4.9
(19)
4,072
runners
18
runs
Jogging routes around Old Colwyn offer a diverse landscape for runners, featuring picturesque coastal paths along the Irish Sea and tranquil trails through wooded dingles. The region is characterized by its accessible beaches, such as Colwyn Bay Beach, and prominent limestone hills like Bryn Euryn, which provide varied terrain. Runners can explore routes that follow the River Colwyn or wind through deciduous woodlands like Pwllycrochan Woods, combining natural beauty with local history.
Last updated: August 18, 2026
181
runners
10.4km
01:05
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
37
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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23
runners
11.7km
01:13
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
18
runners
10.2km
01:05
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
7.04km
00:45
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Colwyn Bay Beach is a golden, three-mile playground perfect for seaside strutting! With its sleek, modern promenade and soft sands, itโs a haven for: Watersports: Ideal for jet-skiing or kayaking. Relaxation: Plenty of space for sunbathing and sandcastles.
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"This fascinating building is thought to be the smallest church in the British Isles, seating only 6 people. It is named after St. Trillo, a 6th century Celtic saint who built his cell here. The age of the present building is not known, as it has been heavily repaired over the centuries. St. Trilloโs original cell is more likely to have been made of wood and wattle, although he may have built a wall of stones gathered from the beach to protect it from the wind." You can find out more here; Source: https://colwynbayheritage.org.uk/st-trillos-chapel-rhos-on-sea-heritage-walk/
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Can be combined with a ride on the main railway along the north Wales coast (handy in the event of a problem with your bike or simply to extend your trip length).
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Rhos on Sea is described as neat, pristine and peaceful. There is a long seaside promenade and great views.
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Rhyl Beach, at the seaside resort of Rhyl on the north-east coast of Wales, has sand stretching about six miles along the coast to Prestatyn. Nice coastal path for riding on.
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3
Cracking little fun fair at the bottom of Sandbank road
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Stretching over three miles, Colwyn Bay can boast a longer beach than Rioโs Copacabana! The sandy & shingle beach has seen big developments over recent years, with the addition of new sandy areas and a state of the art water sports centre. The promenade stretches the length of the beach, overlooking the miles of sand beneath. Dogs have restricted access to the beach โ although some parts are dog friendly. Thereโs plenty of parking on the promenade.
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Old Colwyn offers a diverse selection of over 18 running routes, catering to various fitness levels and preferences. You'll find everything from easy coastal paths to more challenging trails with elevation.
The running routes in Old Colwyn are highly rated by the komoot community, with an average score of 5.0 stars from over 14 reviews. Runners often praise the picturesque coastal paths, the varied terrain, and the opportunity to combine natural beauty with local history.
Yes, Old Colwyn has routes suitable for beginners. While most routes are moderate, there are easy options available, particularly along the Colwyn Bay Beach and Promenade, which offers mostly paved, flat surfaces perfect for a gentle run or walk.
Absolutely. For those seeking a challenge, there are 3 difficult routes available. A notable long-distance option is the Harbour Bridge loop from Old Colwyn, which spans 16.4 miles (26.4 km) and includes some elevation, making it ideal for a longer, more demanding run.
Many of the running routes in Old Colwyn are designed as loops, offering convenient circular paths. Examples include the Penmaen Head โ View of the Irish Sea loop from Colwyn Bay and the Llanddulas Beach โ View of the Irish Sea loop from Old Colwyn, allowing you to start and finish in the same location.
Old Colwyn's running routes offer a diverse landscape. You can expect picturesque coastal paths along the Irish Sea, tranquil trails through wooded dingles like Fairy Glen and Pwllycrochan Woods, and routes that ascend limestone hills such as Bryn Euryn, providing varied terrain from flat promenades to gentle inclines.
Yes, several routes pass by or offer views of interesting landmarks. For instance, Bryn Euryn Nature Reserve features historical sites like Llys Euryn and a 6th-century hilltop fort. You might also encounter natural monuments like Little Orme Summit and Trig Point or St Trillo's Chapel, offering scenic points of interest during your run.
Many of the outdoor paths and trails in Old Colwyn are suitable for dogs, especially those in natural areas like Fairy Glen and Pwllycrochan Woods. However, it's always recommended to keep dogs on a lead, especially in nature reserves or areas with livestock, and to check local signage for any specific restrictions.
Yes, for those seeking a structured running environment, the Colwyn Leisure Centre manages a 400-meter synthetic athletics track, which was refurbished in September 2024. You can find more details about the track here. Additionally, the Colwyn Bay Athletics Club provides a supportive community for runners of all ages and abilities.
For quieter runs, consider exploring the trails through wooded areas like Fairy Glen or Pwllycrochan Woods. These natural reserves offer a more secluded experience, allowing you to enjoy the sounds of nature away from the main coastal promenade. Routes like View of Llysfaen and Llanelian loop from Colwyn Bay also offer a more rural feel.
Many routes in Old Colwyn are accessible from central points within the town, which are well-served by local bus routes. The coastal promenade routes, in particular, are easily reachable from public transport stops in Colwyn Bay and Old Colwyn. It's advisable to check local bus schedules for the most convenient access points to your chosen trail.
Parking is generally available at various points along the coast and near popular trailheads in Old Colwyn. For instance, routes starting near Colwyn Bay Beach and Promenade often have nearby parking facilities. When planning your run, look for routes that begin in areas with public car parks for convenience.


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