Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
United Kingdom
Wales
South Wales
Pembrokeshire

Llanstadwell

The best road cycling routes around Llanstadwell

4.7

(49)

3,192

riders

186

rides

Road cycling routes around Llanstadwell are situated on the north bank of the Milford Haven Waterway in Pembrokeshire, Wales. The region is part of the Pembrokeshire Coast National Park, characterized by diverse landscapes including estuaries, woodlands, and coastal paths. Cyclists can expect varied terrain, from quiet country lanes to dedicated cycle paths, offering both gentle gradients and more challenging ascents.

Best road cycling routes around Llanstadwell

  • The most popular road cycling route is Three Castles and a palace loop from…

Last updated: July 5, 2026

5.0

(1)

11

riders

#1.

Three Castles and a palace loop from Pembroke to Manorbier

35.3km

01:33

270m

270m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
Sign up for free to see 182 more rides around Llanstadwell.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Llanstadwell

Cycling around Llanstadwell

Running Trails around Llanstadwell

Hiking around Llanstadwell

MTB Trails around Llanstadwell

Tips from the Community

Yewchen
May 18, 2026, Broad Haven Beach

Nice sandy beach. Good spot for surfing.

0

0

sminn
August 9, 2025, Blackpool Mill

There is a Cafe!

0

0

We have a cycle route for the 3 castles in the area - see below: https://youtu.be/E-x-2JRJDj8

0

0

Bus to Tenby and walk back on Coastal Path. Could end in Saundersfoot or Wisemans Bridge, or Amroth.

0

0

Simon
February 25, 2025, Manorbier Castle

Great coffee and cake

0

0

A great town with a lot to offer. Start or finish your ride here or pop in as you pass, there's something here for you at anytime of day.

0

0

Penally is just a short hop from the popular seaside resort of Tenby and gives access to some glorious coastline. Nearby Giltar Point is particularly scenic, with views out to Caldey Island and even to the distant island of Lundy on clear days. Penally's limestone cliffs are home to razorbills, fulmars and various species of gull – a real treat for birders.

1

0

Rhys Jordan
November 24, 2024, Rowan Tree Cafe

An excellent cafe for either a quick coffee or full on meal. Very fresh and seasonal menu.

0

0

Frequently Asked Questions

How many road cycling routes are available around Llanstadwell?

There are over 200 road cycling routes available around Llanstadwell, offering a wide range of options for different skill levels and preferences. These routes explore the diverse landscapes of the Pembrokeshire Coast National Park.

What kind of terrain can I expect on road cycling routes near Llanstadwell?

Road cycling routes around Llanstadwell feature varied terrain, from quiet country lanes and dedicated cycle paths to more challenging ascents. You'll encounter diverse scenery including estuaries, woodlands, and stunning coastal paths, particularly within the Pembrokeshire Coast National Park.

Are there road cycling routes suitable for beginners or those looking for an easier ride?

Yes, approximately 50 easy road cycling routes are available around Llanstadwell. These routes often feature gentle gradients and are suitable for those seeking a more relaxed ride. An example is the Three Castles and a palace loop from Pembroke to Manorbier, which is rated as easy.

Are there challenging road cycling routes for experienced cyclists?

Yes, for experienced cyclists, there are approximately 36 difficult routes and 114 moderate routes available. These often include significant elevation gains and cover longer distances, providing a good challenge while still offering scenic views of the Pembrokeshire landscape.

Can I find circular road cycling routes starting from Llanstadwell?

Many road cycling routes in the Llanstadwell area are designed as loops, allowing you to start and finish in the same location. For example, the Daugleddau to Eastern Cleddau River loop offers a moderate circular ride through the Pembrokeshire Coast National Park.

What notable landmarks or attractions can I see along road cycling routes?

Many routes pass by significant landmarks and natural features. You might cycle past historical sites like Pembroke Castle, or natural wonders such as the Elegug Stacks and West Angle Bay Beach. The Cleddau Bridge is also a prominent feature on some routes.

What do other road cyclists enjoy most about the routes in Llanstadwell?

The road cycling routes in Llanstadwell are highly rated by the komoot community, with an average score of 4.6 stars from over 40 reviews. Cyclists often praise the diverse terrain, from quiet country lanes to coastal paths, and the stunning views of the Milford Haven Waterway and Pembrokeshire Coast National Park.

Are there family-friendly road cycling options near Llanstadwell?

Yes, the region offers family-friendly options, particularly the Brunel Trail, which is a largely traffic-free path connecting Neyland Marina (adjacent to Llanstadwell) with Johnston and Haverfordwest. This 8-mile (13km) route follows a former railway line and is suitable for all ages and abilities, offering picturesque views along the Cleddau Estuary.

Is there parking available for cyclists in Llanstadwell?

While specific parking areas for cyclists in Llanstadwell village are not detailed, the area is generally accessible. Cyclists often find parking in nearby towns or at trailheads, especially for routes like the Brunel Trail which starts near Neyland Marina.

What is the best time of year for road cycling in Llanstadwell?

The Pembrokeshire Coast National Park, including the Llanstadwell area, is enjoyable for road cycling during much of the year. Spring and autumn generally offer pleasant temperatures and fewer crowds. Summer provides longer daylight hours, though coastal areas can be busier. Always check local weather forecasts before heading out.

Are there cafes, pubs, or accommodation options friendly to cyclists in Llanstadwell?

Llanstadwell and the surrounding towns within Pembrokeshire offer various cafes, pubs, and accommodation options. Many establishments in popular cycling areas are accustomed to welcoming cyclists, providing places to refuel and rest. It's advisable to check with specific venues in advance for their cyclist-friendly amenities.

Can I rent a road bike near Llanstadwell?

While specific bike hire shops in Llanstadwell itself are not listed, several towns within the wider Pembrokeshire area, particularly those popular with tourists and outdoor enthusiasts, offer bike rental services. It's recommended to search for bike hire in nearby towns like Milford Haven, Neyland, or Haverfordwest.

Most popular routes around Llanstadwell

Cycling around Llanstadwell

Most popular attractions around Llanstadwell

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

Pembrokeshire CoastAngleCoshestonHundletonNeylandPembroke DockFreystropRudbaxtonHaverfordwestMerlin'S BridgeSt. David'S And The Cathedral ClosePenallyHerbrandstonSt. Mary Out LibertyTiers CrossScleddauFishguard And GoodwickPencaerNevernMilford HavenTempletonUzmaston, Boulston And SlebechLlandissilio WestAmblestonSaundersfootManordeifiNewportSt. Ishmael'SPunchestonNarberthDaleMathryNew MoatSt. DogmaelsDinas CrossAmrothLampeter VelfreyLlawhadenClynderwenStackpole And CastlemartinWalwyn'S CastleSolvaMynachlog-DduCwm GwaunKilgetty/BegellyCrymychSt. FlorenceCorsydd Llangloffan National Nature ReserveRosemarketLlanrhianBoncathFfynone WoodManorbierPembrokeEglwyswrwLlanddewi VelfreyHayscastleCilgerranLetterstonSealyham WoodsCamroseJohnstonWolfscastleBurtonEast WilliamstonBrawdyLlangwmWistonHookLampheyThe HavensMaenclochogSpittalJeffreystonMartletwyNolton And RochClydauCarew

Nearby adventure guides

Things to Do around Rosemarket

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy