The best running trails around Hope
4.7
(13)
961
runners
88
runs
Jogging around Hope offers diverse landscapes at the confluence of the Fraser and Coquihalla Rivers. The region features mountainous terrain with peaks like Ogilvie Mountain, alongside lush rainforests and serene lakes. An extensive network of trails provides varied running opportunities, from riverside paths to routes with significant elevation gain.
Best jogging routes around Hope
- The most popular jogging route is Old Gang Smelt Mill Ruins – Pinseat Moonscape loop from Water Splash, a 6.0 miles (9.6 km) trail that…
Last updated: April 30, 2026
15
runners
9.60km
01:04
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
17.4km
01:59
500m
500m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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11
runners
9.88km
01:11
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
runners
14.7km
01:38
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The bridge crosses the River Tees
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In the case of a "market cross," as we encounter here again, one would have to ask the fundamental question of whether it is actually primarily a small sacred monument—as its cross shape suggests—or whether it is more of a secular object. In times long past, such a cross—unlike classic wayside crosses or field crosses—was only allowed to be erected if the corresponding locality also possessed so-called "market rights"—that is, if it had been granted them by the local ruler.
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The Old Gang are the ruins of a lead smelting mill, it dates back to the 18th and 19th centuries. It is one of the best preserved up in the north, and is designated a Scheduled Ancient Monument. This trail runs right through it, passing by various building ruins, mine entrances, and the peat store.
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A market was established below the castle in the 13th-c. The impressive octagonal stone pavilion of the Market Cross was built in 1747. The arcade surrounding its base once sheltered market traders and the upper floor served as a lockup, town hall and a courtroom.
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Forefield Rake is a strange, odd, desolate land, a line of old mine workings. There is a cairn up here: from next to it, you should be able to make out Great Shunner Fell on the horizon to the west. Great Pinseat (583m), a few minutes' walk to the north, is not on the path here, but most will be able to easily get to it.
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Old Gang is an old smelting mill, dating back to the 18th or 19th century. It's one of the best preserved mills of its kind in the North and is also a Scheduled Ancient Monument. There are many remains here. The most obvious is the mill itself, with its completely intact chimney. There is also a row of stone columns on the hillside, representing all that remains of a peat house. The area is harsh, bleak and, therefore, fantastic (a bit of an insight into the way my mind works there).
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Whilst the Old Gang mill was one of the largest in the area, a search of the archives has failed to reveal either when it was built or closed. Nevertheless, there are some clues. Sure is, it's built before 1854 (and most probably before 1846. It had stopped serious smelting by 1885. It is found that “the last ore was smelted in 1898, but for several years prior to this date very little work had been done”. Nevertheless, the mill smelted in small way until at least October 1899, and possibly until 1903. By 1913, however, the mill had closed and the mine was selling its ore to John Walton & Co. at Castleside. Old Gang and Surrender were the largest AD smelt mills, but there were another five mills in the AD liberties. https://www.nmrs.org.uk/mines-map/smelt-mills/smelting/oldgang/
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Frequently Asked Questions
How many running routes are available around Hope?
There are nearly 90 dedicated running routes around Hope, offering a diverse range of experiences. These include paths along the Fraser and Coquihalla Rivers, trails through lush rainforests, and routes with significant elevation gain into the mountains.
Are there running routes suitable for beginners in Hope?
Yes, Hope offers several easier running options. The Hope Rotary Nature Trail is a great choice, being a scenic, short, and flat path along the Coquihalla River. For a slightly longer, moderate option, consider the Old Gang Smelt Mill Ruins – Pinseat Moonscape loop from Water Splash, which is about 6 miles (9.6 km) with varied terrain.
What are some challenging running trails in the Hope area?
For runners seeking a challenge, the mountainous terrain around Hope provides excellent options. The Hope Lookout Trail & Serpent's Back offer significant elevation gain and rewarding views. Another difficult route is the Pinseat Moonscape – Old Gang Smelt Mill Ruins loop from Arkengarthdale, which spans 10.8 miles (17.4 km) with substantial climbing through open landscapes.
Are there any circular running routes in Hope?
Many of the running routes in Hope are designed as loops, allowing you to start and finish in the same location. Examples include the popular Old Gang Smelt Mill Ruins – Pinseat Moonscape loop from Water Splash and The Red Lion Inn loop from Arkengarthdale, which takes you through rural countryside.
What kind of views or landmarks can I expect on runs around Hope?
Jogging around Hope offers stunning natural vistas and historical points of interest. You can enjoy breathtaking river views at the confluence of the Fraser and Coquihalla Rivers, and panoramic mountain backdrops like Ogilvie Mountain. Notable landmarks include the Old Gang Smelt Mill Ruins, and various viewpoints such as Calver Hill Summit Cairn and View from Cuckoo Hill.
Are there any running routes near waterfalls in Hope?
The region around Hope is known for its lush landscapes and cascading water features. While specific running routes directly to major waterfalls are not detailed, the area's rainforests and mountainous terrain suggest opportunities for scenic runs where you might encounter smaller falls or streams. One natural highlight is the Hard Level Force Waterfall.
What do other runners say about the trails in Hope?
The running trails in Hope are highly regarded by the komoot community, with an average rating of 4.7 out of 5 stars from over 10 reviews. More than 950 runners have explored the area using komoot, often praising the diverse terrain, scenic views, and the variety of options for different ability levels.
Are there family-friendly jogging paths in Hope?
Absolutely. The Hope Rotary Nature Trail is an excellent choice for families due to its flat, accessible path along the Coquihalla River. Additionally, the trails around Kawkawa Lake offer a peaceful and scenic environment suitable for a family jog, with amenities and a beach area nearby.
Can I find running routes with good parking options in Hope?
Many popular running areas in Hope, such as the Hope Rotary Nature Trail and trails around Kawkawa Lake, offer accessible parking. Provincial parks like Manning Park and Silver Lake Provincial Park also provide designated parking for trail access, making it convenient to start your run.
What is the best time of year for running in Hope?
Hope offers great running opportunities throughout much of the year. Spring and fall provide pleasant temperatures and vibrant scenery. Summer is also popular, though it can be warmer. While winter running is possible, some higher elevation trails might be affected by snow or ice, so checking local conditions is advisable.
Are there any running routes that pass by pubs or cafes in Hope?
Yes, some routes are conveniently located near local establishments. For instance, The Red Lion Inn loop from Arkengarthdale is a trail that starts near a local inn, offering a chance to refuel after your run. You can also find cafes like the Dales Bike Centre & Café near some routes.
Are there any trails suitable for running with dogs in Hope?
Many trails in Hope are dog-friendly, but it's always best to check specific park or trail regulations, especially within provincial parks. Generally, trails like the Hope Rotary Nature Trail and those in Thacker Regional Park are popular choices for runners with dogs, provided they are kept on a leash.
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