5.0
(6)
584
runners
52
runs
Jogging around Llanafanfawr offers routes through the scenic Elan Valley, characterized by its reservoirs, dams, and surrounding hills. The terrain includes varied paths, from riverside trails to more challenging ascents, providing diverse running experiences. The region features open landscapes and forested sections, with elevation changes suitable for different fitness levels.
Last updated: July 5, 2026
5.0
(1)
36
runners
15.9km
01:45
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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31
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
10.9km
01:15
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful church - well worth exploring
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Great view over Garreg Ddu Dam (not Craig Goch Dam!) after a steep but worthwhile climb
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Basic gift shop and toilets, along with a cafe.
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a place where you can learn a bit of Elan Valley history
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Elan Valley is a mountain bikers dream. A mix of natural trails that follow the reservoirs and crest the lofty tops of each valley. There's also a great trailhead in the middle of the valley at Nantgwyllt for some great flowing singletrack.
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There are over 50 running routes in the Llanafanfawr area, offering a variety of distances and difficulty levels through the scenic Elan Valley.
Yes, while many routes feature rolling hills, there is at least one designated easy route. The Elan Valley offers diverse paths, so beginners can find flatter sections, especially along the reservoirs, to enjoy their run.
Many of the running routes around Llanafanfawr are circular, allowing you to start and finish at the same point. For example, the Coed Chwefri loop from Builth Road is a moderate 10.9 km (6.8 miles) circular trail.
The routes often feature stunning views of the Elan Valley's reservoirs and dams. You can pass by landmarks such as the Caban-Coch Dam and Reservoir, or enjoy the vistas from the Gravel Path Along Claerwen Reservoir. There are also various viewpoints and historical sites like Nantgwyllt Church.
Generally, the trails in the Elan Valley are dog-friendly. However, it's always recommended to keep dogs on a lead, especially near livestock or in nature conservation areas, to protect wildlife and farm animals.
Spring and autumn offer pleasant temperatures and beautiful scenery with blooming wildflowers or vibrant foliage. Summer is also popular, but be prepared for warmer weather. Winter running is possible, but some higher or more exposed trails might be challenging due to weather conditions.
While specific 'family-friendly' routes aren't highlighted, the Elan Valley Visitor Centre area provides access to several moderate routes with well-maintained paths that could be suitable for families who enjoy running. Look for routes with less elevation gain if running with younger children.
Many popular starting points, such as the Elan Valley Visitor Centre, offer dedicated parking facilities. For routes like the Caban Coch Dam loop from Llannerch y Cawr, you can often find parking near the starting point or designated lay-bys.
The running routes in Llanafanfawr are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the expansive views, the tranquility of the Elan Valley, and the varied terrain that offers both challenging ascents and scenic riverside paths.
While the Elan Valley's main routes are well-known, exploring some of the less-trafficked paths further from the visitor centers can reveal quieter sections and unique perspectives of the landscape. Look for trails that venture into the forested areas or higher hills for a more secluded experience.
The Elan Valley Visitor Centre has facilities including a cafe. For pubs, you might need to venture slightly further into nearby villages like Rhayader, which offers several options for refreshments after your run. Plan your route to finish near these amenities if you wish to combine your activity with a pub visit.


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