher Nolan's 2012 blockbuster The Dark Knight Rises.

1

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Nice little cafe, very welcoming 🙏🏼

4

0

Easy trail to explore on a day out

2

1

Easy trail, can be wet & muddy in some places but worth a visit.

3

1

Beautiful view of the mountains

1

0

please respect the countryside, leave no trace. Enjoy your hikes

1

0

Frequently Asked Questions

Are there any waterfalls on the hikes around Seven Sisters?

Yes, the area is famous for its waterfalls. The Henrhyd Waterfall is a major highlight and can be visited on several routes. For a shorter walk, consider the Henrhyd Falls – Henrhyd Falls Bridge loop from Coelbren, which is just over 2 miles.

What are the trails like in the Seven Sisters area?

The terrain is quite varied, featuring a mix of woodland paths, sections that follow the Dulais river, and some gentle hill climbs. The trails are generally well-maintained, offering a mix of easy, moderate, and difficult options to suit different fitness levels.

How many hiking trails are available around Seven Sisters?

There are over 130 hiking routes to explore in the Seven Sisters region. This includes 48 easy trails, 74 moderate hikes, and 14 that are rated as difficult, so there's a wide selection for every ability.

What do other hikers think of the trails in Seven Sisters?

The routes in this area are highly rated by the komoot community, with an average score of 4.4 stars. Hikers often praise the beautiful woodland scenery and the impressive waterfalls found along the trails.

Are there any easy, family-friendly walks?

Definitely. There are nearly 50 easy-rated trails in the area. A great option is the Henrhyd Waterfall – Henrhyd Falls Bridge loop from Abercraf. It's under 4 miles and is a fantastic way to see the famous waterfall without a strenuous climb.

Can I do a longer, more challenging hike in the area?

Yes, for those looking for a longer day out, the Henrhyd Falls Bridge – Henrhyd Falls loop from Banwen is a great choice. It's a moderate hike of about 10.5 miles (17 km) that takes you through the varied landscapes of the region.

Are there any circular or loop trails available?

Yes, many of the most popular routes are circular. This allows you to start and end in the same place without retracing your steps. The Henrhyd Falls Bridge – Henrhyd Falls loop from Abercraf is a popular moderate loop of just under 6 miles.

What kind of scenery can I expect besides waterfalls?

The region is characterized by its lush, green landscapes. You'll hike through a mix of dense forests and open countryside with gentle hills and valleys. The Dulais river also winds through the area, and you can enjoy a peaceful walk along its banks on routes like the Neath Canal Path and Lock – Resolven Canal Basin loop from Resolven.

How difficult are the hikes in Seven Sisters?

The difficulty ranges from easy to challenging. There are gentle, flat walks suitable for all abilities, as well as moderate routes with some elevation gain. For experienced hikers, there are also difficult trails that require more stamina and navigation skills.

What is the typical duration of a hike in this area?

Hike durations vary widely. You can find short, easy walks that take about an hour, like some of the loops around Henrhyd Falls. There are also longer, more moderate hikes that can take 4-5 hours to complete, offering a full day of exploration.

Most popular routes around Seven Sisters

Road Cycling Routes around Seven Sisters

Most popular attractions around Seven Sisters

Waterfalls

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