Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
United Kingdom
Wales
South Wales
Carmarthenshire

Cenarth

The best road cycling routes around Cenarth

4.5

(14)

1,658

riders

111

rides

Road cycling routes around Cenarth traverse a landscape characterized by the scenic River Teifi, which carves through wooded valleys and features the notable Cenarth Falls. The terrain includes gentle to modest rolling hills and extensive woodlands, offering varied gradients for cyclists. This area, situated on the border of Carmarthenshire and Ceredigion, provides a blend of tranquil riverside paths and more challenging ascents through rural Welsh countryside.

Best road cycling routes around Cenarth

  • The most popular road cycling route is Ceredigion…

Last updated: June 29, 2026

1

riders

#1.

Ceredigion Coast loop from Cenarth

89.1km

04:36

1,480m

1,480m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
Sign up for free to see 107 more rides around Cenarth.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Cenarth

Cycling around Cenarth

Hiking around Cenarth

Running Trails around Cenarth

Tips from the Community

Lucy
August 11, 2024, Great War Memorial

Erected in 1921 to commemorate the fallen of the Great War.

0

0

A lovely harbour best visited out of season

1

0

Beautiful castle ruins, well worth a visit👍👍

0

0

Steep descent into New Quay, leaving a steep ascent back out, great place for fish and chips. Does get e extremely busy in the high season.

0

0

Follow the route of the Gwili Steam Railway line which runs for 4 miles between Abergwili Junction and Danycoed Halt. A gentle climb out of Bronwydd village takes you through open fields and wooded hills, hugging the River Gwili all the while.

1

0

Adie
July 17, 2022, Aberporth Beach

Lovely beach, be prepared for a stiff climb and some tight corners on a steep descent.

2

0

Adie
July 17, 2022, Cwmtydu Beach

Cwmtydu has a delightful little beach known for its pretty views and quiet, unspoilt atmosphere. In fact it was so quiet and secluded in the days of old that it used to be a hideaway for smugglers in the area.

1

0

The River Teifi runs through the historic village of Cenarth and the Cenarth Falls are a series of waterfalls and pools with a salmon leap, set in beautiful, natural wooded valley surroundings. This is a great spot to have a rest and a coffee. Best chances of seeing fish leap are in Autumn when they’re swimming upstream to spawn.

1

0

Frequently Asked Questions

How many road cycling routes are available around Cenarth?

Cenarth offers a wide selection for road cyclists, with over 110 routes available. These routes cater to various fitness levels, ranging from easy to difficult.

What kind of terrain can I expect on road cycling routes in Cenarth?

The terrain around Cenarth is diverse, featuring tranquil riverside paths along the River Teifi, rolling hills, and extensive woodlands. You'll encounter varied gradients, from gentle ascents in the valleys to more challenging climbs in the higher lands to the south.

Are there easy road cycling routes suitable for beginners or families in Cenarth?

Yes, Cenarth has several easy road cycling routes. For instance, the Henllan Bridge – Newcastle Emlyn Castle Ruins loop from Llandyfriog is an easy 11.8-mile (18.9 km) trail through the Teifi Valley, often completed in under an hour, making it suitable for those seeking a less strenuous ride.

What attractions can I see along the road cycling routes in Cenarth?

Many routes offer opportunities to see local landmarks. You can cycle past the iconic Cenarth Falls, known for its salmon leap, or the historic Ffynone Waterfall. The area also features the architecturally significant Cenarth Bridge and the National Coracle Centre.

Are there any circular road cycling routes in the Cenarth area?

Yes, many routes in Cenarth are designed as loops. A popular moderate option is the Henllan Bridge – Adpar Motte loop from Newcastle Emlyn, which covers 20.2 miles (32.5 km) through rural landscapes and historical sites.

When is the best time of year to go road cycling in Cenarth for scenic views?

Autumn can be particularly scenic, especially around Cenarth Falls when salmon are leaping upstream. The waterfalls are also impressive after heavy rainfall. Generally, the verdant woodlands and river valleys offer beautiful views throughout the warmer months.

What do other road cyclists enjoy most about cycling in Cenarth?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 15 reviews. Cyclists often praise the varied terrain, from tranquil riverside paths to rolling hills, and the beautiful Welsh countryside that offers both scenic beauty and engaging challenges.

Are there any challenging road cycling routes for experienced riders?

Yes, for experienced riders, the Ceredigion Coast loop from Cenarth is a difficult 55.4-mile (89.1 km) route that offers expansive views of the coastline and requires very good fitness.

Can I find places to stop for refreshments or local produce along the routes?

While specific cafes on routes are not detailed, the region is home to attractions like the award-winning Caws Cenarth cheese farm, where you can sample local produce. The National Coracle Centre also offers a cultural stop that may include refreshment options.

What are some notable historical sites I might encounter on a road bike ride?

Beyond the Cenarth Bridge, you might pass by sites such as Adpar Motte or the Newcastle Emlyn Castle Ruins, which are featured in routes like the Adpar Motte – Newcastle Emlyn Castle Ruins loop from Newcastle Emlyn.

How long are the road cycling routes around Cenarth typically?

Route lengths vary significantly. You can find shorter, easy rides like the 11.8-mile (18.9 km) Henllan Bridge – Newcastle Emlyn Castle Ruins loop, or more challenging, longer routes such as the 55.4-mile (89.1 km) Ceredigion Coast loop, which can take over four hours to complete.

Most popular routes around Cenarth

Cycling around Cenarth

Most popular attractions around Cenarth

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

BronwyddLlangainLlandyfaelogMyddfaiLlanfair-Ar-Y-BrynCilycwmLlangunnorLlandoveryManordeilo And SalemLlanwrdaLlanycrwysPencarregLlangennechNewchurch And MerthyrBetwsAmmanfordCarmarthenDinefwr Estate National Nature ReserveStradey WoodPembrey And Burry Port TownLlanediLlanelliLlandybieLlandeiloTalleyLlanelli RuralCynwyl GaeoPembrey ForestLlansadwrnCarmel National Nature ReserveQuarter BachTrimsaranGorslasLlanarthneyLlanddeusantLlangadogLlanddarogLlanfihangel AberbythychCyngor Bro Dyffryn CennenLlansteffanLlannonLlangynogCwmammanLlangathenLlansawelLlangelerLaugharne TownshipWaun Las National Nature ReserveLlanllawddogEglwyscumminLlanegwadLlyn y Fan FachAllt Rhyd Y Groes National Nature ReserveCaio ForestCors Goch, Llanllwch National Nature ReservePontyberemAbergwiliAbernantLlanfynyddLlanboidyLlanddowrorFforest CrychanCilymaenllwydCynwyl ElfedHenllanfalltegPendineLlanwinioLlanybydderLlangyndeyrnTrelechLlanllwniSt. ClearsWhitlandLlanpumsaintLlanfihangel Rhos-Y-CornBrechfa ForestLlangyninLlanfihangel-Ar-ArthMeidrimSt. IshmaelKidwelly

Nearby adventure guides

Things to Do around Newcastle Emlyn

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy