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United Kingdom
Wales
South Wales
Ceredigion

Tregaron

The best walks and hikes around Tregaron

4.3

(103)

563

hikers

38

hikes

Hikes around Tregaron provide access to the wild terrain of the Cambrian Mountains. The area is characterized by remote reservoirs, expansive peat bogs, and forested river valleys. The network of trails includes routes across open moorland and paths to notable features like the Teifi Pools and Llyn Brianne Reservoir.

Best hiking trails around Tregaron

  • The most popular hiking route is From Strata Florida to Teifi Pools loop — along the Cambrian Way, a 8.6 mile (13.9 km) trail that…

Last updated: April 27, 2026

4.7

(25)

89

hikers

#1.

Teifi Pools Circular Trail

13.9km

03:54

280m

280m

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

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Moderate

3.0

(1)

19

hikers

Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

4.3

(3)

10

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Popular around Tregaron

O Fon i Fynwy — Exploring Wales on foot from top to bottom

MTB Trails around Tregaron

Road Cycling Routes around Tregaron

Cycling around Tregaron

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Gravel biking around Tregaron

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O Fon i Fynwy — Exploring Wales on foot from top to bottom

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Tips from the Community

Adam Suschitzky
December 29, 2025, Fallen Trees

Climb around the fallen trees

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It was a truly stunning spot to take in the scenery from this elevated panoramic viewpoint. Highly recommended.

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Andy Bryant
February 4, 2025, Llyn Brianne Dam

A short climb up from the road brings you to the Dam and carpark, there is no access over the Dam itself. But you do get a good view over the spillway and valley below.

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THE TALE OF THE WELSH “ROBIN HOOD” Known as Twm Siôn Cati Twm Siôn Cati is a historically known figure in Welsh folklore. A tale recounted by Meyrick recalls how Twm was asked by a poor man to steal a pitcher for him. They went together to a merchant where Twm started belittling the man's wares. Having told his friend secretly to take the pitcher of his choice, Twm distracted the merchant by telling him there was a hole in one of the pitchers, which the man denied. Twm desired him to put his hand in the pitcher to test it and the man still denied there was a hole. Twm then asked him how, if there was no hole, could he have put his hand inside? By this time his friend had disappeared with his pitcher, undetected. A tale from Prichard's book involves an occasion when Twm is staying in an inn overnight and realises other people are planning to rob him the following day after he sets off. He has a large sum of money with him. The following morning he behaves as though his money is in the pack-saddle of his horse. When the highwayman catches up, Twm drops the saddle in the middle of a pool. The highwayman wades into the pool to fetch it, Twm takes the opportunity to make off with the highwayman's horse. A complication arises because the horse responds to the voice of the highwayman crying "Stop!" Luckily Twm, in terror, happens to shout a word which makes the horse gallop on again, and he is conveyed to safety. Another tale recounts how Twm waylaid a rich squire, who was accompanied by his daughter, Twm was so smitten with her that he returned her jewellery to her and attempted to woo her, against her father's opposition and, initially, her own. One full moon shortly after the robbery, he crept to her window, roused her from sleep, caught her hand at the window and kissed it, refusing to let her go until she promised to marry him. She wouldn't promise so Twm drew his dagger, drew blood on her wrist and threatened to sever her hand unless she assented to marriage forthwith. She agreed to marry him and she kept her hand. Their marriage followed soon after, despite her father's views and the directness of Twm's courtship methods. The girl was supposedly the widow of the sheriff of Carmarthen. Through this marriage Twm is supposed to have gained respectability, eventually becoming a justice of the peace, sitting in judgement on others, a position he held until his death aged 79.

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Largest man made lake in mid wales

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Adie
November 24, 2022, Llyn Teifi

Llyn Teifi, the largest of the group of 6 pools and reservoirs making up the Teifi Pools, and the actual source of the River Teifi. Beautiful location surrounded by upland moorland as far as you can see.

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This attractive RSPB site has a circular footpath adjacent to a river with beautiful rock cascades and old mossy trees. It is also home to the Twm Sion Cati's cave. All worth a look off of the bike.

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Tales about him vary on details, but he is usually said to have been born in or very near to Tregaron, in or around 1530, his mother being one Cati Jones of Tregaron. His father was supposed to be Siôn ap Dafydd ap Madog ap Hywel Moetheu of Porth-y-ffin, also near Tregaron. He was an illegitimate son whose mother named him Thomas. The Welsh-language equivalent of Tom is Twm. It was also common practice in rural Wales for children with common names to be nicknamed after their mothers. Thus he became known as Twm Siôn Cati.

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Frequently Asked Questions

Are there any easy, family-friendly walks around Tregaron?

Yes, the area offers a number of gentle walks suitable for families. A great option is the Ty'n-y-Llyn loop from Ystrad Meurig, which is a short and relatively flat trail. For a unique experience, the boardwalks at Cors Caron National Nature Reserve provide an accessible way to explore the vast peat bog landscape.

Can I bring my dog on hikes near Tregaron?

Many trails around Tregaron are suitable for walking with dogs. However, you will be hiking in an area with active farmland and sensitive nature reserves. Always keep your dog on a lead, especially around livestock and during bird nesting season (typically March to July). Be prepared to clean up after your dog as bins may not be available on remote trails.

What are the best places for hiking around Tregaron?

Tregaron is a gateway to several outstanding hiking areas. Popular choices include:

  • Cors Caron National Nature Reserve: Known for its accessible boardwalks across a vast peat bog, it's a fantastic spot for birdwatching.
  • Hafod Estate: A highly-regarded historic estate offering picturesque walks through woodlands and past waterfalls.
  • Llyn Brianne Reservoir: This area provides dramatic scenery with trails offering breathtaking views over the water and surrounding forests.

Are there any challenging hikes for experienced walkers?

For those seeking a strenuous challenge, the Cambrian Mountains deliver. The Llyn Brianne Reservoir loop is a demanding 23.7 km (14.7 mi) trek that rewards hikers with extensive views. The terrain in the region often involves significant elevation and requires good navigation skills, especially on open moorland.

Where can I find a good circular walk?

Many routes in the area are loops. For a moderately challenging circular hike with historical interest, consider the Llyn Brianne Dam Wall – Twm Siôn Cati's Cave loop from Rhandirmwyn. This trail combines views of the impressive dam with a visit to the legendary outlaw's hideout.

What is the landscape like on the Teifi Pools walk?

The hike to the Teifi Pools takes you into a remote and wild-feeling part of the Cambrian Mountains. The landscape is characterized by open moorland and a series of six upland reservoirs. It offers a sense of solitude and dramatic, expansive views. The From Strata Florida to Teifi Pools loop — along the Cambrian Way is a great way to experience this unique environment.

How can I visit Twm Siôn Cati's Cave?

You can hike to the legendary cave of the 'Welsh Robin Hood' through the RSPB Gwenffrwd-Dinas Nature Reserve. The Twm Siôn Cati's Cave – Gwenffrwd-Dinas Nature Reserve loop from St Paulinus' Chruch is a short but scenic walk that follows the river through a mossy gorge before climbing up to the cave.

What do other hikers enjoy about the trails around Tregaron?

The trails around Tregaron are highly rated by the komoot community. Hikers often praise the region's wild, unspoiled nature, the solitude of the Cambrian Mountains, and the variety of landscapes, from the unique wetlands of Cors Caron to the dramatic scenery around Llyn Brianne Reservoir.

Where is the best place to see waterfalls?

The Hafod Estate is a popular destination known for its picturesque walks that lead through wooded valleys to several beautiful waterfalls. The trails are well-maintained, making it a reliable choice for seeing cascades in a stunning, historic setting.

What kind of wildlife might I see while hiking?

The Tregaron area is a haven for wildlife. Cors Caron National Nature Reserve is one of the best places to spot birds, including red kites, hen harriers, and skylarks. The wider Cambrian Mountains are also a stronghold for the red kite, so keep an eye on the sky during any hike.

Is there parking available for the main trailheads?

Yes, parking is available at the start of many popular routes. Cors Caron National Nature Reserve has a free car park, as does the Hafod Estate. For more remote mountain hikes, parking may be limited to small lay-bys, so it's always best to arrive early.

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