4.9
(11)
1,564
runners
99
runs
Jogging around Llanegryn offers diverse terrain, from coastal paths along the Wales Coast Path to the foothills of Eryri (Snowdonia) National Park. The region features a mix of landscapes, including the dramatic peaks of Cadair Idris, serene Cregennan Lakes, and verdant woodlands and valleys. These natural features provide varied running experiences, from challenging mountain trails to gentler routes through scenic countryside.
Last updated: April 30, 2026
111
runners
24.0km
02:43
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
14.9km
01:33
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
15
runners
12.4km
01:17
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
6.95km
00:43
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
6.34km
00:41
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Great views across the mouth of the river and over to the mountains.
0
0
A brilliant short cut along the coast to help miss out a section of main road. Stunning views of the Cadair Idris range.
0
0
A lovely little path to and from the top waterfall through the woods with beautiful fields to the right. This path is a great choice for those who want a slight incline instead of steeps.
1
0
There are over 100 dedicated running routes around Llanegryn, offering a wide variety of experiences. These include coastal paths, trails through woodlands, and routes venturing into the foothills of Eryri (Snowdonia) National Park.
Llanegryn offers a diverse range of terrain, making it a natural playground for runners. You can expect everything from rugged coastal paths along the Wales Coast Path, to challenging mountainous sections near Cadair Idris, and gentler trails through serene woodlands and valleys. Many routes combine varied surfaces, from paved sections to natural dirt paths.
The running trails in Llanegryn cater to all abilities. While the majority (61 routes) are considered moderate, there are also 36 challenging routes for experienced runners and 4 easier options perfect for beginners or a relaxed jog.
Yes, Llanegryn offers several easier routes suitable for families looking for a gentle jog or a scenic walk. These routes typically feature less elevation gain and well-maintained paths. Look for routes marked as 'easy' on komoot for the most family-friendly options.
Many of the trails around Llanegryn are suitable for running with dogs, especially those through woodlands and along coastal paths. However, always keep your dog under control, particularly near livestock or in nature reserves, and check local signage for any specific restrictions.
Yes, many of the running routes around Llanegryn are circular, allowing you to start and finish at the same point. For example, the Tywyn Beach loop from Tywyn is a moderate 6.9 km circular route offering coastal views.
Absolutely! The region is known for its beautiful water features. The Dolgoth Falls – Dolgoch Lower Falls loop from Tywyn is a challenging 24 km route that specifically explores scenic waterfalls, offering a rewarding experience amidst natural beauty.
Llanegryn's running routes often pass by stunning natural landmarks. You might encounter the majestic Llyn Cau, the picturesque Cregennan Lakes, or enjoy panoramic views from Penygadair summit, Cadair Idris. Coastal routes also offer chances to spot wildlife and enjoy sea views.
Yes, many popular trailheads and starting points for running routes in and around Llanegryn offer designated parking areas. It's always advisable to check the specific route details on komoot for information on parking availability at the start of your chosen trail.
Llanegryn and nearby towns like Tywyn have some public transport links, including bus services and a railway line (Aberystwyth to Pwllheli). Some running routes are accessible from these transport hubs, particularly those starting directly from towns. For routes deeper into the countryside, a car might be more convenient.
The best time to run in Llanegryn largely depends on your preference. Spring and autumn offer pleasant temperatures and beautiful scenery, with vibrant flora or rich autumnal colours. Summer is ideal for longer days and warmer weather, especially for coastal runs. Winter can be challenging due to shorter days and potentially wet or icy conditions, particularly on higher ground, but offers a unique, tranquil experience for well-prepared runners.
The running routes in Llanegryn are highly rated by the komoot community, with an impressive average score of 4.9 stars from over 10 reviews. Runners frequently praise the diverse terrain, stunning coastal and mountain views, and the well-maintained paths that make for an enjoyable and rewarding experience.
Definitely! Llanegryn's proximity to the Wales Coast Path means there are numerous routes with spectacular coastal views. The Rock With White Stripe loop from Tywyn is a moderate 14.9 km path that offers excellent coastal vistas, perfect for a refreshing run by the sea.


Browse the best Running Trails & Routes in other regions.