4.4
(66)
1,099
riders
88
rides
Touring cycling around Cosheston features an undulating plateau, primarily composed of Devonian Old Red Sandstone, with varied elevations from sea level to over 60m. The landscape is shaped by numerous springs and brooks that flow into the Cosheston Pill, Daugleddau River, and Carew River. Routes often traverse active farmland, quiet roads, and ancient woodlands, providing views of estuaries and indigenous trees. The area is partly within the Pembrokeshire Coast National Park, offering protected and scenic surroundings.
Last updated: May 7, 2026
5.0
(6)
48
riders
Embark on the Pembroke Castle to West Angle Bay loop, a moderate touring cycling route spanning 23.3 miles (37.5 km) with an elevation gain of 1020 feet (311 metres). This…
5.0
(3)
27
riders
This touring cycling route takes you along the Pembrokeshire Coast Path, offering a moderately challenging ride of 21.1 miles (34.0 km) with 1055 feet (322 metres) of elevation gain. You…

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5.0
(3)
28
riders
Embark on the Tenby and Saundersfoot loop from Pembroke Dock, a difficult touring cycling experience through the Pembrokeshire Coast National Park. This challenging route spans 30.8 miles (49.6 km) with…
1
riders
72.6km
04:31
730m
730m
Embark on the Pembroke Castle loop, a challenging touring bicycle ride that takes you through diverse Pembrokeshire scenery. This difficult 45.1 miles (72.6 km) route demands very good fitness, featuring…
3
riders
20.5km
01:18
210m
210m
Embark on a touring bicycle journey through historic Pembrokeshire, cycling past the impressive ruins of Pembroke Castle and Carew Castle. This moderate 12.7-mile (20.5 km) loop offers a pleasant experience,…
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The photos don’t do this part of the coastline any justice. The sheer drops are impressive!
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Amazing rock formations and often loads of sea birds
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We have a cycle route for the 3 castles in the area - see below: https://youtu.be/E-x-2JRJDj8
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You can hardly estimate what awaits you here from above. The path down the slippery steps is deficient. value!
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The nearby parking lot offers a good starting point for tours - and the Harvest Café is a nice place to stop for a break!
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There are over 90 touring cycling routes available around Cosheston, offering a wide range of options for different preferences and skill levels. This includes 9 easy routes, 52 moderate routes, and 29 difficult routes.
The terrain around Cosheston is characterized by an undulating plateau, primarily composed of Devonian Old Red Sandstone. You'll encounter varied elevations, from sea level to over 60m, with numerous springs and brooks carving through the landscape. Routes often traverse active farmland, quiet roads, and ancient woodlands, providing a mix of paved and some unpaved surfaces.
Yes, many touring cycling routes around Cosheston are designed as loops, allowing you to start and finish in the same location. For example, the Pembroke Castle to West Angle Bay loop is a popular moderate option, and the more challenging Pembroke Castle loop offers a longer circular ride.
The region is rich in history. You can incorporate visits to landmarks like Pembroke Castle and Carew Castle. The Pembroke Castle to Carew Castle loop is a great route for this. Other historical points of interest include the medieval church of St Michael in Cosheston village and the King's Quoit Dolmen.
Absolutely. Many routes offer superb estuary vistas, particularly along the Cosheston Pill, Daugleddau River, and Carew River. You can also find dramatic coastal scenery and natural rock formations on routes like Stack Rocks, St. Govans Chapel, Green Bridge of Wales via Pembrokeshire Coast Path. Other natural highlights include Huntsman's Leap and Stackpole Cliffs and Rock Formations.
The touring cycling routes around Cosheston are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Cyclists often praise the varied terrain, the blend of rural scenery with estuary views, and the protected landscapes within the Pembrokeshire Coast National Park.
While many routes involve undulating terrain, there are easier options suitable for families. The region offers shorter, recreational routes, particularly those connecting areas like Milton to Pembroke Dock or Milford Haven to Carew, which tend to have less elevation gain and are often on mostly paved surfaces. Always check the route details for specific difficulty and terrain.
Parking is generally available in and around the villages and towns that serve as starting points for many routes, such as Pembroke Dock or near major attractions like Pembroke Castle. Specific parking information can often be found in the detailed descriptions of individual routes on komoot.
Public transport options, including local bus services, connect some of the towns and villages in the Pembrokeshire area. While direct access to all trailheads might be limited, you can often reach key starting points like Pembroke Dock via public transport. It's advisable to check local bus schedules and bicycle carriage policies in advance.
You'll experience a diverse landscape, from active farmland and quiet country roads lined with hedgerows to ancient woodlands featuring indigenous trees like oak and willow. The routes frequently offer views of the Cosheston Pill, Daugleddau River, and Carew River estuaries, and you'll be cycling within or near the protected and picturesque Pembrokeshire Coast National Park.
Yes, the region is defined by its waterways and proximity to the coast. Many routes offer views of the Daugleddau River and Carew River estuaries. The Pembroke Castle to West Angle Bay loop takes you towards the coast, and the Tenby and Saundersfoot loop from Pembroke Dock leads through coastal towns.
Yes, many routes pass through or near villages and towns where you can find cafes, pubs, and other establishments for refreshments. Larger towns like Pembroke Dock, Tenby, and Saundersfoot (featured in some routes) offer a good selection of dining options. It's a good idea to plan your stops by checking the route details or a map beforehand.


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