4.5
(19)
354
riders
54
rides
Touring cycling around Henllanfallteg offers routes through the rural landscapes of west Carmarthenshire, Wales. The area features undulating terrain, a mosaic of small villages, and agricultural land, providing varied scenery for cyclists. The River Taf flows through the region, with some routes incorporating historical infrastructure alongside its banks. Cyclists can also experience views towards the distant Preseli Mountains, adding a dramatic backdrop to many rides.
Last updated: June 21, 2026
4.7
(3)
4
riders
44.6km
02:56
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
70.7km
04:30
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
59.4km
03:52
800m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
riders
49.0km
03:26
910m
910m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
55.4km
03:34
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
A visit to the ruins currently costs £6.50. Beautiful views over the bay from the tower.
0
0
be careful at Creswell quai, here is the stepping stone crossing, not passable at high tide. there is a high tide alternative 1.5'm north
0
0
A great town with a lot to offer. Start or finish your ride here or pop in as you pass, there's something here for you at anytime of day.
0
0
Excellent pasties and pies and their salted caramel brownie is amazing too.
0
0
Just like on our Belgian coast: walking on the dike past hotels and catering establishments, but many meters above the beach.
9
0
There are over 50 touring cycling routes around Henllanfallteg, offering a wide variety of options for exploring the region. These routes are highly rated by the komoot community, with an average score of 4.5 stars.
The terrain around Henllanfallteg is characterized by undulating landscapes, a mix of rural villages, and agricultural land. You'll find routes that traverse both paved and unpaved sections, offering varied scenery and a good mix of challenging climbs and gentler stretches. Some routes also follow river valleys, such as the River Taf, and offer views towards the distant Preseli Mountains.
Yes, while many routes are moderate to difficult, there is at least one easy touring cycling route available. The region's varied network aims to offer options for different ability levels, including those looking for a more relaxed ride. For families, it's advisable to check the specific route details for surface type and elevation changes.
Many routes in the Henllanfallteg area integrate historical landmarks. For example, the Henllanfallteg Trails, like Red Route 4, pass by St Mallteg's Church and former brickworks, and follow parts of the old Great Western Railway main line. Other routes, such as Red Route 2, feature ruins like Felin Tegfynydd water mill and Tegfynydd Mansion. Nearby attractions you might encounter include the Narberth Clock Tower, Rhos Fach Standing Stones, and Blackpool Mill.
The Vortipor Walking Trails around Llanfallteg and Rhydywrach are primarily designed for walking. While they offer scenic views, including those of the Preseli Mountains, their suitability for cycling depends on the specific path's surface and gradient. Some sections might be incorporated into cycling tours, but it's best to verify the trail conditions beforehand as they may not be entirely bike-friendly.
Henllanfallteg is a small community, and while specific dedicated parking for cycling routes isn't always signposted, parking is generally available in the villages and hamlets that serve as starting points for many trails. For example, Llanfallteg village hall is often mentioned as a potential parking spot. It's recommended to check local signage or community information for the most current parking options.
Henllanfallteg is situated just two miles from the main A40 road, making it relatively accessible. While direct train services to Henllanfallteg are unlikely, local bus routes connect the community to larger towns. For specific public transport options to reach trailheads, it's best to consult local bus timetables or regional transport services.
Yes, the presence of villages and hamlets within the Henllanfallteg community offers opportunities for rest stops and refreshments. For instance, the Stopio Cafe is a highlight in the area. Many routes pass through or near these small settlements, allowing cyclists to experience local Welsh culture and find places to refuel.
Many outdoor trails in Wales are dog-friendly, but it's crucial to keep dogs under control, especially when cycling, and to be mindful of livestock and other trail users. Always check for specific signage or local regulations on individual routes regarding dogs, particularly in nature reserves or agricultural areas.
Yes, the touring cycling network around Henllanfallteg includes several circular routes. These are ideal for exploring the varied landscapes without needing to retrace your steps. An example of a challenging circular route is the Saundersfoot Harbour and Beach – Tenby Harbour loop from Clunderwen, which offers extensive views and covers a significant distance.
The touring cycling routes in Henllanfallteg are highly regarded by the komoot community, with an average rating of 4.5 out of 5 stars from over 10 reviews. More than 300 touring cyclists have used komoot to explore the area, often praising the varied terrain, rural landscapes, and the blend of natural beauty with historical points of interest.
The spring and summer months (April to September) generally offer the most favorable weather for touring cycling in Henllanfallteg, with milder temperatures and longer daylight hours. However, the Welsh weather can be unpredictable, so it's always wise to check the forecast before heading out. Autumn can also be beautiful with changing foliage, though cooler and potentially wetter.
Absolutely. For experienced cyclists seeking a challenge, routes like the Haverfordwest and Pembroke Dock loop from Narberth offer significant elevation changes and expansive views over 43.9 miles (70.7 km). Another demanding option is the Crymych and Login loop from Clunderwen, which spans 36.9 miles (59.4 km) through rural villages and open countryside.


Browse the best Cycling routes in other regions.