4.7
(88)
5,060
runners
16
runs
Jogging around Natland offers diverse terrain, from the gentle banks of the River Kent to the challenging ascent of Helm Hill. The region is characterized by open countryside, an old canal towpath, and numerous public footpaths, providing varied running experiences. Situated on the edge of the Lake District National Park, Natland benefits from a network of trails suitable for different fitness levels. This area provides a blend of riverside paths, scenic climbs, and historic routes for runners.
Last updated: April 26, 2026
60
runners
11.9km
01:22
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
57
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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49
runners
9.05km
01:05
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
6.55km
00:42
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Helm 185m P55 (607ft) [Tump 1] (DoBIH Hill ID: 16219) [JNSA 19230] County of Westmorland Definitive List summit. County of Westmorland Trig Pillar.
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Easy walk if you from the Station Inn but a lot steeper coming the other way. Great views over Kendal and out into Morecambe Bay .
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A great vantage point for views over Kendal and the surrounding countryside.
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Lots of little B-roads running off Natland Road taking you to some lovely interesting twisty climbs and trails!
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Great running over the helm with great views of kendal.
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Levens Deer park is a lovely area with the river Kent running through it. Always spot a deer and it's lovely at every time of year.
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Lovely hill over looking kendal. You can even stop at the station in. Lots of opportunities for hill reps
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Natland offers a good selection of running routes, with 16 different trails to explore. These range in difficulty from easy to difficult, catering to various fitness levels.
Yes, Natland has 4 easy running routes perfect for beginners or those looking for a more relaxed pace. These trails often follow the flat and scenic paths along the River Kent or sections of the old canal towpath.
Absolutely. Natland's landscape includes varied terrain. For a challenging ascent with rewarding views, consider the Helm Trig Point – The Helm Iron Age Fort loop from Natland, which features a significant elevation gain up Helm Hill.
Many of the running routes around Natland are circular, allowing you to start and finish in the same location. An example is the Levens Deer Park – Larkrigg Hall Bridge loop from Natland, which is a popular moderate trail.
Natland's routes offer diverse scenery. You can enjoy views of the River Kent, the open countryside, and the historic old canal towpath. For prominent natural features, the Helm Trig Point on Helm Hill provides expansive vistas. Nearby, you might also encounter historic estates like Sizergh Castle and Levens Hall, which offer attractive grounds.
While specific stroller-friendly routes aren't explicitly highlighted, the flat sections along the River Kent and the old canal towpath, such as parts of the Lancaster Canal Path – Steep Slope in Open Field loop from Natland, are generally more accessible and could be suitable for families with robust strollers.
Many of Natland's public footpaths and open countryside routes are dog-friendly. However, it's always advisable to keep dogs under control, especially near livestock, and to check for any specific local restrictions or signage, particularly in areas like Levens Deer Park.
The running routes in Natland are highly regarded by the komoot community, with an impressive average rating of 4.7 stars from over 80 reviews. Runners often praise the varied terrain, scenic views, and the peaceful atmosphere of the countryside.
While specific parking areas for each trailhead are not detailed, Natland village and its proximity to popular routes suggest local parking options. For routes like the Lancaster Canal Trail – Natland Road Scenic Climb loop from Natland, you would typically find parking within or on the outskirts of the village.
Natland village itself has local amenities. Additionally, historic estates like Sizergh Castle and Levens Hall, which are within walking distance of some routes, feature tea rooms. Low Sizergh Barn farm shop also offers refreshments and is a popular stop.
Natland offers enjoyable running experiences year-round. Spring brings wildflowers, and autumn showcases beautiful foliage. While winter runs can be invigorating, be prepared for potentially muddy conditions on unpaved trails, especially after rain. Summer offers longer daylight hours for evening runs.
The duration of runs in Natland varies depending on the route and your pace. For example, the Natland Road Scenic Climb – Lancaster Canal Trail loop from Natland, a moderate 6.5 km route, typically takes around 42 minutes to complete.


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