4.3
(5)
1,231
runners
16
runs
Jogging routes around Urswick offer a blend of natural features and historical attractions within the Furness area. The landscape is characterized by the presence of Urswick Tarn and the elevated areas around Birkrigg, providing varied terrain for running. Many routes incorporate both natural paths and mostly paved surfaces, making them accessible for different preferences. The region's topography includes gentle hills and open spaces, suitable for a range of running experiences.
Last updated: April 27, 2026
39
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
7.24km
00:45
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
runners
12.1km
01:24
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
7.87km
00:50
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Great food. Lots of outside tables and space for bikes. If you are looking for it on the internet its called Dusty Miller’s.
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Great spot for a photo is from the Gleaston House Cottage, since the site itself is closed to the public for safety reasons.
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Lovely cafe and a blast back in time at the water mill
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Birkrigg Common 136m P70 (446ft) (DoBIH Hill ID: 16273) [JNSA 22340] TP1387 - Birkrigg Common S5374 County of Lancashire Definitive List
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Urswick offers over 15 dedicated running routes, catering to various fitness levels. These trails are highly rated by the komoot community, with an average score of 4.3 stars.
Yes, Urswick has a couple of easy running routes perfect for beginners. These trails typically feature gentler terrain and shorter distances, allowing new runners to enjoy the scenic landscape without excessive challenge.
Absolutely. Many of the running routes in Urswick are circular, offering convenient starting and ending points. For example, the Birkrigg loop from Birkrigg Stone Circle is a popular moderate 3.4-mile (5.5 km) circular path.
Urswick's running routes offer several scenic highlights. You can enjoy expansive views from Birkrigg Trig Point, explore the ancient Birkrigg Stone Circle, or pass by the tranquil Urswick Tarn. Some routes also offer glimpses of historical sites like the ruins near Gleaston Water Mill.
Yes, many of the trails around Urswick are suitable for families, especially those looking for moderate distances and varied terrain. The blend of natural paths and some paved sections makes them accessible. Consider routes that incorporate attractions like the Birkrigg Stone Circle for an engaging family outing.
Most of the natural trails and paths around Urswick are dog-friendly, provided dogs are kept under control, especially near livestock. The open spaces and varied terrain, including areas around Urswick Tarn and Birkrigg, are popular with runners and their canine companions.
Urswick offers enjoyable running conditions throughout the year. Spring and autumn provide pleasant temperatures and vibrant scenery, while summer allows for longer daylight hours. Even in winter, many routes remain accessible, offering crisp air and unique views, though some paths might be muddy.
While many routes are exposed to the elements, some trails around Urswick incorporate sections with more sheltered paths or paved surfaces, which can be preferable during light rain or wind. Always check local weather conditions and choose routes appropriate for the forecast.
Parking is generally available at key access points for the running trails. For routes starting near the Birkrigg Stone Circle, you'll find parking options in the vicinity. For routes originating directly from Urswick village, local parking may be available, though it's always advisable to check specific starting points.
Experienced runners will find several longer and more challenging options. For instance, the Birkrigg Trig Point – Urswick Tarn loop from Urswick is a moderate 7.5-mile (12.1 km) route with significant elevation gain, offering a good workout and rewarding views.
The running trails in Urswick are highly rated by the komoot community, with an average score of 4.3 stars from over 5 reviews. Runners frequently praise the blend of natural features, historical attractions like the Birkrigg Stone Circle, and the varied terrain that keeps runs interesting and engaging.
Yes, you can. While not directly on all routes, the nearby Hodbarrow Lighthouse and RSPB Nature Reserve offers opportunities to combine a run with birdwatching amidst a coastal landscape. This area, once a mining site, now provides a unique natural setting.


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