4.6
(42)
3,649
runners
183
runs
Jogging routes around Bolton-By-Bowland offer diverse landscapes within Lancashire's Ribble Valley and the Forest of Bowland National Landscape. The region features picturesque riverside paths along the River Ribble, alongside varied terrain including peat and heather moorland, rolling pasture land, and river valleys. Gisburn Forest provides more rugged experiences with deep forests and challenging hills, while prominent landmarks like Pendle Hill offer rewarding climbs for experienced trail runners. This blend of natural features creates a varied environment for running.
Last updated: July 1, 2026
4.73km
00:32
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
12
runners
7.12km
00:45
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
15.2km
01:38
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.43km
00:54
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Footpaths by the river and the quiet road coming from Grindleton and Chatburn. Lots of options to link from here
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Just on the outskirts of Clitheroe, Chatburn is a small village with good access to the River Ribble.
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great place for pint+ food,with great views of river Ribble+ bridge from the riverside beer garden
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A gorgeous village in the heart of the Ribble Valley. A quiet road leaves the village, leading to The Ribble Valley Jubilee Trail down by the river.
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There are over 190 diverse running routes around Bolton-By-Bowland, catering to various preferences and fitness levels. The komoot community has explored these trails over 3500 times, highlighting the area's popularity for outdoor activities.
Yes, Bolton-By-Bowland offers several easy jogging routes. For a gentle introduction, consider the Bolton by Bowland loop – Forest of Bowland, an easy 2.9-mile (4.7 km) path that winds through fields and parkland scenery.
The running trails in Bolton-By-Bowland offer a rich variety of terrain. You'll find picturesque riverside paths along the River Ribble, rolling pasture land, and more challenging sections through peat and heather moorland within the Forest of Bowland. Gisburn Forest also provides rugged experiences with deep forests and challenging hills.
Absolutely. For those seeking a more demanding run, the region offers trails with significant elevation. The The 8 – Swoopy Section – The 8 Trail, Gisburn Forest loop from Tosside is a difficult 9.4-mile (15.2 km) trail through Gisburn Forest, known for its challenging hills. Additionally, prominent landmarks like Pendle Hill offer rewarding climbs for experienced trail runners.
Many of the running routes in the area are circular, allowing you to start and finish in the same location. For example, the Chatburn Village loop from Sawley is a moderate 4.4-mile (7.1 km) circular path offering scenic views of the surrounding countryside.
While jogging, you can enjoy the scenic beauty of the Ribble Valley and the Forest of Bowland. Keep an eye out for the River Ribble itself, and the dramatic landscapes of peat and heather moorland. For specific points of interest, consider routes that pass near Pendle Hill summit trig point or offer views of this iconic landmark. Gisburn Forest also provides deep forest scenery.
Yes, some routes connect villages, offering chances for a break. The Bolton-by-Bowland Village loop from Sawley is a moderate 4.5-mile (7.2 km) route that passes through the village, providing opportunities to experience the tranquil setting and historical landmarks.
The running routes in Bolton-By-Bowland are highly rated by the komoot community, with an average score of 4.6 stars from over 40 reviews. Runners often praise the diverse landscapes, from tranquil riverside paths to challenging moorland, and the well-maintained network of footpaths that make for varied and enjoyable runs.
For longer runs, the region offers several extended trails. The Stirk House Circular Walk, for instance, is an 11.5-mile (18.5 km) trail that leads through the surrounding countryside, suitable for a longer, moderate-level run. The Stocks Reservoir loop is another popular spot for a moderate 8.9-mile (14.3 km) trail with water views.
Bolton-By-Bowland offers beautiful running conditions throughout the year, with each season bringing its own charm. Spring and summer provide lush greenery and longer daylight hours, while autumn showcases stunning fall foliage. Winter runs can be crisp and invigorating, though some higher or less sheltered paths might require more appropriate gear due to weather conditions.
Yes, there are routes that are well-suited for families. The easier village loops, such as the Bolton by Bowland loop – Forest of Bowland, are generally flat and pass through fields and parkland, making them enjoyable for all ages. These paths are less strenuous and offer a pleasant outdoor experience for families.
While specific parking details for each route vary, many trailheads in the Ribble Valley and Forest of Bowland area offer designated parking. For public transport, options might be limited in some of the more rural areas. It's advisable to check local transport schedules or plan your journey by car, especially for routes starting further from Bolton-By-Bowland village. For general information about the region, you can visit Visit Lancashire.
Many of the public footpaths and trails in the Bolton-By-Bowland area are dog-friendly, allowing you to enjoy a run with your canine companion. However, it's essential to keep dogs under control, especially when passing through farmland with livestock, and to adhere to local signage regarding lead requirements. Always remember to clean up after your dog to preserve the natural beauty of the area.


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