4.5
(2)
347
runners
52
runs
Jogging around Beguildy offers a variety of routes through a landscape characterized by woodlands, rolling hills, and borderland scenery. The region features a mix of gentle paths and more challenging ascents, with several routes crossing into the Wales–England border area. Elevation changes are common, providing varied terrain for runners.
Last updated: May 8, 2026
9
runners
9.50km
01:16
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
4.26km
00:27
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
11.1km
01:17
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4.77km
00:31
80m
80m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.37km
00:53
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This is the start point of the Glyndŵr's Way National Trail which winds through mid-Wales and ends at Welshpool. It's not as popular a trail as Offa's Dyke which is the main reason you'll meet other hikers here in Knighton.
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Knighton is a beautiful border market town and is unique in being the only town to sit astride Offa's Dyke national footpath. It is also notable as the starting point of Glyndwr's Way, following the route of the Welsh leader's significant battles. It is also a mecca for border cyclists and there are plenty of routes to navigate the surrounding hills and stunning countryside.
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Llanfair Waterdine, also known as Llanvair Waterdine, is a pretty little Shropshire hamlet located very close to the Welsh border. Its most iconic attraction is the 15th century Welsh long house, originally built as a Drovers Inn.
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Cwm-Sanaham is an elevated hilltop located near Knighton in Shropshire. From this vantage point, you can enjoy wonderful panoramic views of the surrounding countryside across rolling hills, meandering streams and picturesque landscapes.
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An opportunity to get overwhelmed by huge amounts of info about Offa's Dyke. And go to the toilet before you set off!
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Located close to the Anglo-Welsh border and skirted by Offa's Dyke, this enchanting wooded hill is dominated by larch and Douglas fir, planted in the 1950s to replenish timber stores in Britain after WWII. There's a wealth of trails and forest roads to explore on foot. It's an enjoyable place to visit at any time of year, but in the autumn the initials 'ER' appear on the wooded slopes, an arrangement planted in 1953 to celebrate Queen Elizabeth's coronation.
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Great stop for cyclists, good coffee, cake and lunchtime light meals. Massive selection of teas. Interesting items for sale
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Before I tell you about the most amazing views on top of Cwm-Sanaham Hill, I want to explain about how I got to the trig point so that you can follow what I did. Firstly, there is a steep ascent up the hill which can be very tough, so it's best if you are prepared if you're tackling it. What I did was that I charged straight up the steep pathway to which I found myself on a very narrow ledge. You can take your time when walking up that first section of footpath. There is even a shear drop down below, so I walked along the path slowly and carefully. Secondly came the easier part, which was when I saw the trig point straight up ahead with the path still visible to follow. After I went past the narrow ledge, the path was then more grassy, which made things a lot more straightforward. There was no more drops to worry about, but instead the path was more even. Eventually, I arrived at the top of the hill where the trig point was located. I was then met with the most beautiful views I had ever seen, which stretched from Knighton all the way to nearby Knucklas and the rest of the Welsh valleys. It was also where I had my lunch, which was quite a relief after all the hill climbing I did. Cwm-Sanaham Hill is 406m high and it's the perfect vantage point to see some of the most glorious views in that part of Wales.
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There are over 50 running routes around Beguildy, offering a diverse range of experiences through woodlands, rolling hills, and borderland scenery. These include options for various fitness levels, from easy jogs to more challenging trails.
Yes, Beguildy offers several easy running routes perfect for beginners. For instance, the Running loop from Kerry is a gentle 2.6-mile (4.3 km) path through open countryside. Another accessible option is the Llanfair Waterdine loop from Llanfair Waterdine, which is just under 3 miles (4.8 km) and also considered easy.
Running trails around Beguildy vary in length. Many popular routes range from 2.5 miles (4 km) to 7 miles (11 km). For example, the Running loop from Kerry is 2.6 miles, while the Wales–England Border – Knighton Clock Tower loop from Knighton extends to 6.9 miles.
Many trails in the Beguildy area are suitable for running with dogs, provided they are kept under control, especially near livestock. It's always best to keep your dog on a leash and ensure you clean up after them to preserve the natural environment for everyone.
Yes, several routes are suitable for families looking for a jog together. Look for the 'easy' graded routes, which typically have less elevation gain and smoother paths. The Llanfair Waterdine loop from Llanfair Waterdine is a good example of a shorter, easier route that families might enjoy.
The best time to run in Beguildy largely depends on your preference. Spring and summer offer pleasant weather and vibrant scenery. Autumn brings beautiful foliage, while winter can provide quiet, crisp runs, though some trails may be muddy or icy. Always check local weather conditions before heading out.
Given the varied terrain, which includes woodlands and hilly sections, we recommend wearing appropriate trail running shoes for good grip and support. Layered clothing is advisable due to changeable weather, and consider bringing water, especially for longer routes.
Yes, many of the running routes in Beguildy are circular, allowing you to start and finish at the same point. Examples include the popular Kinsley Wood – Cwm-Sanaham Hill Trig Point loop from Knighton and the Running loop from Llanbadarn Fynydd.
The running routes in Beguildy offer scenic views and points of interest. You might encounter natural landmarks like Kinsley Wood or reach viewpoints such as Cwm-Sanaham Hill Trig Point. Some routes also pass by historical sites like the Knighton Clock Tower.
The running routes in Beguildy are highly rated by the komoot community, with an average score of 4.5 stars. Runners often praise the diverse landscape, including the quiet woodlands and the varied terrain that provides both gentle paths and challenging ascents, particularly along the Wales–England border.
Absolutely. The region is known for its rolling hills and offers several routes with rewarding views. For example, the Kinsley Wood – Cwm-Sanaham Hill Trig Point loop from Knighton leads to the Cwm-Sanaham Hill Trig Point, providing excellent panoramic vistas of the surrounding countryside.
While specific 'hidden gems' are often discovered by individual exploration, the less-trafficked routes, especially those venturing deeper into the borderland scenery, can offer a sense of discovery. Exploring some of the moderate-difficulty trails away from the main towns might reveal quieter, equally beautiful paths.


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