4.3
(11)
1,602
runners
10
runs
Jogging around Rhigos offers access to diverse landscapes in South Wales, situated between the Cynon Valley and the Vale of Neath. The region is characterized by its mountainous terrain, including Craig y Llyn, the highest peak in traditional Glamorgan, and glacial valleys. It serves as a gateway to the Brecon Beacons National Park's "Waterfall Country," featuring numerous waterfalls and wooded gorges. These natural features provide varied running routes for different ability levels.
Last updated: June 30, 2026
4.0
(1)
11
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(1)
102
runners
13.8km
01:35
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
72
runners
13.6km
01:34
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
9.53km
01:10
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.2km
01:30
300m
300m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Impressive waterfall. You can also walk well underneath it.
0
0
If this bridge wasn't there, it would be a long way round!
0
0
The lower falls give you the opportunity to get a low Point of View for your photograph.
0
0
The view you are most likely to see is from the top of the falls, to the side. There is a rock shelf that provides a good view for this view. In the summer you will also find people jumping off this shelf into the plunge pool below! There are other views that can be reached down a gully and then along a rough path that takes you to river level.
0
0
A lovely pub themed pub, roaring fire, good food and nice drink selection.
0
0
Amazing place. Must visit in vacation. I am so excited to go there. Beautiful waterfall. https://www.my-milestonecard.com
0
0
such a beautiful waterfall. Looks amazing and so peaceful weather. I loved it. https://www.my-milestonecard.com
0
0
The running routes around Rhigos are characterized by mountainous terrain and glacial valleys. You'll find paths winding through wooded gorges and alongside numerous waterfalls, especially within the renowned Waterfall Country. Expect varied surfaces, from well-trodden trails to more rugged, natural paths, offering both scenic beauty and varying levels of challenge.
Yes, while many routes in Rhigos are moderate to difficult, there is at least one easy running route available. The area offers options for different ability levels, so beginners can find suitable paths to enjoy the stunning landscape.
Rhigos is a gateway to the spectacular Waterfall Country, where you can encounter numerous waterfalls such as Sgwd Yr Eira, Sgwd Uchaf Clun-Gwyn Waterfall, and Sgwd y Pannwr. You'll also experience dramatic U-shaped valleys, sculpted by glaciers, and the glacial lake of Llyn Fawr. The Rhigos Mountain Road offers breathtaking views from the Rhigos Viewpoint.
Many of the trails in the Rhigos area, particularly those in Waterfall Country, can be enjoyed by families. While some routes are challenging, there are also moderate options that offer beautiful scenery without extreme difficulty. It's advisable to check the specific route details for distance and elevation to ensure it matches your family's fitness level.
Generally, dogs are welcome on many trails in the Brecon Beacons National Park, which includes the Rhigos area. However, it's crucial to keep dogs under control, especially near livestock, and to follow the Countryside Code. Always check specific trail regulations or local signage for any restrictions.
Rhigos offers beautiful running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and stunning scenery, especially with the changing foliage. Summer is also popular, though trails can be busier. Winter running is possible, but be prepared for potentially wet and colder conditions, especially at higher elevations.
Yes, several running routes in Rhigos are circular, allowing you to start and finish at the same point. For example, the Ystradfellte Waterfall loop from Pontneddfechan and the Sgwd Yr Eira – Sgwd Uchaf Clun-Gwyn Waterfall loop from Pontneddfechan are popular circular options.
The running routes in Rhigos are highly rated by the komoot community, with an average score of 4.2 stars. Runners frequently praise the stunning natural beauty, particularly the numerous waterfalls and dramatic glacial landscapes. The variety of terrain and challenge levels also makes it a favorite for many.
Yes, parking is generally available near popular trailheads, especially in areas like Pontneddfechan, which serves as a common starting point for many Waterfall Country routes. The Rhigos Viewpoint also has a free car park, offering access to trails with panoramic views.
Generally, no specific permits are required for recreational activities like jogging on public footpaths and bridleways within the Brecon Beacons National Park. However, always respect private land and follow local signage. For specific events or larger groups, it's always best to check with the National Park Authority.
The running trails around Rhigos vary in length to suit different preferences. You can find routes ranging from shorter, moderate paths like the Penderyn Trailhead – Moel Penderyn Trig Point loop (around 9.5 km) to longer, more challenging runs such as the Ystradfellte Waterfall loop, which is over 17 km.
Absolutely! Rhigos is known for its dramatic landscapes and offers several running routes with incredible viewpoints. The Rhigos Viewpoint itself provides panoramic vistas of the Rhigos Valley and the wider Welsh landscape, and trails in the surrounding mountainous areas often feature stunning outlooks.


Browse the best Running Trails & Routes in other regions.